Naomi’s Kitchen will provide foil, zip lock baggies, Saran Wrap and all pans. Please bring either a cooler or a laundry basket to transport your meals.

If there is an entrée you do not like, you may double up on another entrée as long as you have the correct total amount.

6 Serving menu:
• 12 entrees that feed six for $262 (Pick Up price)

3 Serving menu:
• 15 entrees that feed three for $185 (3 Serving menu for Pick Up and delivery only)

2 Serving menu:
• 15 entrees that each feed two for $150 (2 Serving menu for Pick Up and delivery only)

3 Serving Gluten Free menu:
• 8 entrees that each feed three for $150 (3 Serving menu for Pick Up and delivery only)

Delivery fee: Add $30

August 2018 - 6 Serving & 3 Serving MENU
• Apricot Chicken
Plump chicken breasts smothered in Naomis own yummy, creamy apricot sauce. Im always sad when my plate is empty. Great over white rice! One 8x8 for 3 serving orders, two for 6 serving orders.
Nutritional Information: Cal 275; fat 3g; sodium 186mg; carbs 18g; trace fiber; protein 40g
Cooking Instructions: Thaw at least 24 hours in fridge. Bake at 350 uncovered for 40-50 min or until chicken breasts are no longer pink. Serve over white rice if desired.
• Asian Honey Ginger Salmon
Individual salmon fillets with a wonderful combination of honey, soy, balsamic vinegar, garlic and ginger. This is so good and so good for you! Great for grilling or baking. One Ziploc for 3 serving orders, two for 6 serving orders.
Nutritional Information: Per serving: calories 206; fat 5g; carbs 12g; fiber trace; protein 27g; sodium 809mg
Cooking Instructions: Thaw 24 hrs. in fridge. Bake uncovered at 350 for 25-35 min. or until Salmon is flaky. Peel skin off and discard. Great with stir fry veggies and rice. Can also be grilled.
• BBQ Country Pork Ribs
Tender country style pork ribs that melt in your mouth in our own BBQ sauce. Toss these in your crock pot in the morning and come home to a wonderful meal. One Ziploc for 3 serving orders; two for 6 serving orders.
Nutritional Information: Cal 438; fat 29g; protein 35g; fiber 1g; sodium 500mg; carbs 8g
Cooking Instructions: Thaw 24 hours in fridge. Place contents of bag into appropriate size crock pot on low for 6-8 hours. Or bake covered at 300 for 3-4 hours. Great with mashed potatoes and baked beans.
• Cranberry Pineapple Pork Roast
Place this in your slow cooker in the morning and come home to wonderful smells and taste! Boneless Pork roast cooked with cranberries and sweet crushed pineapple. Ziploc bag.
Nutritional Information: Per Serving: calories 349; fat 18g; carbs 15g; fiber 1g; protein 27g; sodium 51mg
Cooking Instructions: Thaw at least 24 hrs. in fridge. Cook in slow cooker (appropriate sized) on low for 6-8 hrs. Crock pot cooking times and sizes may vary. Slice and serve with Pineapple Cranberry sauce on top. Great over rice or mashed sweet potatoes.
• Drunken Bourbon Steaks
Hearty chuck tenders soaked in Naomis own bourbon marinade. These are truly to die for! Awesome on steak salad for you low-carb eaters! NOTE: contains alcohol. One Ziploc for 3 serving orders, two for 6 serving orders.
Nutritional Information: Per Serving: 324 calories, 21g fat, 10g carbohydrates, trace fiber, 18g protein, 1079mg sodium.
Cooking Instructions: Thaw at least 24 hours in fridge. Grill over med heat for 10-15 min until desired doneness, basting frequently with marinade. Steaks will blacken b/c of the brown sugar in the marinade. Or bake at 350 in marinade for 30-45 min until desired doneness. To cook faster, filet steaks open and cook.
• Fiesta Pasta Bake
Penne pasta smothered in a sassy sour cream sauce with ground beef, black beans, and topped with cheddar cheese. 1 8x8 for 3serving orders; 2 8x8 pans for 6 serving orders.
Nutritional Information: 4 servings per pan: Cal 440; fat 17g; sodium 500mg; carbs 40g; fiber 2g; protein 21g
Cooking Instructions: Thaw 24 hours in fridge. Cook uncovered at 350 degrees 30-40 min until heated through.
• French Onion Burgers
Fresh ground beef mixed with special blend of french fried onions, cheddar cheese, and some yummy seasonings. These grill up perfect. They were a hit with our family. Buns included. Three burgers for 3 serving orders, 6 for 6 serving orders.
Nutritional Information: With bun: Cal 532; Fat 33g; Sodium 580mg; Carb 30g; Fiber 1.5g; Protein 29g
Cooking Instructions: Thaw 24 hours in fridge. Grill over med heat 4-7 min per side or until desired doneness. Serve on buns with tomatoes and lettuce.
• Honey Sesame Chicken
Our kids called this \\\"The best chicken EVER!\\\" You be the judge. Tender boneless chicken breasts baked in our own Honey Sesame sauce. Just bake, slice, and serve. Great over rice or noodles. Ziploc bag. One Ziploc for 3 serving orders, two for 6 serving orders.
Nutritional Information: Calories 255; Fat 1.5g; Sodium 1000mg; Carbs 22.3g; Fiber .5g; Protein 35g
Cooking Instructions: Thaw 24 hours in fridge. Place chicken and contents of bag into appropriate sized baking dish. Bake uncovered at 350 for 25-35 min or until chicken is no longer pink. Remove chicken and cut into bite sized pieces. Place chicken back into sauce. Serve over cooked rice or cooked noodles.
• Italian Meatball Hoagies
Cooked Italian meatballs in zesty marinara sauce to heat and put into hoagie rolls that we provide. Bake them with mozzarella cheese on top (which we also provide) and you have a meal which will have everyone asking for more! One Ziploc for 3 serving orders, two for 6 serving orders
Nutritional Information: With one roll: Calories 507; Fat 30g; Carbs 42g; Fiber 5g; Protein 20g; Sodium 1167mg
Cooking Instructions: Thaw meatballs 24 hours in fridge. Cook meatballs in sauce on stove top 20-30 min or until heated through. Cut the middle out of the hoagie roll (so it is like a boat) and place meatballs inside. Top with mozzarella cheese and bake at 375 degrees for 10-15 min or until cheese is melted and bubbly.
• Lasagna Roll-ups w/ Zesty Marinara
Individual lasagna noodles rolled up with Italian herb ricotta cheese and smothered in a zesty marinara sauce. Vegetarian. The first time we had these, Naomi asked if we could eat them every night for supper! Foil pan. Six individual roll-ups for 3 serving menu, twelve for 6 serving menu.
Nutritional Information: Per Serving (2 roll-ups): 360 calories, 8g fat, 1100mg sodium, 52g carbs, 18g protein
Cooking Instructions: Bake from frozen. Bake at 350 covered for 45-50 min. Uncover (make sure noodles are totally covered with sauce) and bake another 10-15 min or until heated through. Sprinkle with Parmesan cheese if desired and serve with garlic bread sticks.
• Linguine w/ Sun-dried Tomato Pesto and Garlic Chic
Cooked linguine with sun-dried tomato pesto, diced tomatoes, mushrooms, and garlic chicken. This was a staff favorite. We think you will love it too! Ziploc bag. One Ziploc for 3 serving orders, two for 6 serving orders
Nutritional Information: 3 servings per bag: Cal 440; fat 16g; sodium 313mg; carb 55g; fiber 5g; protein 22g
Cooking Instructions: Thaw in fridge 24 hours. Place contents of bag in non-stick skillet with 1T olive oil (optional.) Cook over med heat, stirring frequently 10-12 min or until heated through. Serve with spinach salad and/or french bread.
• Oven Fried Chicken
Plump chicken breasts with buttermilk and crunchy fried chicken breading for you to bake in your oven. Troy and the kids RAVED about this one! One 8x8 for 3 serving orders, two for 6 serving orders.
Nutritional Information: Per serving: calories 245; fat 2g; carbs 15g; fiber trace; protein 37g; sodium 394mg
Cooking Instructions: Thaw 24 hours in fridge. Bake uncovered at 350 for 35-45 min or until chicken is no longer pink. Great with mashed potatoes and cole slaw!
• Shrimp Pomodoro Pasta
Fully cooked large tail-on shrimp to saute on your stove top with tomatoes, Balsamic Vinaigrette, onions, and pasta. This one is elegant, quick, and delicious! Two bags for 6 serving orders, One for 3 serving orders.
Nutritional Information: Cal 400; fat 4g; sodium 410mg; carb 62g; fiber 4g; prot 25g
Cooking Instructions: Thaw bags in fridge 24 hours. Add contents of pasta bag to non-stick skillet heated to med-high. Cook 7-10 min stirring frequently until heated through. Add shrimp and cook 3-5 min or until shrimp is hot. Sprinkle with Parmesan cheese. Great with a fresh spinach salad.
• Taco Tater Bake
Amazing! New staff favorite. Seasoned ground beef, black beans, and corn smothered in a creamy Mexican sauce and topped with perfectly seasoned cubed potatoes. You'll want to get a couple of these! 1 8x8 foil pan for 3 serving orders, 2 8x8 pans for 6 serving orders.
Nutritional Information: 4 Servings: Cal 404, Fat 14g, Sodium 648 mg, Carb 46g, Fiber 5g, protein 22g
Cooking Instructions: Thaw 24 hours in Frig, Bake at 350 uncovered for 40-50 min until heated through. Top with guacamole or desired toppings.
• Upside Down Apple Cinnamon Brunch Bake
This is a sweet delight for your breakfast or brunch. Sweet apples with brown sugar, butter, and cinnamon on the bottom, topped with cubed bread soaked in a vanilla cinnamon egg mixture. Bakes up so yummy with the gooey topping on the bottom. One 8x8 for 3 serving orders, two for 6 serving orders.
Nutritional Information: 4 servings per 8x8 pan: Cal 427; fat 19 g; sod 370mg; carbs 60g; fiber 1.7g; protein 6g
Cooking Instructions: Thaw in fridge at least 24 hrs. Bake @ 350 uncovered for 50-70 min or until bread is set in center. Let stand 10 min, run knife around edges to loosen. Serve warm (w/ whipped cream or ice cream if you want)! Can be inverted on a serving tray so the apple cinnamon mixture is on top.
August 2018 - 2 Serving MENU
• Apricot Chicken (lite)
Plump chicken breasts smothered in Naomi\'s own yummy, creamy apricot sauce. I\'m always sad when my plate is empty. Great over brown rice!
Nutritional Information: Cal 275; fat 3g; sodium 186mg; carbs 18g; trace fiber; protein 40g
Cooking Instructions: Thaw at least 24 hours in fridge. Bake at 350 uncovered for 25-35 min or until chicken breasts are no longer pink. Serve over brown rice if desired.
• Asian Honey Ginger Salmon (lite)
Two individual salmon fillets with a wonderful combination of honey, soy, balsamic vinegar, garlic and ginger. This is so good and so good for you! Great for grilling or baking.
Nutritional Information: Per serving: calories 206; fat 5g; carbs 12g; fiber trace; protein 27g; sodium 809mg
Cooking Instructions: Thaw 24 hours in fridge. Bake w/ sauce in 350 degree oven 20-30 min or until fish flakes easily. Remove skin. Can also be grilled. Great with stir fry veggies and rice
• Beer Pepper Pork Chops (lite)
Two boneless pork chops in Naomi’s own beer pepper marinade made with chili sauce, beer, pepper, onions, and spices. Bake in the oven, on your stove top, or indoor grill. Ziploc bag.
Nutritional Information: Calories (per serving) 180: 2.7g fat; 8g carbs; 2g fiber; 25g protein; 300mg sodium
Cooking Instructions: Thaw 24 hours in fridge. Grill over med heat 4-5 min per side or until cooked through, brushing with marinade. Can also be cooked on stove top or baked in oven.
• Chicken Fajita Rice Bake (lite)
Two boneless chicken breasts with a festive mix of peppers and onions, chunky salsa, Mexican seasonings, and cheddar cheese. You toss in the brown rice, which we provide, and bake it in your oven. Our whole staff loved this one! Foil pan.
Nutritional Information: cal 380; fat 8g; sodium 405mg; carbs 48g; fiber 4g; protein 33g
Cooking Instructions: Thaw 24 hours in fridge. Remove lid, pour 2/3 cup water around chicken on the rice. Replace lid and bake at 400 covered for 35-40 min or until chicken is no longer pink and rice is tender.
• Chili Lime Tilapia w Brown Rice and Baja Veggies
A large, perfectly seasoned chili lime tilapia fillet over a bed of brown rice with seasoned corn, black beans, and peppers. Simply add water to the pan and bake. This dish is elegant and satisfying. Foil pan.
Nutritional Information: 2 servings per pan: Cal 290; Fat 2g; sodium 444mg; carbs 45g; fiber 2g; protein 3g
Cooking Instructions: Do NOT Thaw. Pour 2/3 cup water over rice in pan. Place new piece of foil over pan and bake at 400 degrees for 35-40 min. Remove lid. Divide fish fillet, rice, and veggies in half. Enjoy with a salad if desired.
• Cranberry Pineapple Pork Chops (lite)
Two boneless pork chops in Naomi\'s own pineapple cranberry relish for you to bake in your oven. Ziploc bag.
Nutritional Information: Per serving; calories 200; fat 7g; sodium 480mg; fiber 1g; protein 22g; carbs 12g
Cooking Instructions: Thaw 24 hours in fridge. Bake uncovered at 350 degrees 20-25 min or until no longer pink. Serve with pineapple cranberry sauce on top.
• Drunken Bourbon Steaks (lite)
These are a favorite from our regular menu. Hearty chuck tenders soaked in Naomi’s own wonderful bourbon marinade. Grill or broil. Ziploc bag
Nutritional Information: calories 324, fat 21g, carbs 10g, fiber trace, protein 18g, sodium 1079mg
Cooking Instructions: Thaw at least 24 hours in fridge. Grill over med heat for 10-15 min until desired doneness, basting frequently with marinade. Steaks will blacken b/c of the brown sugar in the marinade. Or bake at 350 in marinade for 30-45 min until desired doneness. To cook faster, filet steaks open and cook.
• Honey Sesame Chicken (lite)
Our kids called this \\\"The best chicken EVER!\\\" You be the judge. Tender boneless chicken breasts baked in our own Honey Sesame sauce. Just bake, slice, and serve. Great over rice or noodles.
Nutritional Information: Cal 200; Fat 1g; Sodium 950mg; carb 21g; Fiber .5g; protein 24g
Cooking Instructions: Thaw 24 hours in fridge. Place chicken and contents of bag into appropriate sized baking dish. Bake uncovered at 350 for 20-25 min or until chicken is no longer pink. Remove chicken and cut into bite sized pieces. Place chicken back into sauce. Serve over cooked rice or cooked noodles.
• Monterrey Turkey Burgers (lite)
Lean ground turkey mixed with monterrey pepper jack cheese and special seasonings. Add your own bun or eat it without. Note: because these are so lean they must be cooked on the stove top or on a nonstick grill to avoid burning. These are a little bit spicy.
Nutritional Information: With Bun 386 cal, without bun 306 cal, 9g fat, 707mg sodium, 26g carbohydrates, 2g fiber, 31g protein.
Cooking Instructions: Thaw 24 hours in fridge. These must be cooked on an indoor grill or in a non stick pan with oil or they will burn because of their leanness. Spray pan or grill with non-stick spray or olive oil. Cook over med heat 5-7 min per side or until no longer pink. Turn frequently to avoid sticking. Serve on a bun or wrapped in lettuce leaf with desired toppings.
• Mushroom Ravioli w/ Zesty Marinara (lite)
Jumbo ravioli stuffed with shitake and portabella mushrooms and topped with zesty marinara sauce. Foil pan.
Nutritional Information: Per serving; 385 calories, 13g fat, 1095mg sodium, 35g carbohydrates, 3g fiber, 15g protein.
Cooking Instructions: Thaw 24 hours in fridge. Bake covered at 350 degrees for 25-30 min. Serve with salad.
• Oven Fried Chicken (lite)
This tastes too good to be LITE! Plump chicken breasts with buttermilk and crunchy fried chicken breading for you to bake in your oven.
Nutritional Information: Per serving: calories 213; fat 2g; carbs 14g; fiber trace; protein 33g; sodium 394mg
Cooking Instructions: Thaw 24 hours in fridge. Bake uncovered at 350 for 20-30 min or until chicken is no longer pink. Great with mashed potatoes and cole slaw!
• Pasta with Sun-dried Tomato Pesto and Mushrooms
Vegetarian. Cooked pasta with diced tomatoes and mushrooms tossed with a wonderful sun-dried tomato pesto. This was a staff favorite! Just thaw and cook in non-stick skillet for an elegant and fast meal. Ziploc bag.
Nutritional Information: Per serving: Cal 380; fat 6g; sodium 208mg; carbs 45g; fiber 5g; protein 13g
Cooking Instructions: Thaw in fridge 24 hours. Place contents of bag in non-stick skillet with 1T olive oil (optional.) Cook over med heat, stirring frequently 10-12 min or until heated through. Serve with spinach salad and/or french bread.
• Sausage Breakfast Enchiladas (Lite)
Flour tortillas stuffed with diced sausage, cheddar cheese and filled creamy egg mixture. Topped with salsa more cheese. These bake up crispy on top and soft in the middle. YUM! Great for breakfast, lunch, or dinner! 2 burritos in pan
Nutritional Information: Cal 275; Fat12g; Carb20g; Fiber 1g; Protein 20g; sodium 900mg
Cooking Instructions: Thaw at least 24 hours in fridge. Bake uncovered at 350 degrees 25-30 min or until egg is cooked through in the center.
• Shrimp Pomodoro Pasta (lite)
Fully cooked large tail-on shrimp to saute on your stove top with tomatoes, Balsamic Vinaigrette, onions, and pasta. This one is elegant, quick, and delicious!
Nutritional Information: Cal 378; fat 4g; sodium 399mg; carb 60g; fiber 4g; prot 25g
Cooking Instructions: Thaw bags in fridge 24 hours. Add contents of pasta bag to non-stick skillet heated to med-high. Cook 7-10 min stirring frequently until heated through. Add shrimp and cook 3-5 min or until shrimp is hot. Sprinkle with Parmesan cheese. Great with a fresh spinach salad.
• Tortellini and Broccoli Alfredo (lite)
Four cheese tortellini with vitamin rich broccoli tossed in creamy Alfredo sauce for you to thaw and cook on your stove top. Goes great with spinach salad! Ziploc bag.
Nutritional Information: Cal 337; Fat 9g; Carbs 40g; Fiber 3.3g; Prot 19g; Sod 700mg
Cooking Instructions: Thaw 24 hours in fridge. Heat 1 tsp olive oil in non-stick skillet. Heat contents of pan over med heat 7-10 min or until heated through. Can also be cooked 2-5 min in microwave safe dish.
August 2018 - 3 Serving Gluten Free MENU
• GF Asian Honey Ginger Salmon
Individual salmon fillets with a wonderful combination of honey, soy, balsamic vinegar, garlic and ginger. This is so good and so good for you! Great for grilling or baking. One Ziploc.
Nutritional Information: Per serving: calories 206; fat 5g; carbs 12g; fiber trace; protein 27g; sodium 809mg
Cooking Instructions: Thaw 24 hrs. in fridge. Bake uncovered at 350 for 25-35 min. or until Salmon is flaky. Great with stir fry veggies and rice. Can also be grilled.
• GF BBQ Country Pork Ribs
Tender country style pork ribs that melt in your mouth in our own BBQ sauce. Toss these in your crock pot in the morning and come home to a wonderful meal. One Ziploc for Family orders;
Nutritional Information: Cal 438; fat 29g; protein 35g; fiber 1g; sodium 500mg; carbs 8g
Cooking Instructions: Thaw 24 hours in fridge. Place contents of bag into appropriate size crock pot on low for 6-8 hours. Or bake covered at 300 for 3-4 hours. Great with mashed potatoes and baked beans.
• GF Burgers Italiano
Lean ground beef and Italian sausage mixed with GF Italian bread crumbs, egg, onions, garlic, and marinara sauce for you to grill up and eat on GF buns that we provide. 3 burgers for Family orders, 6 for Regular orders.
Nutritional Information: Per Serving: calories 540; fat 27g; carbs 41g; fiber 0g; protein 31g; sodium 995mg
Cooking Instructions: Thaw 24 hours in fridge. Grill over med heat 6-8 min per side or until cooked through. Serve on buns with mozzarella cheese and more marinara if desired.
• GF Cranberry Pineapple Pork Roast
Place this in your slow cooker in the morning and come home to wonderful smells and taste! Pork roast cooked with cranberries and sweet crushed pineapple. Ziploc bag.
Nutritional Information: Per Serving: calories 349; fat 18g; carbs 15g; fiber 1g; protein 27g; sodium 51mg
Cooking Instructions: Thaw at least 24 hrs. in fridge. Cook in slow cooker (appropriate sized) on low for 6-8 hrs. Crock pot cooking times and sizes may vary. Slice and serve with Pineapple Cranberry sauce on top.
• GF Honey Sesame Chicken
Our kids called this \"The best chicken EVER!\" You be the judge. Tender boneless chicken breasts baked in our own Honey Sesame sauce. Just bake, slice, and serve. Great over rice or noodles.
Nutritional Information: Cal 255; Fat 1.5g; Sodium 600mg; Carb 22.3g; Fiber .5g; Protein 35g
Cooking Instructions: Thaw 24 hours in fridge. Place chicken and contents of bag into appropriate sized baking dish. Bake uncovered at 350 for 25-35 min or until chicken is no longer pink. Remove chicken and cut into bite sized pieces. Place chicken back into sauce. Serve over cooked rice or cooked noodles.
• GF Oven Fried Chicken
Plump chicken breasts with buttermilk and crunchy fried chicken breading for you to bake in your oven. Troy and the kids RAVED about this one!
Nutritional Information: Per serving: calories 245; fat 2g; carbs 15g; fiber trace; protein 37g; sodium 394mg
Cooking Instructions: Thaw 24 hours in fridge. Bake uncovered at 350 for 35-45 min or until chicken is no longer pink. Great with mashed potatoes and coleslaw!
• GF Rosemary Garlic Steaks
Plump boneless chuck tenders with Naomis own mouthwatering Rosemary garlic marinade. Ziploc bag. One bag for 3 serving
Nutritional Information: Rosemary Garlic Steaks: Calories 306; Fat 25g; Carbs 2g; Fiber trace; Protein 23g; Sodium 561mg.
Cooking Instructions: Thaw at least 24 hours in fridge. Grill over med heat for 10-15 min until desired doneness, basting frequently with marinade. Steaks will cook faster if cut in half lenghtwise. Or bake at 350 in marinade for 30-45 min until desired doneness.
• GF Taco Tater Bake
Amazing! New staff favorite. Seasoned ground beef, black beans, and corn smothered in a creamy Mexican sauce and topped with perfectly seasoned cubed potatoes. You'll want to get a couple of these! 1 8x8 foil pan for 3 serving orders, 2 8x8 pans for 6 serving orders.
Nutritional Information: 4 Servings: Cal 404, Fat 14g, Sodium 648 mg, Carb 46g, Fiber 5g, protein 22g
Cooking Instructions: Thaw 24 hours in Frig, Bake at 350 uncovered for 40-50 min until heated through. Top with guacamole or desired toppings.
September 2018 - 6 Serving & 3 Serving MENU
• Bacon Cheeseburger Calzones
Our calzone this month features cooked ground beef, real cooked bacon, a little tomato sauce, and cheddar cheese wrapped in pizza crust. All the flavor of bacon cheeseburgers with none of the hassle. Foil wrapped. One calzone for 3 serving orders, two for 6 serving orders
Nutritional Information: Per serving(3 servings per calzone): calories 460; fat 23g; carbs 38g; fiber 2g; protein 25g; sodium 667mg
Cooking Instructions: Do not thaw. Remove from foil. Bake on cookie sheet in 350 degree oven for 45-60 min or until golden brown. Let stand for about 10 min before slicing. Serve hot. Great with Caesar salad!
• Bang Bang Chicken
We almost called this "Vacation Chicken" because we had it on vacation and HAD to recreate it here! The staff and their families LOVED it! Tender boneless chicken breasts smothered in a creamy, sweet and spicy sauce topped with buttery cracker crumbs. You won't want to miss this one! 1 8x8 for 3 serving, 2 8x8 for 6 serving menu.
Nutritional Information: per chicken breast: Cal 403; Fat 16g; Sodium 768mg; Carbs 23g; Fiber 0g; Protein 40g.
Cooking Instructions: Thaw in fridge for 24 hours. Preheat oven to 350. Bake uncovered for 30-45 min or until chicken is no longer pink in the center. Goes great with sweet potato fries.
• Beef Stroganoff
Another great recipe from our kitchen to yours. Lean stew beef combined with mushroom, sour cream, beef broth and savory seasonings. Cook it all day in your crock pot and serve it over wide egg noodles which we provide. YUMMY! Ziploc. One for 3 serving orders, two for 6 serving orders.
Nutritional Information: Noodles included in nutr info: cal 564; fat 31g; sodm 1200mg; protn 39g; Fiber 3g; Carbs 31g
Cooking Instructions: Thaw 24 hours in fridge. Place all ingredients, except noodles, into greased (appropriate size) crock pot. Add 1/4 cup water. Cook on low 6-8 hours or until beef is cooked through and tender. Serve over cooked egg noodles. Crock pot cooking times may vary.
• Brown Sugar Glazed Pork Chops over Mashed Potatoes
Now this is home cooking! Troy and I gobbled this up the first time we tried it. Plump boneless center cut chops topped with brown sugar glaze and placed in a nest of mashed potatoes. One 8x8 for 3 serving orders, two for 6 serving orders
Nutritional Information: Per serving: calories 497; fat 35g; carbs 20g; fiber 2g; protein 27g; sodium 450mg
Cooking Instructions: Thaw 24 hrs. in fridge. Bake at 350 uncovered for 45-60 min. or until Pork chops no longer pink. Great with applesauce or fresh apple slices!
• Cheeseburger Pasta Bake
Cooked spaghetti topped with seasoned ground beef and a wonderful mix of tomatoes, sour cream and onion seasoning. Shredded cheddar is melted over the top for gooey perfection! Our entire staff LOVED this one! One 8x8 pan for 3 serving orders, two 8x8 pans for 6 serving menu.
Nutritional Information: 3 servings per 8x8: Cal 526; Fat 25g; sodium 626 mg; carbs 46g; fiber 3g; protein 28g
Cooking Instructions: Thaw 24 hours in fridge. Bake uncovered at 350 degrees for 35-45 min or until hot all the way through with cheese golden brown.
• Classic Lasagna
Lasagna sheets layered with zesty marinara sauce, 3 cheeses, and ground beef. This is a classic! One 8x8 for 3 serving orders, two for 6 serving orders
Nutritional Information: Calories 453; Fat 15g; Carbs 50g; Fiber 3g; Protein 24g; Sodium 350mg
Cooking Instructions: Thaw 24 hrs. in fridge. Bake uncovered at 350 for 45-50 min. or until heated through. Let set 15 minutes before cutting and serving.
• Country Breakfast Bake
This is one hearty breakfast. Our staff and families loved it! Cooked crumbled breakfast sausage, eggs, cream cheese, cheddar and mozzarella all baked with diced breakfast potatoes on top. One 8x8 for 3 serving, two 8x8 for 6 serving.
Nutritional Information: Cal 600; fat 47g; sodium 800mg; carbs 20g; protein 26g; fiber 1g
Cooking Instructions: Thaw 24 hours in fridge. Bake uncovered at 350 for 50-60 min or until eggs are set in middle. Let sit for 5-10 min before cutting. Serve with fresh fruit.
• Creamy Chicken with Wild Rice Soup
Tender cooked chicken with chunky vegetables and wild rice in a hearty, creamy broth. Cook it on your stove or in your slow cooker. Two ziplocs for 6 serving pick-ups, one ziploc for 3 serving pick-ups.
Nutritional Information: Per serving: calories 280; fat 6g; carbs 26g; fiber 3g; protein 18g; sodium 428mg
Cooking Instructions: Thaw 24 hrs. in fridge. Empty soup in to pan or crock pot (appropriate size). Add 3 cups water to bag swish around and pour over soup. Cook on stove top on med-high heat for 30-40 min. or until rice is cooked. Or cook in crock pot on low 3-4 hrs. Crock pot cooking times may vary.
• Creamy Tortellini Sausage Spinach Skillet
This is a delicious one pan dish! Tortellini mixed in a creamy tomato sauce with sausage and spinach. Throw it all in a skillet and cook til the tortellini is done. Easy Peasy! One Ziploc bag for 3 serving orders, two for 6 serving orders.
Nutritional Information: Cal 610; fat 38g;sodium 1000mg; carbs 40g; fiber 3g; protein 24g
Cooking Instructions: Thaw 24 hours in fridge. Place contents of bag in large skillet on med-high heat, add 1 cup water and stir frequently until sauce is bubbling. Turn down to med-low and cook 10-12 min or until tortellini are tender. Great with garlic bread.
• Man Approved Meatloaf
Women loved it too when we sampled it in the store to our customers! Ground beef with bacon, crushed chips, smokey BBQ sauce, onions, and a dash of cayenne pepper to spice it up a little. A new staff favorite we think you will love too! One for 3 serving orders, two for 6 serving orders.
Nutritional Information: Cal 283; fat 19g; sodium 604mg; carbs 6g; fiber 1g; protein 20g
Cooking Instructions: Thaw 24 hours in fridge. Bake at 350 uncovered for 60-75 min or until no longer pink in center. Let stand for 5-10 min before slicing. Great with corn and baked potatoes.
• Pepperoni Chicken Bake
Chicken breasts covered in a marinara sauce, pepperoni and mozzarella cheese made this dish a winner among our staff when tasting!
Nutritional Information: Cal 450; fat 24g; sodium 892mg; carbs 10g; fiber 2g; protein 48g
Cooking Instructions: Thaw 24 hours in fridge. Bake uncovered at 350 for 30-40 min or until chicken is no longer pink. Enjoy with garlic bread and salad!
• Pesto Feta Burgers
Lean ground beef mixed with a mouthwatering combination of pesto, Feta cheese and garlic. We will throw in the buns and a delicious tomato basil topping! Ziploc bags. 3 or 6 burgers for 3 or 6 serving menus.
Nutritional Information: With Bun:Calories 410; fat 23g; sodium 453mg; carbs 27g; fiber 1g; protein 33g
Cooking Instructions: Thaw completely in refrigerator. Coat grill grate with oil, grill over med/high heat for 5-7 min per side or until desired doneness. Top with room temperature tomato topping. These are great with tomato mozzarella salad.
• Pork Carnitas
Oh man! We love this one. Reminds me of Mexico. Pork shoulder roast with the perfect spices to cook in your crock pot all day and shred. We will throw in the tortillas, you just add your favorite toppings.
Nutritional Information: Cal 230; Fat 12g; sodium 341mg; carb 16g; fiber 1g; protein 13g
Cooking Instructions: Thaw 24 hours in refrigerator. Place roast and contents of bag in appropriate sized crock pot. Add 1/3 cup water. Cook on low 6-8 hours or until pork shreds easily with a fork. Mix thoroughly with juices and serve in tortillas with favorite toppings (cheese, tomatoes, salsa, avocado etc)
• Thai BBQ Salmon
Individual salmon fillets in Naomis own spicy, sweet Thai BBQ glaze for you to bake in your oven or grill on your foil-lined grill. Ziploc bag. Three fillets for Family orders, six for Regular orders.
Nutritional Information: Per Fillet: Cal 196; Fat 5g; Sodium 306mg; Carb 4g; Fiber 1g; Protein 26g
Cooking Instructions: Thaw 24 hrs. in fridge. Bake uncovered at 350 for 25-35 min. or until Salmon is flaky. Great with stir fry veggies and rice. Can also be grilled or cooked on the stove top with sauce.
• Tortellini with Tomato Cream Sauce
Cheese-filled tortellini smothered in a rich tomato cream sauce and topped with mozzarella cheese. One 8x8 for 3 serving orders, two for 6 serving orders.
Nutritional Information: Per serving: calories 483; fat 12g; carbs 40g; fiber 3g; protein 13g; sodium 732mg
Cooking Instructions: Thaw 24 hrs. in fridge. Bake 350 uncovered for 35-40 min. or until heated through. Serve with salad and garlic bread if desired.
September 2018 - 2 Serving MENU
• Bacon Spinach Breakfast Bake lite
Diced breakfast potatoes, crumbled bacon, spinach, cheddar cheese, and a little bit of blue cheese baked up perfectly with a seasoned egg mixture. This one is great for breakfast, lunch, or dinner. Foil pan.
Nutritional Information: Cal 333; Fat 18g; carbs 22g; protein 22g; sodium 1000mg; fiber 2g
Cooking Instructions: Thaw 24 hours in fridge. Bake uncovered at 350 35-45 min or until eggs are set. Enjoy with fresh fruit.
• Bang Bang Chicken lite
We almost called this "Vacation Chicken" because we had it on vacation and HAD to recreate it here! The staff and their families LOVED it! Tender boneless chicken breasts smothered in a creamy, sweet and spicy sauce topped with buttery cracker crumbs. You won't want to miss this one!
Nutritional Information: Cal 260; fat 9g; sodium 511mg; carbs 16g; fiber 0g; protein 26g
Cooking Instructions: Thaw in fridge for 24 hours. Preheat oven to 350. Bake uncovered for 20-30 min or until chicken is no longer pink in the center. Goes great with sweet potato fries.
• Chicken and Wild Rice Soup (lite)
This is a lite version of our creamy chicken and wild rice soup. Tender white meat chicken with carrots, onions, spices and wild rice. Ziploc bag.
Nutritional Information: calories 215; fat 4g; carbs 20g; fiber 3g; protein 18g; sodium 200mg
Cooking Instructions: Thaw 24 hours in fridge. Add 1½ cups water to soup in pan. Cook over med heat until rice is tender, 20-25 min. Stir frequently to avoid burning rice.
• Chicken Romano (lite)
Two chicken breasts to cook on your stove top smothered in Italian sauce made with tomato sauce, diced ham, garlic, onions, mushrooms, red wine, and spices. Contains Alcohol Ziploc bag.
Nutritional Information: Per Serving: calories 325; protein 35g; carbs 12g; Fat 14g; fiber 3g; sodium 189g.
Cooking Instructions: Thaw 24 hours in fridge. Place all ingredients in large non-stick skillet. Cook 10-15 min over med heat or until chicken is cooked through and no longer pink. Great over pasta or with salad.
• Chili Apple Butter Chops (lite)
Two boneless chops smothered in Naomi’s own sauce made with chili sauce, apple butter, and spices. Bake them and enjoy. Foil pan.
Nutritional Information: Calories 240; fat 4g; sodium 530mg; carbs 10g; fiber 1g; protein 30g
Cooking Instructions: Thaw 24 hours in fridge. Bake uncovered at 350 degrees 20-25 min or until no longer pink. Goes great with coleslaw.
• Citrus Peppercorn Tilapia with Veggies lite
Light and flakey tilapia with a mild citrus peppercorn coating on a bed of seasonal veggies. The perfect light meal. Foil pan.
Nutritional Information: Cal 149; carbs 8g; fat 4g; protein 21g; sodium 297mg; Fiber2g
Cooking Instructions: Remove lid and replace with a new piece of foil. Bake covered from frozen at 400 for 45-50 min or until fish flakes easily. Serve with veggies
• Creamy Pasta Primavera (lite)
Cooked linguine noodles in a light Italian seasoned cream sauce with zucchini, peppers, onions, broccoli, and mushrooms. The staff all LOVES this one! Foil pan.
Nutritional Information: 2 servings per pan: cal 260; fat 5g; fiber 5g; sodium 218mg; carbs 43g; protein 12g
Cooking Instructions: Thaw 24 hours in fridge. Bake uncovered 25-35 min at 350 or until heated through. Stir halfway through cooking. Enjoy with a salad or fresh tomatoes.
• Mango Pork Chops over Mashed Potatoes (lite)
Two boneless 4 oz pork chops on a bed of mashed potatoes smothered in a sassy mango glaze. Just thaw and bake in your oven. Foil pan.
Nutritional Information: Per serving: cal 350; fat 20g; sodium 599mg; carbs 24g; fiber 3g; protein 18g
Cooking Instructions: Thaw 24 hours in fridge. Bake uncovered at 350 for 35-40 min or until chops are no longer pink in center. Enjoy!
• Meat and Potatoes Meatloaf (lite)
Two individual meatloaves made with lean ground beef, hash browns, onions, peppers, tomato sauce and spices. We took these to a party and everyone loved them! Foil pan.
Nutritional Information: Per serving; calories 346; fat 10g; carbs 34g; fiber 4g; protein 29g; sodium 481mg
Cooking Instructions: Thaw 24 hours in fridge. Cook uncovered in 350 degree oven for 40-50 min or until cooked through and no longer pink.
• Minestrone Soup (lite)
Everything you would expect in a great minestrone! Tomatoes, two kinds of beans, pasta, onions, corn, zucchini, and green beans in a savory broth. Great to warm you on a cold day! Ziploc bag.
Nutritional Information: Per serving; cal 240; fat 3g; carb 40g; fiber 9g; protein 15g; sodium 800mg
Cooking Instructions: Thaw 24 hours in fridge. Place contents of bag into med sauce pan. Add ½ -3/4 cup water. Cook and stir over med heat 10-15 min or until heated through. Add noodles and cook until noodles are tender (about 7 more min.)
• Pepperoni Chicken Bake (Lite)
Chicken breasts covered in a marinara sauce, pepperoni and mozzarella cheese made this dish a winner among our staff when tasting!
Nutritional Information: Cal 272; fat 13g; sodium 540mg; carbs 6g; fiber 1g; protein 31g
Cooking Instructions: Thaw 24 hours in fridge. Bake uncovered at 350 for 25-30 min or until chicken is no longer pink. Enjoy with garlic bread and salad!
• Thai BBQ Salmon (lite)
Two individual salmon fillets in Naomis own spicy, sweet Thai BBQ glaze for you to bake in your oven or grill on your foil-lined grill. Ziploc bag.
Nutritional Information: Per Fillet: Cal 156; Fat 4g; Sodium 306mg; Carb 4g; Fiber 1g; Protein 23g
Cooking Instructions: Thaw 24 hrs. in fridge. Bake uncovered at 350 for 25-35 min. or until Salmon is flaky. Great with stir fry veggies and rice. Can also be grilled or cooked on the stove top with sauce.
• Tomato Mushroom Penne Pasta (lite)
Cooked penne pasta with diced tomatoes, mushrooms, onions, white wine, Italian seasonings and garlic. Great as a side or a meatless entrée. Ziploc bag.
Nutritional Information: 310 calories, 5g fat, 173mg sodium, 26g carbohydrates, 2g fiber, 7g protein.
Cooking Instructions: Thaw 24 hours in fridge. Heat 1 tsp olive oil in non-stick skillet. Add contents of bag and stir frequently 7-10 min or until heated through. Serve hot.
• Turkey Pesto Feta Burgers (lite)
Lean ground turkey mixed with a mouthwatering combination of Basil Pesto, Feta cheese and garlic. We will throw in a delicious tomato basil topping for you too! Two burgers, 2 buns. Ziploc bag.
Nutritional Information: With bun 332 Cal, without bun 252 Cal; fat 14g; sodium 348mg; carbs 6g;trace fiber; protein 23g
Cooking Instructions: Thaw completely in fridge. Grill over med/ high heat on oiled grill grate, or cook in skillet in 1 T olive oil, 5-7 min per side or until no longer pink in center. Top with room temperature tomato basil topping. Enjoy!
• Vegetable Lasagna (lite)
This is a great lite entree from our kitchen to yours! Lasagna noodles layered with ricotta, mushrooms, zucchini, onions, and marinara sauce then topped off with mozzarella cheese. If you like traditional lasagna, you will LOVE this one! Foil pan.
Nutritional Information: Cal 340; Fat 14g; Sodium 600mg; carb 35g; fiber 6g; protein 18g
Cooking Instructions: Thaw 24 hours in fridge. Bake uncovered at 350 for 45-50 min or until cheese is golden brown. Remove from oven and let rest 10 min before serving. Great with spinach salad!
September 2018 - 3 Serving Gluten Free MENU
• GF Bang Bang Chicken
We almost called this "Vacation Chicken" because we had it on vacation and HAD to recreate it here! The staff and their families LOVED it! Tender boneless chicken breasts smothered in a creamy, sweet and spicy sauce topped with buttery GF cracker crumbs. You won't want to miss this one! 1 8x8 for 3 serving
Nutritional Information: Per chicken breast: Cal 403; Fat 16g; Sodium 768mg; carbs 23g; Fiber 0g; Protein 40g
Cooking Instructions: Thaw in fridge for 24 hrs. Preheat oven to 350. Bake uncovered for 30-45 min or until chicken is no longer pink in the center. Goes great with sweet potato fries.
• GF Beef Stroganoff
Another great recipe from our kitchen to yours. Lean stew beef combined with mushroom, sour cream, beef broth and savory seasonings. Cook it all day in your crock pot and serve it over GF noodles which we provide. YUMMY! Ziploc.
Nutritional Information: Noodles included in nutrition info: cal 564; fat 31g; sodium 1200mg; protein 39g; Fiber 3g; Carbs 31g
Cooking Instructions: Thaw 24 hours in fridge. Place all ingredients, except noodles, into greased (appropriate size) crock pot. Add 1/4 cup water. Cook on low 6-8 hours or until beef is cooked through and tender. Serve over cooked egg noodles. Crock pot cooking times may vary.
• GF Brown Sugar Glazed Pork Chops over Mashed Potat
Now this is home cooking! Troy and I gobbled this up the first time we tried it. Plump boneless center cut chops topped with brown sugar glaze and placed in a nest of mashed potatoes.
Nutritional Information: Per serving: calories 497; fat 35g; carbs 20g; fiber 2g; protein 27g; sodium 450mg
Cooking Instructions: Thaw 24 hrs. in fridge. Bake at 350 uncovered for 45-60 min. or until Pork chops no longer pink. Great with applesauce or fresh apple slices!
• GF Classic Lasagna
Lasagna sheets layered with zesty marinara sauce, 3 cheeses, and ground beef. This is a classic! One 8x8
Nutritional Information: 4 Servings: Calories 453; Fat 15g; Carbs 50g; Fiber 3g; Protein 24g; Sodium 350mg
Cooking Instructions: Thaw 24 hrs. in fridge. Bake uncovered at 350 for 45-50 min. or until heated through. Let set 15 minutes before cutting and serving.
• GF Country Breakfast Bake
This is one hearty breakfast. Our staff and families loved it! Cooked crumbled breakfast sausage, eggs, cream cheese, cheddar and mozzarella all baked with diced breakfast potatoes on top. One 8x8 for 3 serving
Nutritional Information: Cal 600; fat 47g; sodium 800mg; carbs 20g; protein 26g; fiber 1g
Cooking Instructions: Thaw 24 hours in fridge. Bake uncovered at 350 for 50-60 min or until eggs are set in middle. Let sit for 5-10 min before cutting. Serve with fresh fruit.
• GF Creamy Chicken and Wild Rice Soup
A gluten free version of our very popular Creamy Chicken and Wild Rice Soup. Tender white meat chicken with carrots, onions, spices and wild rice. Ziploc bag.
Nutritional Information: calories 305; fat 5g; carbs 20g; fiber 3g; protein 18g; sodium 200mg
Cooking Instructions: Thaw 24 hours in fridge. Add 3 cups water to soup in pan. Cook over med heat until rice is tender, 30-35 min. Stir frequently to avoid burning rice.
• GF Man Approved Meatloaf
Women loved it too when we sampled it in the store to our customers! Ground beef with bacon, crushed chips, smokey BBQ sauce, onions, and a dash of cayenne pepper to spice it up a little. A new staff favorite we think you will love. Foil pan.
Nutritional Information: Cal 283; fat 19g; sodium 604mg; carbs 6g; fiber 1g; protein 20g
Cooking Instructions: Thaw 24 hours in fridge. Bake at 350 uncovered for 60-75 min or until no longer pink in center. Let stand for 5-10 min before slicing. Great with corn and baked potatoes.
• GF Pork Carnitas
Oh man! We love this one. Reminds me of Mexico. Pork shoulder roast with the perfect spices to cook in your crock pot all day and shred. We\\\\\\\'ll throw in the GF tortillas, you just add your favorite toppings.
Nutritional Information: Cal 230; Fat 12g; sodium 341mg; carb 16g; fiber 1g; protein 13g
Cooking Instructions: Thaw 24 hours in refrigerator. Place roast and contents of bag in appropriate sized crock pot. Add 1/3 cup water. Cook on low 6-8 hours or until pork shreds easily with a fork. Mix thoroughly with juices and serve in tortillas with favorite toppings (cheese, tomatoes, salsa, avocado etc)
 
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