Description
Two individual salmon fillets with a wonderful combination of honey, soy, balsamic vinegar, garlic and ginger. This is so good and so good for you! Great for grilling or baking.
Ingredients
Salmon, Soy sauce, balsamic vinegar, honey, ginger, garlic, olive oil, spices.
Nutrition Info
Per serving: calories 206; fat 5g; carbs 12g; fiber trace; protein 27g; sodium 809mg
Instructions
Thaw 24 hours in fridge. Bake w/ sauce in 350 degree oven 20-30 min, internal temp should be at least 145 degrees. Can also be grilled. Great with stir fry veggies and rice

Description
Oh my word! If you like our Bang Bang Chicken you have to try this one! Large, cooked, tail-on shrimp with cooked pasta and our delish sweet and spicy Bang Bang sauce. This is quite possibly a new family favorite. One Ziploc bag for 2 serving order.
Ingredients
Cooked tail-on shrimp, cooked pasta, mayonnaise, Thai sweet chili sauce, lime juice, paprika, garlic, onion powder, parsley. Contains: gluten and egg.
Nutrition Info
Cal 393; Fat 23g; Sodium 1600mg; Carbs 24g; Fiber 1g; Protein 26g
Instructions
Thaw 24 hours in fridge. Add 1 Tablespoon olive oil to a large skillet. Add contents of bag. Heat over medium heat 10-12 min or until heated through, stirring frequently. Goes great with a fresh green salad.

Description
Perfectly seasoned chili lime tilapia fillets. Top with spicy Chipotle cream sauce we provide. We will throw in a couple of whole wheat tortillas as well. If you have never had a fish taco these are a must have! Ziploc
Ingredients
Chili Lime seasoned tilapia, whole wheat tortillas. Topping: sour cream, chipotle chilies in adobo sauce. Contains: dairy(cream sauce), gluten.
Nutrition Info
W/ one tortilla: Cal 375; fat 15g; cholesterol 6mg: sodium 183mg; carbs 26g; fiber 3g; sugar 3g: protein 32g
Instructions
Thaw in fridge. Remove cardboard lid. Cook uncovered in pan @ 375 for 20-25 min or until fish flakes easily. Cut into chunks and place in warmed tortilla. Top with Chipotle cream sauce and other desired toppings.

Description
New staff favorite for the lite menu! Don't worry, we sampled it plenty for you (because we are givers). Cooked linguine nests with Italian Chicken Sausage in a light creamy sauce with tomaotes, spinach, Parmesan, garlic and basil. What's not to love? Ziploc bag.
Ingredients
Cooked linguine, Italian chicken sausage, diced tomatoes, heavy cream, Parmesan cheese, spinach, basil, garlic, black pepper Contains: dairy, gluten.
Nutrition Info
Two servings per container. Per serving: Cal 389; fat 22g; Carb 30g; Fiber 1g; Sodium 1677mg; Sugars 4g; Protein 21g
Instructions
Thaw 24 hours in fridge. Cook in non-stick skillet with 2T olive oil over med heat 7-10 min or until heated through. Stir frequently. Goes great with warm, crusty bread.

Description
Tender boneless pork chops with a glaze made from honey, soy sauce, dry sherry, and a few other yummy ingredients. Bake to perfection and enjoy! Ziploc bag.
Ingredients
boneless pork chops, honey, soy sauce, dry sherry, dijon mustard, garlic, spices.
Nutrition Info
Cal 172; Fat 5g; sod 386 mg; carbs 10g; protein 24g; trace fiber
Instructions
Thaw 24 hours in fridge. Bake at 350 in shallow baking dish with marinade 15-20 min or until no longer pink. Internal temp should be at least 145 degrees. Great with steamed fresh veggies.

Description
Our Burgers Italiano made lite with ground Italian turkey sausage, garlic, marinara, and a few other yummy spices. 2 foil wrapped burgers.
Ingredients
Ground turkey, ground turkey sausage, garlic, marinara sauce, spices.
Nutrition Info
Cal 310; fat 14g; sodium 642mg; carb 20g; fiber 3g
Instructions
Lightly oil grill grate to prevent sticking. Or cook in skillet on stove top. Grill over med heat for 4-6 min per side or until no longer pink in center. Internal temp should be at least 165 degrees.

Description
Individual lasagna noodles rolled up with Italian herb ricotta cheese and smothered in a zesty marinara sauce. Vegetarian. Foil pan.
Ingredients
Cooked lasagna noodles, Italian herbs, ricotta cheese, marinara sauce. Contains: gluten, dairy
Nutrition Info
Per Serving (2 roll-ups): 360 calories, 8g fat, 1100mg sodium, 52g carbs, 18g protein
Instructions
Bake from frozen. Replace cardboard lid with foil. Bake at 350 covered for 40-50 min. Uncover (make sure noodles are totally covered with sauce) and bake another 10-15 min or until heated through. Sprinkle with Parmesan cheese if desired and serve with garlic bread sticks.

Description
Boneless skinless chicken breasts in Naomi’s own lime citrus marinade for you to grill or bake. We will provide two whole wheat tortillas. These are great on salad, or in wraps with cheese and a little sour cream. Ziploc bag.
Ingredients
Chicken breasts, lime citrus marinade, tortillas. Contains: gluten (tortilla)
Nutrition Info
294 calories, 8g fat, 397mg sodium, 28g carbohydrates, 3g fiber, 23g protein.
Instructions
Thaw at least 24 hours in fridge. Grill over med heat 4-6 min per side or until no longer pink. Internal temp should reach 165 degrees. Baste frequently with marinade. Slice thin and wrap in tortillas with desired toppings (lite sour cream and cheddar are Lora's favorite!) Or bake at 350 in marinade 20-25 min.

Description
Two boneless chicken breasts soaked in Naomi’s own fabulous orange dijon marinade. This one is awesome baked, grilled, or cooked on your stove top. Great with fresh green beans! Ziploc bag.
Ingredients
Chicken breasts, orange juice, dijon mustard, balsamic vinegar, spices
Nutrition Info
Cal 249; Fat 14g; Carbs 7g; Prot 23g; Fiber 0g; Sod 310mg
Instructions
Thaw 24 hours in fridge. Bake uncovered in marinade at 350 20-25 min or until no longer pink. Or grill over med heat 5-7 min per side brushing frequently w/ marinade. Chicken must be cooked to an interal temperature of at least 165*.

Description
\"Frittata\" is an Italian omelet that has the ingredients mixed in with the eggs instead of folded between them. This one has hashbrowns, cooked breakfast sausage, cheddar cheese, and some yummy seasonings that make this fantastic for breakfast, lunch, or dinner! Foil pan.
Ingredients
Hash browns, cooked breakfast sausage, eggs, milk, cheddar cheese, pepper, worstershire sauce, cream of mushroom soup. Contains: gluten, dairy
Nutrition Info
Per serving: calories 279; fat 12g; protein 13g; carbs 30g; fiber 2g; sodium 337mg
Instructions
Thaw 24 hours in fridge. Place uncovered in 350 degree oven for 30-40 min or until knife inserted in center comes out clean. Cool 5 min before cutting.

Description
Lean strips of beef and stir fry veggies in Naomi’s own delicious sesame sauce for you to stir fry in your wok or skillet. Goes great with or without rice! Ziploc bag.
Ingredients
Stir fry beef, Stir fry veggies (broccoli, snow peas, red pepper, onion, mushrooms, water chestnuts), Naomi's Sesame Sauce (Hoisin sauce, sesame oil, sesame seeds, lite soy sauce, white sugar, garlic, white pepper) Contains: gluten, sesame seeds
Nutrition Info
2 servings per container. Per serving: Cal 469; Fat 17g; Sodium 2006mg; Carbs 39g; Fiber 2g; Protein 37g; Sugars 33g
Instructions
Thaw 24 hours in fridge. Heat 1 tsp oil in non-stick skillet. Stir fry beef 3-5 min or until browned. Add broccoli and veggies to pan, cook another 5-8 min or until beef is cooked (internal temp should be at least 165 degrees) and veggies are hot. Serve with or w/out rice.

Description
Tender boneless, skinless chicken breasts cooked on the stove top with olive oil, garlic, parsley, mushrooms, and sherry. This has such a fantastic flavor, you will be sad when your plate is empty. Ziploc bag.
Ingredients
chicken breasts, mushrooms, sherry, onion, olive oil, garlic, soup base, spices.
Nutrition Info
314 calories, 8g carbohydrates, 43g protein, 11.5g fat, 1g fiber, 113mg sodium
Instructions
Thaw 24 hours in fridge. Place all ingredients in a non stick skillet and add ½ cup water to pan. Cook 10-15 min. over med. heat or until chicken is no longer pink. Chicken must be cooked to an internal temperature of at least 165*.

Description
Two flour tortillas stuffed with refried beans and taco beef, smothered in yummy salsa and cheddar cheese. Pop these in the oven and enjoy! Foil pan
Ingredients
Flour tortillas, seasoned taco beef, refried beans, salsa, shredded cheddar. Contains gluten and dairy.
Nutrition Info
Per burrito: Cal 348; fat 13g; cholesterol 54mg; sodium 1273mg; carbs 32g; fiber 4g; sugar 3g protein 23g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 30-35 min or until heated through and cheese is bubbly. Top with guacamole or sour cream.

Description
Another Naomi's original. Mouth watering pork chops soaked in a tangy marinade with balsamic vinegar, soy sauce, ketchup, garlic, onions, spices, and a hint of sweetness.
Ingredients
Pork tenderloin, balsamic vinegar, soy sauce, ketchup, onions, garlic, sugar, garlic powder, onion powder, pepper, cayenne pepper sauce.
Nutrition Info
Cal 176; fat 13g; sodium 331mg; trace carbs; fiber 0; protein 14g
Instructions
Thaw 24 hours in fridge. Bake at 350 in shallow baking dish with marinade 15-20 min or until no longer pink. Internal temp should be at least 145 degrees. Great with steamed fresh veggies. Also great cooked on the stove in a skillet.

Description
Hearty chuck tenders soaked in Naomi's own mouthwatering Teriyaki marinade. This is one was a hit when we all tested it on our families!
Ingredients
Chuck tenders, soy sauce, sugar, worcestershire sauce, white vinegar, vegetable oil, onion, garlic powder, ginger. Contains: gluten
Nutrition Info
calories 324, fat 21g, carbs 10g, fiber trace, protein 23g, sodium 800mg
Instructions
Thaw 24 hours in fridge. Grill over med heat 5-7 min per side or until desired doneness. Internal temp should be 145 degrees (rare), 160 degrees (med), and 170 degrees (well). The steaks will cook faster if you fillet them flat before cooking. Great with corn on the cob!

Description
Plump chicken breasts to cook in your crock pot in a wonderful sauce made with chive and onion cream cheese, Italian seasonings, white wine, and mushrooms. Goes great over rice or noodles. One Ziploc bag for 3 servings, Two for 6 servings
Ingredients
chicken breasts, chive and onion cream cheese, cream of mushroom soup, white wine, Italian seasonings, mushrooms, butter Contains: Dairy, gluten
Nutrition Info
Per serving: Cal 450; Fat 17g; Sodium 1000 mg, Carb 26g; Fiber 1g; Protein 32g
Instructions
Thaw 24 hours in fridge. Place contents of bag in appropriate size crock pot. Cook on low 4-5 hours, internal temp should be at least 165 degrees. Serve over rice or noodles if desired. Crock pot cooking times vary greatly .Cook chicken to an internal temperature of at least 165*.

Description
Individual salmon fillets with a wonderful combination of honey, soy, balsamic vinegar, garlic and ginger. This is so good and so good for you! Great for grilling or baking. One Ziploc for 3 serving orders, two for 6 serving orders.
Ingredients
Salmon, soy sauce, balsamic vinegar, honey, ginger, garlic, olive oil, spices.
Nutrition Info
Per serving: calories 206; fat 5g; carbs 12g; fiber trace; protein 27g; sodium 809mg
Instructions
Thaw 24 hrs. in fridge. Bake uncovered at 350 for 25-35 min. internal temp should be at least 145 degrees. Great with stir fry veggies and rice. Can also be grilled.

Description
Oh my word! If you like our Bang Bang Chicken you have to try this one! Large, cooked, tail-on shrimp with cooked pasta and our delish sweet and spicy Bang Bang sauce. This is quite possibly a new family favorite. One Ziploc bag for 3 serving orders; two Ziploc bags for 6 serving orders.
Ingredients
Cooked tail-on shrimp, cooked pasta, mayonnaise, Thai sweet chili sauce, lime juice, paprika, garlic, onion powder, parsley. Contains: gluten and egg.
Nutrition Info
Per serving: Cal 393; fat 23g; cholesterol 178mg; sodium 1638mg; carbs 24g; fiber 1g; sugar 10g; protein 26g
Instructions
Thaw 24 hrs in fridge. Add 1 Tbsp olive oil to a large skillet, add contents of bag. Heat over med heat 10-12 min or until heated through, stir frequently. Goes great w/ a fresh green salad.

Description
Cooked pasta, seasoned cooked chicken breast pieces, peppers, onions and mozzarella all smothered in a creamy Caesar pasta sauce topped with crunchy, buttery croutons. We all devoured this one and we know you will too! One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Penne pasta, seasoned chicken, peppers, onions, Caesar sauce, mozzarella, cream of chicken soup, croutons. Contains gluten, dairy
Nutrition Info
Cal 440; Fat 17g; Sodium 510mg; Carbs 40g; Fiber 2g; Protein 21g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 30-45 min, stir slightly halfway through cooking time to make sure all pasta is covered in sauce. Great with Caesar salad or fresh tomatoes.

Description
Seasoned ground beef, refried beans, and cheese wrapped in flour tortillas. Wrapped individually with three per bag for 3 serving orders, six for 6 serving orders.
Ingredients
Ground beef, flour tortillas, refried beans, cheddar cheese. Contains: gluten, dairy
Nutrition Info
Calories 565; Fat 27g; Carbs 52g; Fiber 6g; Protein 27g; Sodium 827mg
Instructions
Thaw at least 24 hrs. in fridge. Remove from foil. Place in greased baking dish. Cover with cheese or salsa. Bake at 350, 35-45 min. Cook individual burritos in microwave 1-2 min. or until heated through.

Description
Cheese-filled lasagna noodles smothered in a rich tomato cream pesto sauce and topped with mozzarella cheese. One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Cheese lasagna roll up, marinara sauce, alfredo sauce, pesto, garlic, milk, mozzarella cheese. Contains: gluten, pine nuts, dairy
Nutrition Info
Per serving: calories 483; fat 12g; carbs 40g; fiber 3g; protein 13g; sodium 732mg
Instructions
Do NOT thaw. Bake 350 covered for 50-60 min. or until heated through. Serve with salad and garlic bread if desired.

Description
Fresh ground beef mixed with special blend of french fried onions, cheddar cheese, and some yummy seasonings. These grill up perfect. They were a hit with our family. Buns included. Three burgers for 3 serving orders, 6 for 6 serving orders.
Ingredients
Ground beef, french fried onions, Worcestershire sauce, cheddar cheese, buns. Contains: dairy, gluten
Nutrition Info
With bun: Cal 532; Fat 33g; Sodium 580mg; Carb 30g; Fiber 1.5g; Protein 29g
Instructions
Thaw 24 hours in fridge. Grill over med heat 4-7 min per side or until desired doneness. Internal temp should reach 145 degrees for rare, 160 degrees for med, and 170 degrees for well done. Serve on buns with tomatoes and lettuce.

Description
Tender boneless pork chops with a glaze made from honey, soy sauce, dry sherry, and a few other yummy ingredients. Grill or bake. Your guests and/or family will think you spent all day! 3 chops for 3 serving entrees, 6 for 6 serving orders. Ziploc bag.
Ingredients
Pork chops, honey, soy sauce, dry sherry, dijon mustard, garlic, spices.
Nutrition Info
cal 257; fat 5g; sodium 588 mg; trace fiber; protein 32g
Instructions
Thaw pork chops 24 hours in fridge. Grill over med heat 4-5 min each side or until no longer pink and internal temp reaches 145 degrees; or bake uncovered in glaze at 350 for 25-35 min or until no longer pink. Internal temp should be at least 160 degrees.

Description
Plump boneless skinless chicken breasts marinated in Naomi's own lime citrus marinade. Bake or grill them, slice them and place them in tortillas we provide with your own toppings. This has so much flavor you would never think it was so good for you! One Ziploc for 3 serving orders, two for 6 serving orders.
Ingredients
Chicken breasts, citrus lime marinade, flour tortillas. Contains: gluten (tortilla)
Nutrition Info
Per serving; 300 calories, 4g fat, 277mg sodium, 26g carbs, 2g fiber, 29g protein
Instructions
Thaw at least 24 hours in fridge. Grill over med heat 5-7 min per side or until no longer pink. Internal temp should reach 165 degrees. Baste frequently with marinade. Slice thin and wrap in tortillas with desired toppings (sour cream and cheddar are Lora's favorite!) Or bake at 350 in marinade 30-40 min.

Description
This is SERIOUSLY awesome! Our entire staff agreed. Chunks of cooked chicken breast mixed with a sour cream based taco sauce with black beans, tomatoes and green chilies, layered with crushed nacho cheese tortilla chips and cheddar cheese. What's not to love? One 8x8 pan for 3 serving orders, two for 6 serving orders.
Ingredients
Cooked chicken, sour cream, cream of chicken soup, nacho cheese tortilla chips, black beans, tomatoes, green chilies, cheddar cheese, taco seasoning. Contains: dairy, gluten.
Nutrition Info
Cal 478, fat 24g, sodium 502mg, carbs 36g, protein 29g, fiber 3g
Instructions
Thaw 24 hours in fridge. Bake uncovered 350 degrees for 30-45 min or until hot and bubbly with cheese melted on top. Great with shredded lettuce and your favorite salsa.

Description
If you like reubens, you will LOVE this dish! Fully cooked meatballs on a bed of rice, smothered in an awesome 1000 Island and sauerkraut sauce and topped with Swiss cheese. One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Fully cooked beef meatballs, instant white rice, 1000 Island dressing, cream of mushroom soup, sauerkraut, swiss cheese. Contains: gluten, dairy.
Nutrition Info
3 serv per pan: Calories 577; Fat 34g; Sodium 1200mg; Carbs 53g; Fiber 5g; Protein 17g
Instructions
Thaw 24 hours in fridge. Pour 3/4 cup water in the pan, recover and bake at 350 for 35-40 min or until heated through and rice tender.

Description
Frittata is an Italian omelet that has the ingredients mixed in with the eggs instead of folded between them. This one has hash brown, cooked breakfast sausage, cheddar cheese, and some yummy seasonings that make this fantastic for breakfast, lunch, or dinner! One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Hash browns, cooked breakfast sausage, eggs, milk, cheddar cheese, pepper, Worcestershire sauce, cream of mushroom soup. Contains: dairy, gluten
Nutrition Info
4 servings per pan. calories 279; fat 12g; protein 13g; carbs 30g; fiber 2g; sodium 337mg
Instructions
Thaw 24 hours in fridge. Place uncovered in 350 degree oven for 45-60 min or until knife inserted in center comes out clean. Cool 5 min before cutting.

Description
Lean strips of beef and stir fry veggies in Naomi’s own delicious sesame sauce for you to stir fry in your wok or skillet. Goes great with or without rice! Ziploc bag.
Ingredients
Stir fry beef, Stir fry veggies (broccoli, snow peas, red pepper, onion, mushrooms, water chestnuts), Naomi's Sesame Sauce (Hoisin sauce, sesame oil, sesame seeds, lite soy sauce, white sugar, garlic, white pepper) Contains: gluten, sesame seeds.
Nutrition Info
3 servings per container. Per serving: Cal 469; Fat 17g; Sodium 2006mg; Carbs 39g; Fiber 2g; Protein 37g; Sugars 33g
Instructions
Thaw 24 hours in fridge. Heat 1 tsp oil in non-stick skillet. Stir fry beef 3-5 min or until browned. Add broccoli and veggies to pan, cook another 5-8 min or until beef is cooked (internal temp should be at least 165 degrees) and veggies are hot. Serve with or w/out rice.

Description
Another Naomi's original. Mouth watering pork tenderloin soaked in a tangy marinade with balsamic vinegar, soy sauce, ketchup, garlic, onions, spices, and a hint of sweetness. 1 pork tenderloin for 3 serving orders, two for 6 serving orders.
Ingredients
Pork tenderloin, balsamic vinegar, soy sauce, ketchup, onions, garlic, sugar, garlic powder, onion powder, pepper, cayenne pepper sauce.
Nutrition Info
Cal 273; fat 15g; sodium 677mg; carb 1g; fiber 0; protein 33g
Instructions
Thaw 24 hours in fridge. Place tenderloin and marinade in shallow baking dish. Roast at 350 uncovered 35-45 min or until no longer pink. Internal temp should be at least 145 degrees. Slice into medallions. Great with garlic potatoes and fresh green beans.

Description
Hearty chuck tenders soaked in Naomi's own mouthwatering Teriyaki marinade. This is one was a hit when we all tested it on our families! Two Ziplocs per Reg pick-up order, one Ziploc per Family pick-up order.
Ingredients
Chuck tenders, soy sauce, sugar, worcestershire sauce, white vinegar, vegetable oil, onion, garlic powder, ginger.
Nutrition Info
399 cal, 29g fat, 10g carb, trace fiber, 30g protein, 800mg sodium
Instructions
Thaw 24 hours in fridge. Grill over med heat 5-7 min per side or until desired doneness. Internal temp should be 145 degrees (rare), 160 degrees (med), and 170 degrees (well). The steaks will cook faster if you fillet them flat before cooking. Great with corn on the cob!

Description
Plump chicken breasts to cook in your crock pot in a wonderful sauce made with chive and onion cream cheese, Italian seasonings, white wine, and mushrooms. Goes great over rice or noodles. One Ziploc bag for 3 servings, Two for 6 servings
Ingredients
chicken breasts, chive and onion cream cheese, cream of mushroom soup, white wine, Italian seasonings, mushrooms, butter Contains: Dairy, gluten
Nutrition Info
Per serving: Cal 450; Fat 17g; Sodium 1000 mg, Carb 26g; Fiber 1g; Protein 32g
Instructions
Thaw 24 hours in fridge. Place contents of bag in appropriate size crock pot. Cook on low 4-5 hours, internal temp should be at least 165 degrees. Serve over rice or noodles if desired. Crock pot cooking times vary greatly .Cook chicken to an internal temperature of at least 165*.

Description
Individual salmon fillets with a wonderful combination of honey, soy, balsamic vinegar, garlic and ginger. This is so good and so good for you! Great for grilling or baking. One Ziploc for 3 serving orders, two for 6 serving orders.
Ingredients
Salmon, soy sauce, balsamic vinegar, honey, ginger, garlic, olive oil, spices.
Nutrition Info
Per serving: calories 206; fat 5g; carbs 12g; fiber trace; protein 27g; sodium 809mg
Instructions
Thaw 24 hrs. in fridge. Bake uncovered at 350 for 25-35 min. internal temp should be at least 145 degrees. Great with stir fry veggies and rice. Can also be grilled.

Description
Oh my word! If you like our Bang Bang Chicken you have to try this one! Large, cooked, tail-on shrimp with cooked pasta and our delish sweet and spicy Bang Bang sauce. This is quite possibly a new family favorite. One Ziploc bag for 3 serving orders; two Ziploc bags for 6 serving orders.
Ingredients
Cooked tail-on shrimp, cooked pasta, mayonnaise, Thai sweet chili sauce, lime juice, paprika, garlic, onion powder, parsley. Contains: gluten and egg.
Nutrition Info
Per serving: Cal 393; fat 23g; cholesterol 178mg; sodium 1638mg; carbs 24g; fiber 1g; sugar 10g; protein 26g
Instructions
Thaw 24 hrs in fridge. Add 1 Tbsp olive oil to a large skillet, add contents of bag. Heat over med heat 10-12 min or until heated through, stir frequently. Goes great w/ a fresh green salad.

Description
Cooked pasta, seasoned cooked chicken breast pieces, peppers, onions and mozzarella all smothered in a creamy Caesar pasta sauce topped with crunchy, buttery croutons. We all devoured this one and we know you will too! One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Penne pasta, seasoned chicken, peppers, onions, Caesar sauce, mozzarella, cream of chicken soup, croutons. Contains gluten, dairy
Nutrition Info
Cal 440; Fat 17g; Sodium 510mg; Carbs 40g; Fiber 2g; Protein 21g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 30-45 min, stir slightly halfway through cooking time to make sure all pasta is covered in sauce. Great with Caesar salad or fresh tomatoes.

Description
Seasoned ground beef, refried beans, and cheese wrapped in flour tortillas. Wrapped individually with three per bag for 3 serving orders, six for 6 serving orders.
Ingredients
Ground beef, flour tortillas, refried beans, cheddar cheese. Contains: gluten, dairy
Nutrition Info
Calories 565; Fat 27g; Carbs 52g; Fiber 6g; Protein 27g; Sodium 827mg
Instructions
Thaw at least 24 hrs. in fridge. Remove from foil. Place in greased baking dish. Cover with cheese or salsa. Bake at 350, 35-45 min. Cook individual burritos in microwave 1-2 min. or until heated through.

Description
Cheese-filled lasagna noodles smothered in a rich tomato cream pesto sauce and topped with mozzarella cheese. One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Cheese lasagna roll up, marinara sauce, alfredo sauce, pesto, garlic, milk, mozzarella cheese. Contains: gluten, pine nuts, dairy
Nutrition Info
Per serving: calories 483; fat 12g; carbs 40g; fiber 3g; protein 13g; sodium 732mg
Instructions
Do NOT thaw. Bake 350 covered for 50-60 min. or until heated through. Serve with salad and garlic bread if desired.

Description
Fresh ground beef mixed with special blend of french fried onions, cheddar cheese, and some yummy seasonings. These grill up perfect. They were a hit with our family. Buns included. Three burgers for 3 serving orders, 6 for 6 serving orders.
Ingredients
Ground beef, french fried onions, Worcestershire sauce, cheddar cheese, buns. Contains: dairy, gluten
Nutrition Info
With bun: Cal 532; Fat 33g; Sodium 580mg; Carb 30g; Fiber 1.5g; Protein 29g
Instructions
Thaw 24 hours in fridge. Grill over med heat 4-7 min per side or until desired doneness. Internal temp should reach 145 degrees for rare, 160 degrees for med, and 170 degrees for well done. Serve on buns with tomatoes and lettuce.

Description
Tender boneless pork chops with a glaze made from honey, soy sauce, dry sherry, and a few other yummy ingredients. Grill or bake. Your guests and/or family will think you spent all day! 3 chops for 3 serving entrees, 6 for 6 serving orders. Ziploc bag.
Ingredients
Pork chops, honey, soy sauce, dry sherry, dijon mustard, garlic, spices.
Nutrition Info
cal 257; fat 5g; sodium 588 mg; trace fiber; protein 32g
Instructions
Thaw pork chops 24 hours in fridge. Grill over med heat 4-5 min each side or until no longer pink and internal temp reaches 145 degrees; or bake uncovered in glaze at 350 for 25-35 min or until no longer pink. Internal temp should be at least 160 degrees.

Description
Plump boneless skinless chicken breasts marinated in Naomi's own lime citrus marinade. Bake or grill them, slice them and place them in tortillas we provide with your own toppings. This has so much flavor you would never think it was so good for you! One Ziploc for 3 serving orders, two for 6 serving orders.
Ingredients
Chicken breasts, citrus lime marinade, flour tortillas. Contains: gluten (tortilla)
Nutrition Info
Per serving; 300 calories, 4g fat, 277mg sodium, 26g carbs, 2g fiber, 29g protein
Instructions
Thaw at least 24 hours in fridge. Grill over med heat 5-7 min per side or until no longer pink. Internal temp should reach 165 degrees. Baste frequently with marinade. Slice thin and wrap in tortillas with desired toppings (sour cream and cheddar are Lora's favorite!) Or bake at 350 in marinade 30-40 min.

Description
This is SERIOUSLY awesome! Our entire staff agreed. Chunks of cooked chicken breast mixed with a sour cream based taco sauce with black beans, tomatoes and green chilies, layered with crushed nacho cheese tortilla chips and cheddar cheese. What's not to love? One 8x8 pan for 3 serving orders, two for 6 serving orders.
Ingredients
Cooked chicken, sour cream, cream of chicken soup, nacho cheese tortilla chips, black beans, tomatoes, green chilies, cheddar cheese, taco seasoning. Contains: dairy, gluten.
Nutrition Info
Cal 478, fat 24g, sodium 502mg, carbs 36g, protein 29g, fiber 3g
Instructions
Thaw 24 hours in fridge. Bake uncovered 350 degrees for 30-45 min or until hot and bubbly with cheese melted on top. Great with shredded lettuce and your favorite salsa.

Description
If you like reubens, you will LOVE this dish! Fully cooked meatballs on a bed of rice, smothered in an awesome 1000 Island and sauerkraut sauce and topped with Swiss cheese. One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Fully cooked beef meatballs, instant white rice, 1000 Island dressing, cream of mushroom soup, sauerkraut, swiss cheese. Contains: gluten, dairy.
Nutrition Info
3 serv per pan: Calories 577; Fat 34g; Sodium 1200mg; Carbs 53g; Fiber 5g; Protein 17g
Instructions
Thaw 24 hours in fridge. Pour 3/4 cup water in the pan, recover and bake at 350 for 35-40 min or until heated through and rice tender.

Description
Frittata is an Italian omelet that has the ingredients mixed in with the eggs instead of folded between them. This one has hash brown, cooked breakfast sausage, cheddar cheese, and some yummy seasonings that make this fantastic for breakfast, lunch, or dinner! One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Hash browns, cooked breakfast sausage, eggs, milk, cheddar cheese, pepper, Worcestershire sauce, cream of mushroom soup. Contains: dairy, gluten
Nutrition Info
4 servings per pan. calories 279; fat 12g; protein 13g; carbs 30g; fiber 2g; sodium 337mg
Instructions
Thaw 24 hours in fridge. Place uncovered in 350 degree oven for 45-60 min or until knife inserted in center comes out clean. Cool 5 min before cutting.

Description
Lean strips of beef and stir fry veggies in Naomi’s own delicious sesame sauce for you to stir fry in your wok or skillet. Goes great with or without rice! Ziploc bag.
Ingredients
Stir fry beef, Stir fry veggies (broccoli, snow peas, red pepper, onion, mushrooms, water chestnuts), Naomi's Sesame Sauce (Hoisin sauce, sesame oil, sesame seeds, lite soy sauce, white sugar, garlic, white pepper) Contains: gluten, sesame seeds.
Nutrition Info
3 servings per container. Per serving: Cal 469; Fat 17g; Sodium 2006mg; Carbs 39g; Fiber 2g; Protein 37g; Sugars 33g
Instructions
Thaw 24 hours in fridge. Heat 1 tsp oil in non-stick skillet. Stir fry beef 3-5 min or until browned. Add broccoli and veggies to pan, cook another 5-8 min or until beef is cooked (internal temp should be at least 165 degrees) and veggies are hot. Serve with or w/out rice.

Description
Another Naomi's original. Mouth watering pork tenderloin soaked in a tangy marinade with balsamic vinegar, soy sauce, ketchup, garlic, onions, spices, and a hint of sweetness. 1 pork tenderloin for 3 serving orders, two for 6 serving orders.
Ingredients
Pork tenderloin, balsamic vinegar, soy sauce, ketchup, onions, garlic, sugar, garlic powder, onion powder, pepper, cayenne pepper sauce.
Nutrition Info
Cal 273; fat 15g; sodium 677mg; carb 1g; fiber 0; protein 33g
Instructions
Thaw 24 hours in fridge. Place tenderloin and marinade in shallow baking dish. Roast at 350 uncovered 35-45 min or until no longer pink. Internal temp should be at least 145 degrees. Slice into medallions. Great with garlic potatoes and fresh green beans.

Description
Hearty chuck tenders soaked in Naomi's own mouthwatering Teriyaki marinade. This is one was a hit when we all tested it on our families! Two Ziplocs per Reg pick-up order, one Ziploc per Family pick-up order.
Ingredients
Chuck tenders, soy sauce, sugar, worcestershire sauce, white vinegar, vegetable oil, onion, garlic powder, ginger.
Nutrition Info
399 cal, 29g fat, 10g carb, trace fiber, 30g protein, 800mg sodium
Instructions
Thaw 24 hours in fridge. Grill over med heat 5-7 min per side or until desired doneness. Internal temp should be 145 degrees (rare), 160 degrees (med), and 170 degrees (well). The steaks will cook faster if you fillet them flat before cooking. Great with corn on the cob!

Description
Plump chicken breasts to cook in your crock pot in a wonderful sauce made with chive and onion cream cheese, Italian seasonings, white wine, and mushrooms. Goes great over rice or noodles. Ziploc bag. Cook chicken to a temperature of at 165*.
Ingredients
Chicken breasts, chive and onion cream cheese, GF cream of mushroom soup, white wine, Italian seasonings, mushrooms, butter. Contains: dairy
Nutrition Info
Per serving: Cal 450; Fat 17g; Sodium 1000 mg, Carb 26g; fiber 1g; prot 32g
Instructions
Thaw 24 hours in fridge. Place contents of bag in appropriate size crock pot. Cook on low 4-5 hours, internal temp should reach at least 165 degrees. Serve over rice or noodles if desired. Crock pot cooking times vary greatly. Cook chicken to am internal temperature of at 165*.

Description
Fresh ground beef mixed with special blend of GF french fried onions, cheddar cheese, and some yummy seasonings. These grill up perfect. They were a hit with our family. GF Buns included
Ingredients
Ground beef, GF french fried onions, worcestershire sauce, cheddar cheese, GF buns. Contains: dairy
Nutrition Info
With bun: Cal 532; Fat 33g; Sodium 580mg; Carb 30g; Fiber 1.5g; Protein 29g
Instructions
Thaw 24 hours in fridge. Grill over med heat 4-7 min per side or until desired doneness. Can also be fried in pan on stove top. Internal temp should be 145 degrees for rare, 160 for medium, and 170 for well. Serve on GF buns with tomatoes and lettuce.

Description
Tender boneless pork chops with a glaze made from honey, GF soy sauce, dry sherry, and a few other yummy ingredients. Grill or bake. Your guests and/or family will think you spent all day!
Ingredients
Pork chops, honey, GF soy sauce, dry sherry, dijon mustard, garlic, spices.
Nutrition Info
cal 257; fat 5g; sodium 588 mg; trace fiber; protein 32g
Instructions
Thaw pork chops 24 hours in fridge. Grill over med heat 4-5 min each side or until no longer pink and internal temp reaches 160 degrees; or bake uncovered in glaze at 350 for 25-35 min or until no longer pink. Internal temp should be at least 160 degrees.

Description
This is SERIOUSLY awesome! Our entire staff agreed. Chunks of cooked chicken breast mixed with a sour cream based taco sauce with black beans, tomatoes and green chilies, layered with crushed nacho cheese tortilla chips and cheddar cheese. What is not to love? One 8x8 pan.
Ingredients
Cooked chicken, sour cream, GF cream of chicken soup, nacho cheese tortilla chips, black beans, tomatoes, green chilies, cheddar cheese, taco seasoning. Contains: dairy.
Nutrition Info
Cal 478, fat 24g, sodium 502mg, carbs 36g, protein 29g, fiber 3g
Instructions
Thaw 24 hours in fridge. Bake uncovered 350 degrees for 30-45 min or until hot and bubbly with cheese melted on top. Great with shredded lettuce and your favorite salsa.

Description
"Frittata" is an Italian omelet that has the ingredients mixed in with the eggs instead of folded between them. This one has hash browns, cooked breakfast sausage, cheddar cheese, and some yummy seasonings that make this fantastic for breakfast, lunch, or dinner! 8X8 Pan
Ingredients
Hash browns, cooked breakfast sausage, eggs, milk, cheddar cheese, pepper, worcestershire sauce, GF cream of mushroom soup. Contains: dairy,
Nutrition Info
4 servings per pan. calories 279; fat 12g; protein 13g; carbs 30g; fiber 2g; sodium 337mg
Instructions
Thaw 24 hours in fridge. Place uncovered in 350 degree oven for 45-60 min or until knife inserted in center comes out clean. Cool 5 min before cutting.

Description
Lean strips of beef and stir fry veggies in Naomi’s own delicious GF sesame sauce for you to stir fry in your wok or skillet. Goes great with or without rice! Ziploc bag.
Ingredients
Stir fry beef, Stir fry veggies (broccoli, snow peas, red pepper, onion, mushrooms, water chestnuts), Naomi's Sesame Sauce (GF Hoisin sauce, sesame oil, sesame seeds, GF lite soy sauce, white sugar, garlic, white pepper) Contains: sesame seeds.
Nutrition Info
3 servings per container. Per serving: Cal 469; Fat 17g; Sodium 2006mg; Carbs 39g; Fiber 2g; Protein 37g; Sugars 33g
Instructions
Thaw 24 hours in fridge. Heat 1 tsp oil in non-stick skillet. Stir fry beef 3-5 min or until browned. Add broccoli and veggies to pan, cook another 5-8 min or until beef is cooked (internal temp should be at least 165 degrees) and veggies are hot. Serve with or w/out rice.

Description
Another Naomi's original. Mouth watering pork tenderloin soaked in a tangy marinade with balsamic vinegar, soy sauce, ketchup, garlic, onions, spices, and a hint of sweetness.
Ingredients
Pork tenderloin, balsamic vinegar, GF soy sauce, ketchup, onions, garlic, sugar, garlic powder, onion powder, pepper, cayenne pepper sauce.
Nutrition Info
Cal 273; fat 15g; sodium 677mg; carb 1g; fiber 0; protein 33g
Instructions
Thaw 24 hours in fridge. Place tenderloin and marinade in shallow baking dish. Roast at 350 uncovered 35-45 min or until no longer pink. Internal temp should be at least 145 degrees. Slice into medallions. Great with garlic potatoes and fresh green beans.

Description
Hearty chuck tenders soaked in Naomi's own mouthwatering Teriyaki marinade. This is one was a hit when we all tested it on our families!
Ingredients
Chuck steak, GF soy sauce, sugar ,Worcestershire sauce, white vinegar, vegetable oil, onion, garlic powder, ginger.
Nutrition Info
399 cal, 29g fat, 10g carb, trace fiber, 30g protein, 800mg sodium
Instructions
Thaw 24 hours in fridge. Grill over med heat 5-7 min per side or until desired doneness. Internal temp should be 145 degrees (rare), 160 degrees (med), and 170 degrees (well). The steaks will cook faster if you fillet them flat before cooking. Great with corn on the cob!

Description
A low carb version of the Angel Chicken we have on our regular menu! All the creamy, dreamy deliciousness of chicken breasts smothered in the chive and onion cream cheese, seasonings, mushrooms, and white wine sauce, minus the things that add carbs. Serve it over zucchini noodles if you want! Foil pan Chicken must be cooked to a temperature of at least 165*.
Ingredients
Chicken breasts, chive and onion cream cheese, heavy cream, mushrooms, white wine, butter flavoring, Italian dressing seasoning. Contains dairy
Nutrition Info
2 servings per container. Per serving: Cal 346; Fat 21g; Sodium 664mg; Carbs 4g; Sugars 3g; Protein 36g; Fiber 0g
Instructions
Thaw 24 hrs in fridge. Bake uncovered @ 350 degrees 30-40 min or until chicken is no longer pink in the middle. Internal temp should reach 165 degrees. Goes great w/ zucchini noodles or your favorite steamed vegetables.

Description
Large, cooked, tail-on shrimp on a bed of "pasta" made of hearts of palm and smothered in our own low carb sweet and spicy Bang Bang sauce. Just pop it in the oven and bake. Foil pan
Ingredients
Palmini hearts of palm linguine noodles, cooked tail-on shrimp, light mayo, lime juice, G. Hughes Sugar Free Sweet Thai Chili Sauce, paprika, onion powder, garlic, parsley
Nutrition Info
2 servings per container. Per serving: Cal279, Fat 11g; Sodium 1801mg; Carbs 14g; Fiber 3g; Sugars 0g; Protein 30g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 25-35 min or until heated through. Noodles should be al dente. NOTE: THE SHRIMP HAVE TAILS SO PULL THEM OFF BEFORE EATING!

Description
Cauliflower rice with sliced, cooked andouille sausage, seasoned peppers and onions, and a creamy Cajun alfredo sauce. Foil pan.
Ingredients
Cauliflower rice, andouille sausage, peppers, onions, Cajun seasoning, alfredo sauce. Contains: dairy.
Nutrition Info
Two servings per pan. Per serving: Cal 432; Fat 33g; Sodium 1500mg; Carbs 12g; Fiber 5g; Sugars 4g; Protein 17g.
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 degrees 25-30 min or until heated through. Serve with a crisp green salad if desired.

Description
Two boneless, skinless chicken breasts smothered in a creamy jalapeno bacon sauce and topped with shredded cheddar. If jalapeno poppers are a go-to appetizer for you, then you really should give this entree a try! Two chicken breasts per pan. Bake chicken to a temperature of at least 165*.
Ingredients
Boneless chicken breasts, cream cheese, jalapeno peppers, cooked bacon, shredded cheddar cheese. Contains: dairy.
Nutrition Info
Cal 360; Fat 22g; Sodium 1435mg; Carbs 5g; Fiber 0; Sugars 3g; Protein 41g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 degrees for 30-35 min, internal temp should reach at least 165 degrees. Goes great with salad.

Description
Lean ground turkey mixed with monterrey pepper jack cheese and special seasonings. Note: because these are so lean they must be cooked on the stove top or on a nonstick grill to avoid burning. These are a little bit spicy.
Ingredients
Ground turkey, Monterrey jack cheese, GF soy sauce, no sugar added ketchup, GF bread crumbs, seasonings. Contains: dairy.
Nutrition Info
2 servings per container. Per serving: Cal 383; Fat 20g; Sodium 980mg; Carb 7g; Fiber 0g;Sugars 3g; Protein 43g
Instructions
Thaw 24 hours in fridge. These must be cooked on an indoor grill or in a non stick pan with oil or they will burn because of their leanness. Spray pan or grill with non-stick spray or olive oil. Cook over med heat 5-7 min per side or until no longer pink. Turn frequently to avoid sticking. Delicious with sliced tomato and spinach.

Description
Everything you love about a Reuben without any of the bread! Corned beef, kraut, low sugar homemade Thousand Island sauce, and shredded Swiss cheese all baked together to cheesy, bubbly perfection. Foil pan.
Ingredients
Corned beef, sauerkraut, shredded Swiss cheese, shredded cabbage, mayonnaise, sweet pickle relish, low sugar ketchup, white vinegar. Contains dairy.
Nutrition Info
Two servings per container. Per serving: Cal 632; Fat 58g; Sodium 1160mg; Carbs 9g; Fiber 3g; Sugars 5g; Protein 18g
Instructions
Thaw 24 hours in fridge. Bake uncovered in a 350 degree oven for 30-40 min or until cheese is golden brown and casserole is heated through. Great with your favorite steamed veggies.

Description
Nom Nom! This one is delish! Eggs, cream, spinach artichoke dip, bacon, and mozzarella baked with the perfect seasonings. It's wonderful for breakfast, lunch, or dinner. Foil pan.
Ingredients
Eggs, cream, mozzarella, Parmesan cheese, spinach artichoke dip, cooked bacon, chive and onion cream cheese, frozen spinach, pepper, garlic, Contains: egg, dairy,
Nutrition Info
Two servings per container. Per serving: Cal 486; Fat 37g; Sodium 1003mg; Carbs 8g; Sugars 2g; Fiber 0g; Protein 30g.
Instructions
Thaw 24 hours in fridge. Bake uncovered in 350 degree oven for 30-40 min or until eggs are set in the middle. Let stand for 10 min before serving. Goes great with fresh berries.

Description
Hearty chuck tenders soaked in Naomi's own mouthwatering Teriyaki marinade. This is one was a hit when we all tested it on our families! Two Ziplocs per 6 svg pick-up order, one Ziploc per 3 svg pick-up order.
Ingredients
Chuck tenders, SF Teriyaki Marinade (Soy sauce, pineapple juice concentrate, garlic, vinegar, sesame seed oil) Contains: sesame seeds, soy.
Nutrition Info
348 cal, 14g fat, 3g carb, , 50g protein, 650mg sodium, 0 sugar.
Instructions
Thaw 24 hours in fridge. Grill over med heat 5-7 min per side or until desired doneness. Internal temp should be 145 degrees (rare), 160 degrees (med), and 170 degrees (well). The steaks will cook faster if you fillet them flat before cooking. Great with a summer salad.

Description
An awesome twist on our bacon cheeseburger calzone! Ground beef, cooked bacon, and cheddar cheese all mixed with our sweet and smokey BBQ sauce, folded into our calzone dough. Bakes up golden brown right out of the freezer! Foil wrapped. One calzone for 3 serving menu, two for 6 serving menu
Ingredients
Calzone dough, ground beef, cooked bacon, cheddar cheese, BBQ sauce Contains: gluten and dairy
Nutrition Info
Per serving (3 servings per calzone): calories 460; fat 23g; carbs 38g; fiber 2g; protein 25g; sodium 667mg
Instructions
Do not thaw. Remove from foil. Bake on cookie sheet in 350 degree oven for 45-60 min or until golden brown. Let stand for about 10 min before slicing. Serve hot. Great with Cesar salad!

Description
If you love a Big Mac, you will LOVE this lasagna. Don't worry, we've sampled it several times to make sure it is good enough to put on the menu. Lasagna noodles layered with all the things: ground beef, special sauce, pickles, onions, cheddar cheese, and a sprinkle of sesame seeds. You won't be sorry! One 8x8 pan for 3-serving orders, two for 6-serving orders.
Ingredients
Oven ready lasagna noodles, Lite mayo, ketchup, sugar, pickle juice, sweet pickle relish, ground beef, cheddar cheese, diced onion, dill pickles, sesame seeds. Contains: gluten, dairy, egg.
Nutrition Info
4 servings per pan. Per serving: Cal 559; Fat 41g; Sodium 1250mg; Carb 33g; Sugars 19g; Fiber 1g; Protein 17g
Instructions
Thaw 24 hrs. in fridge. Bake uncovered at 350 for 55-65 min. or until heated through. Let stand 10 min. before cutting.

Description
Another Naomi's original. Mouth watering pork tenderloin soaked in a sassy marinade with apple cider vinegar, brown sugar bourbon seasoning, garlic, onions, spices, and a hint of sweetness. 1 pork tenderloin for 3 serving orders, two for 6 serving orders.
Ingredients
Pork tenderloin, brown sugar bourbon seasoning, brown sugar, apple cider vinegar, garlic
Nutrition Info
3 servings per container. Per serving: Cal 273; fat 15g; sodium 677mg; carb 1g; fiber 0; protein 33g
Instructions
Thaw 24 hours in fridge. Place tenderloin and marinade in shallow baking dish. Roast at 350 uncovered 35-45 min, internal temp should be at least 145 degrees. Slice into medallions. Great with garlic potatoes and fresh green beans. Also great on the grill!

Description
Thank you Codi for this awesome recipe. Quite possibly the best chicken you’ve ever had…chicken breasts topped with Swiss cheese and smothered in a creamy white wine sauce, and stuffing. Only 6g carbs per serving! Two 8x8 pans for 6 serving orders, One 8x8 pan for 3 serving orders. Contains Alcohol
Ingredients
Chicken breasts, Swiss cheese, Creamy white wine sauce, Herb seasoned stuffing mix, Butter. Contains gluten, dairy
Nutrition Info
Calories 418; Fat 27g; Carbs 6g; Fiber trace; Protein 36g; Sodium 366mg
Instructions
Thaw at least 24 hours in fridge. Bake uncovered at 350 for 45-60 min., internal temp should be at least 165 degrees.

Description
We all loved this one and wanted to eat the sauce with a spoon. Boneless skinless chicken breasts covered in a sauce made with Greek yogurt, Parmesan cheese, seasonings, real bacon, and buttery crackers on top. AND the nutrition information will not scare you! One 8x8 for 3 serving menu, two 8x8 pans for 6 serving menu
Ingredients
Chicken breasts, sour cream, parmesan cheese, garlic powder, pepper, real bacon bits, crushed Ritz crackers. Contains: gluten, dairy
Nutrition Info
1 breast with 1/3 sauce: Cal306; Fat 9g; Sodium 820mg; carb 7g; Fiber 1g; Protein 47g.
Instructions
Thaw 24 hours in fridge. Bake uncovered in 350 degree oven for 35-40 min, internal temp should reach at least 165 degrees. Enjoy with your favorite veggie or salad.

Description
This is a delicious one pan dish! Tortellini mixed in a creamy tomato sauce with sausage and spinach. Throw it all in a skillet and cook til the tortellini is done. Easy Peasy! One Ziploc bag for 3 serving orders, two for 6 serving orders.
Ingredients
Cheese tortellini, cooked sausage, diced tomatoes, spinach, cream cheese, spices. Contains: gluten and dairy
Nutrition Info
Cal 610; fat 38g;sodium 1000mg; carbs 40g; fiber 3g; protein 24g
Instructions
Thaw 24 hours in fridge. Place contents of bag in large skillet on med-high heat, add 1 cup water and stir frequently until sauce is bubbling. Turn down to med-low and cook 10-12 min or until tortellini are tender. Great with garlic bread.

Description
Individual salmon fillets with a wonderful combination of soy, olive oil, brown sugar, garlic and lemon pepper. This is so good and so good for you! Great for grilling or baking. One Ziploc for 3 serving orders, two for 6 serving orders
Ingredients
Salmon, GF soy sauce, olive oil, brown sugar, lemon pepper, garlic
Nutrition Info
Per Serving: Cal 318, Fiber .3g, Fat 17.4g, Carb 15.8g, Protein 24g, Sodium 1500mg
Instructions
Thaw 24 hours in frig. Bake at 350 uncovered for 20-30 minutes until fish flakes easily. Internal temp should reach at least 145 degrees. Can also grill this one. Wonderful with steamed vegetables.

Description
Tender chunks of pork in a spicy Asian marinade. Ready for you to thread on skewers and grill. One Ziploc for 3 serving orders, two for 6 serving orders
Ingredients
Cubed pork, teriyaki, olive oil, red wine vinegar, crushed red pepper, brown sugar, GF soy sauce.
Nutrition Info
Per serving; 149 calories, 8g fat, 375mg sodium, 3g carbs, trace fiber, 15g protein
Instructions
Thaw 24 hours in fridge. Thread onto skewer (4-5 per skewer). Grill on med heat approximately 5 min per side or until no longer pink in center. Can also be threaded and baked in the oven at 350 6-10 min per side. Internal temp should reach at least 145 degrees.

Description
A whole boneless beef roast for you to cook all day with the perfect seasonings. Shred and pile onto hoagie rolls that we provide. This will make its own au jus for dipping. One Ziploc for 3 serving orders, two for 6 serving orders.
Ingredients
Beef arm roast, GF soy sauce, onion, onion soup, hoagie rolls. Contains: gluten
Nutrition Info
Per Serving with 1 roll: calories 526; fat 22g; protein 39g; carbs 35g; fiber 2g; sodium 792mg.
Instructions
Thaw 24 hours in fridge. Place in slow cooker (appropriate sized) with 1/4 cup water. Cook on low 6-8 hours, internal temp should be at least 145 degrees. Shred with fork. Reserve juice and add water if desired. Use for dipping. Place on hoagie rolls. Crock pot cooking times and sizes vary.

Description
Our kids called this : The best chicken EVER! You be the judge. Tender boneless chicken breasts baked in our own Honey Sesame sauce. Just bake, slice, and serve. Great over rice or noodles. Ziploc bag. One Ziploc for 3 serving orders, two for 6 serving orders.
Ingredients
Chicken breasts, honey, ketchup, GF soy sauce, onions, garlic, crushed red pepper, spices.
Nutrition Info
Calories 255; Fat 1.5g; Sodium 1000mg; Carbs 22.3g; Fiber .5g; Protein 35g
Instructions
Thaw 24 hours in fridge. Place chicken and contents of bag into appropriate sized baking dish. Bake uncovered at 350 for 25-35 min or until chicken is no longer pink. Internal temp should reach 165 degrees. Remove chicken and cut into bite sized pieces. Place chicken back into sauce. Serve over cooked rice or cooked noodles.

Description
Linguine noodles, seasoned chicken breast pieces, and whole string beans in a zesty lemon pepper glaze. Ziploc bag.
Ingredients
Linguine, seasoned cooked chicken, string beans, lemon juice, olive oil, spices. Contains: gluten.
Nutrition Info
3 servings per bag: Cal 489; fat 12g; cholesterol 0mg; sodium 130mg; carbs 55g; fiber 5g; sugar 5g; protein 43g
Instructions
Thaw in fridge. Heat on stove top 7-10 min or until heated through. OR Heat in microwave safe container in 1 min increments until heated through. Stir between each minute of heating. Great with fresh grated parm cheese.

Description
This one is staff creation and we all loved it! Shoulder tenders marinated in a combination of soy sauce, ginger, onions, lemon juice and spices. Grill these up and have the neighbors over! One Ziploc for 3 serving, two for 6 serving orders.
Ingredients
Shoulder tenders, GF soy sauce, olive oil, vinegar, lemon juice, onion, ginger, pepper
Nutrition Info
Cal 451; fat 24g; carbs 3g; fiber trace; protein 39g; sodium 450mg
Instructions
Thaw 24 hours in fridge. Grill over med heat 5-7 min per side or until desired doneness. Internal temp should be 145 degrees (rare), 160 degrees (med), and 170 degrees (well). The steaks will cook faster if you fillet them flat before cooking. Great with corn on the cob!

Description
Lean ground beef mixed with a yummy blend of ranch seasoning, cheddar cheese and other seasonings. We will throw in the buns too!
Ingredients
Ground beef, ranch seasoning, cheese, egg, seasonings, buns. Contains: dairy, gluten (bun only)
Nutrition Info
1 burger w/ bun: calories 487; fat 30g; sodium 750mg; carb 23g; fiber 1g; protein 28g
Instructions
Thaw completely in refrigerator. Coat grill grate with oil, grill over med/high heat for 5-7 min per side or until desired doneness. Internal temp should reach 145 degrees for rare, 160 degrees for med, and 170 degrees for well done.

Description
Large, fully cooked, tail-on shrimp tossed with cooked pasta, peppers, onions, GARLIC, and spices. Just toss it in your skillet or wok and you have dinner on the table in nothing flat! Two ziplocs for 6 serving menu pick-ups, one ziploc for 3 Serving menu pick-ups.
Ingredients
Pasta, shrimp, peppers, onions, garlic, lemon juice, spices. Contains: gluten
Nutrition Info
Cal 400; Fat 2g; sodium 400 mg; carbs 58g; fiber 4g; protein 30g
Instructions
Thaw 24 hours in fridge. Heat 1T olive oil in non-stick skillet or wok. Place contents of bag in hot oil and cook over med-high heat 10-12min stirring frequently until heated through. Add fresh grated Asiago cheese if desired.

Description
This is a sweet delight for your breakfast or brunch. Sweet apples w/ brown sugar, butter, & cinnamon on the bottom, topped w/ cubed bread soaked in a vanilla cinnamon egg mixture. Bakes up so yummy with the gooey topping on the bottom. One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Cubed bread, eggs, milk, apple pie filling, brown sugar, maple syrup, cream cheese, butter, vanilla, cinnamon. Contains: gluten, dairy, eggs
Nutrition Info
4 servings per 8x8 pan: Cal 427; fat 19 g; sod 370mg; carbs 60g; fiber 1.7g; protein 6g
Instructions
Thaw in fridge at least 24 hrs. Bake @ 350 uncovered for 50-70 min or until bread is set in center. Let stand 10 min, run knife around edges to loosen. Serve warm (w/ whipped cream or ice cream if you want)! Can be inverted on a serving tray so the apple cinnamon mixture is on top.

Description
An awesome twist on our bacon cheeseburger calzone! Ground beef, cooked bacon, and cheddar cheese all mixed with our sweet and smokey BBQ sauce, folded into our calzone dough. Bakes up golden brown right out of the freezer! Foil wrapped. One calzone for 3 serving menu, two for 6 serving menu
Ingredients
Calzone dough, ground beef, cooked bacon, cheddar cheese, BBQ sauce Contains: gluten and dairy
Nutrition Info
Per serving (3 servings per calzone): calories 460; fat 23g; carbs 38g; fiber 2g; protein 25g; sodium 667mg
Instructions
Do not thaw. Remove from foil. Bake on cookie sheet in 350 degree oven for 45-60 min or until golden brown. Let stand for about 10 min before slicing. Serve hot. Great with Cesar salad!

Description
If you love a Big Mac, you will LOVE this lasagna. Don't worry, we've sampled it several times to make sure it is good enough to put on the menu. Lasagna noodles layered with all the things: ground beef, special sauce, pickles, onions, cheddar cheese, and a sprinkle of sesame seeds. You won't be sorry! One 8x8 pan for 3-serving orders, two for 6-serving orders.
Ingredients
Oven ready lasagna noodles, Lite mayo, ketchup, sugar, pickle juice, sweet pickle relish, ground beef, cheddar cheese, diced onion, dill pickles, sesame seeds. Contains: gluten, dairy, egg.
Nutrition Info
4 servings per pan. Per serving: Cal 559; Fat 41g; Sodium 1250mg; Carb 33g; Sugars 19g; Fiber 1g; Protein 17g
Instructions
Thaw 24 hrs. in fridge. Bake uncovered at 350 for 55-65 min. or until heated through. Let stand 10 min. before cutting.

Description
Another Naomi's original. Mouth watering pork tenderloin soaked in a sassy marinade with apple cider vinegar, brown sugar bourbon seasoning, garlic, onions, spices, and a hint of sweetness. 1 pork tenderloin for 3 serving orders, two for 6 serving orders.
Ingredients
Pork tenderloin, brown sugar bourbon seasoning, brown sugar, apple cider vinegar, garlic
Nutrition Info
3 servings per container. Per serving: Cal 273; fat 15g; sodium 677mg; carb 1g; fiber 0; protein 33g
Instructions
Thaw 24 hours in fridge. Place tenderloin and marinade in shallow baking dish. Roast at 350 uncovered 35-45 min, internal temp should be at least 145 degrees. Slice into medallions. Great with garlic potatoes and fresh green beans. Also great on the grill!

Description
Thank you Codi for this awesome recipe. Quite possibly the best chicken you’ve ever had…chicken breasts topped with Swiss cheese and smothered in a creamy white wine sauce, and stuffing. Only 6g carbs per serving! Two 8x8 pans for 6 serving orders, One 8x8 pan for 3 serving orders. Contains Alcohol
Ingredients
Chicken breasts, Swiss cheese, Creamy white wine sauce, Herb seasoned stuffing mix, Butter. Contains gluten, dairy
Nutrition Info
Calories 418; Fat 27g; Carbs 6g; Fiber trace; Protein 36g; Sodium 366mg
Instructions
Thaw at least 24 hours in fridge. Bake uncovered at 350 for 45-60 min., internal temp should be at least 165 degrees.

Description
We all loved this one and wanted to eat the sauce with a spoon. Boneless skinless chicken breasts covered in a sauce made with Greek yogurt, Parmesan cheese, seasonings, real bacon, and buttery crackers on top. AND the nutrition information will not scare you! One 8x8 for 3 serving menu, two 8x8 pans for 6 serving menu
Ingredients
Chicken breasts, sour cream, parmesan cheese, garlic powder, pepper, real bacon bits, crushed Ritz crackers. Contains: gluten, dairy
Nutrition Info
1 breast with 1/3 sauce: Cal306; Fat 9g; Sodium 820mg; carb 7g; Fiber 1g; Protein 47g.
Instructions
Thaw 24 hours in fridge. Bake uncovered in 350 degree oven for 35-40 min, internal temp should reach at least 165 degrees. Enjoy with your favorite veggie or salad.

Description
This is a delicious one pan dish! Tortellini mixed in a creamy tomato sauce with sausage and spinach. Throw it all in a skillet and cook til the tortellini is done. Easy Peasy! One Ziploc bag for 3 serving orders, two for 6 serving orders.
Ingredients
Cheese tortellini, cooked sausage, diced tomatoes, spinach, cream cheese, spices. Contains: gluten and dairy
Nutrition Info
Cal 610; fat 38g;sodium 1000mg; carbs 40g; fiber 3g; protein 24g
Instructions
Thaw 24 hours in fridge. Place contents of bag in large skillet on med-high heat, add 1 cup water and stir frequently until sauce is bubbling. Turn down to med-low and cook 10-12 min or until tortellini are tender. Great with garlic bread.

Description
Individual salmon fillets with a wonderful combination of soy, olive oil, brown sugar, garlic and lemon pepper. This is so good and so good for you! Great for grilling or baking. One Ziploc for 3 serving orders, two for 6 serving orders
Ingredients
Salmon, GF soy sauce, olive oil, brown sugar, lemon pepper, garlic
Nutrition Info
Per Serving: Cal 318, Fiber .3g, Fat 17.4g, Carb 15.8g, Protein 24g, Sodium 1500mg
Instructions
Thaw 24 hours in frig. Bake at 350 uncovered for 20-30 minutes until fish flakes easily. Internal temp should reach at least 145 degrees. Can also grill this one. Wonderful with steamed vegetables.

Description
Tender chunks of pork in a spicy Asian marinade. Ready for you to thread on skewers and grill. One Ziploc for 3 serving orders, two for 6 serving orders
Ingredients
Cubed pork, teriyaki, olive oil, red wine vinegar, crushed red pepper, brown sugar, GF soy sauce.
Nutrition Info
Per serving; 149 calories, 8g fat, 375mg sodium, 3g carbs, trace fiber, 15g protein
Instructions
Thaw 24 hours in fridge. Thread onto skewer (4-5 per skewer). Grill on med heat approximately 5 min per side or until no longer pink in center. Can also be threaded and baked in the oven at 350 6-10 min per side. Internal temp should reach at least 145 degrees.

Description
A whole boneless beef roast for you to cook all day with the perfect seasonings. Shred and pile onto hoagie rolls that we provide. This will make its own au jus for dipping. One Ziploc for 3 serving orders, two for 6 serving orders.
Ingredients
Beef arm roast, GF soy sauce, onion, onion soup, hoagie rolls. Contains: gluten
Nutrition Info
Per Serving with 1 roll: calories 526; fat 22g; protein 39g; carbs 35g; fiber 2g; sodium 792mg.
Instructions
Thaw 24 hours in fridge. Place in slow cooker (appropriate sized) with 1/4 cup water. Cook on low 6-8 hours, internal temp should be at least 145 degrees. Shred with fork. Reserve juice and add water if desired. Use for dipping. Place on hoagie rolls. Crock pot cooking times and sizes vary.

Description
Our kids called this : The best chicken EVER! You be the judge. Tender boneless chicken breasts baked in our own Honey Sesame sauce. Just bake, slice, and serve. Great over rice or noodles. Ziploc bag. One Ziploc for 3 serving orders, two for 6 serving orders.
Ingredients
Chicken breasts, honey, ketchup, GF soy sauce, onions, garlic, crushed red pepper, spices.
Nutrition Info
Calories 255; Fat 1.5g; Sodium 1000mg; Carbs 22.3g; Fiber .5g; Protein 35g
Instructions
Thaw 24 hours in fridge. Place chicken and contents of bag into appropriate sized baking dish. Bake uncovered at 350 for 25-35 min or until chicken is no longer pink. Internal temp should reach 165 degrees. Remove chicken and cut into bite sized pieces. Place chicken back into sauce. Serve over cooked rice or cooked noodles.

Description
Linguine noodles, seasoned chicken breast pieces, and whole string beans in a zesty lemon pepper glaze. Ziploc bag.
Ingredients
Linguine, seasoned cooked chicken, string beans, lemon juice, olive oil, spices. Contains: gluten.
Nutrition Info
3 servings per bag: Cal 489; fat 12g; cholesterol 0mg; sodium 130mg; carbs 55g; fiber 5g; sugar 5g; protein 43g
Instructions
Thaw in fridge. Heat on stove top 7-10 min or until heated through. OR Heat in microwave safe container in 1 min increments until heated through. Stir between each minute of heating. Great with fresh grated parm cheese.

Description
This one is staff creation and we all loved it! Shoulder tenders marinated in a combination of soy sauce, ginger, onions, lemon juice and spices. Grill these up and have the neighbors over! One Ziploc for 3 serving, two for 6 serving orders.
Ingredients
Shoulder tenders, GF soy sauce, olive oil, vinegar, lemon juice, onion, ginger, pepper
Nutrition Info
Cal 451; fat 24g; carbs 3g; fiber trace; protein 39g; sodium 450mg
Instructions
Thaw 24 hours in fridge. Grill over med heat 5-7 min per side or until desired doneness. Internal temp should be 145 degrees (rare), 160 degrees (med), and 170 degrees (well). The steaks will cook faster if you fillet them flat before cooking. Great with corn on the cob!

Description
Lean ground beef mixed with a yummy blend of ranch seasoning, cheddar cheese and other seasonings. We will throw in the buns too!
Ingredients
Ground beef, ranch seasoning, cheese, egg, seasonings, buns. Contains: dairy, gluten (bun only)
Nutrition Info
1 burger w/ bun: calories 487; fat 30g; sodium 750mg; carb 23g; fiber 1g; protein 28g
Instructions
Thaw completely in refrigerator. Coat grill grate with oil, grill over med/high heat for 5-7 min per side or until desired doneness. Internal temp should reach 145 degrees for rare, 160 degrees for med, and 170 degrees for well done.

Description
Large, fully cooked, tail-on shrimp tossed with cooked pasta, peppers, onions, GARLIC, and spices. Just toss it in your skillet or wok and you have dinner on the table in nothing flat! Two ziplocs for 6 serving menu pick-ups, one ziploc for 3 Serving menu pick-ups.
Ingredients
Pasta, shrimp, peppers, onions, garlic, lemon juice, spices. Contains: gluten
Nutrition Info
Cal 400; Fat 2g; sodium 400 mg; carbs 58g; fiber 4g; protein 30g
Instructions
Thaw 24 hours in fridge. Heat 1T olive oil in non-stick skillet or wok. Place contents of bag in hot oil and cook over med-high heat 10-12min stirring frequently until heated through. Add fresh grated Asiago cheese if desired.

Description
This is a sweet delight for your breakfast or brunch. Sweet apples w/ brown sugar, butter, & cinnamon on the bottom, topped w/ cubed bread soaked in a vanilla cinnamon egg mixture. Bakes up so yummy with the gooey topping on the bottom. One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Cubed bread, eggs, milk, apple pie filling, brown sugar, maple syrup, cream cheese, butter, vanilla, cinnamon. Contains: gluten, dairy, eggs
Nutrition Info
4 servings per 8x8 pan: Cal 427; fat 19 g; sod 370mg; carbs 60g; fiber 1.7g; protein 6g
Instructions
Thaw in fridge at least 24 hrs. Bake @ 350 uncovered for 50-70 min or until bread is set in center. Let stand 10 min, run knife around edges to loosen. Serve warm (w/ whipped cream or ice cream if you want)! Can be inverted on a serving tray so the apple cinnamon mixture is on top.

Description
If you love a Big Mac, you will LOVE this lasagna. Don't worry, we've sampled it several times to make sure it is good enough to put on the menu. Lasagna noodles layered with all the things: ground beef, special sauce, pickles, onions, cheddar cheese, and a sprinkle of sesame seeds. You won't be sorry!
Ingredients
Oven ready lasagna noodles, Lite mayo, ketchup, sugar, pickle juice, sweet pickle relish, ground beef, cheddar cheese, diced onion, dill pickles, sesame seeds. Contains: gluten, dairy, egg
Nutrition Info
Per serving: Cal 559; Fat 41g; Sodium 1250mg; Carb 33g; Sugars 19g; Fiber 1g; Protein 17g
Instructions
Thaw 24 hrs. in fridge. Bake uncovered at 350 for 35-40 min. or until heated through. Let stand 10 min. before cutting.

Description
Another Naomi's original. Mouth watering pork chops soaked in a sassy marinade with apple cider vinegar, brown sugar bourbon seasoning, garlic, onions, spices, and a hint of sweetness. 2 boneless chops per bag.
Ingredients
Boneless tenderized pork chops, brown sugar bourbon seasoning, brown sugar, apple cider vinegar, garlic
Nutrition Info
Per pork chop: Cal 176; fat 13g; sodium 331mg; trace carbs; fiber 0; protein 14g
Instructions
Thaw 24 hours in fridge. Bake at 350 in shallow baking dish with marinade 15-20 min, internal temp should be at least 145 degrees. Great with steamed fresh veggies. Also great cooked on the stove in a skillet.

Description
Two boneless chicken breasts in Naomi’s own chili lime marinade for you to bake, grill, or cook on your stove top. Serve with a side of Naomi’s black bean salsa with fresh cilantro. Two Ziploc bags.
Ingredients
chicken breasts, chili lime marinade, corn and black bean salsa
Nutrition Info
Per serving; 187 calories, 2g fat, 4g carbs, 3g fiber, 27g protein, 200 mg sodium.
Instructions
Thaw 24 hours in fridge. Grill chicken over med heat 5-7 min per side, internal temp should be at least 165 degrees. Serve with warm or cold corn and black bean salsa.

Description
Light and flakey tilapia with a mild citrus peppercorn coating on a bed of seasonal veggies. The perfect light meal. Foil pan.
Ingredients
Citrus peppercorn tilapia, veggies
Nutrition Info
2 servings per pan. Per serving: Cal 149; carbs 8g; fat 4g; protein 21g; sodium 297mg; Fiber2g
Instructions
Remove lid and replace with a new piece of foil. Bake covered from frozen at 400 for 60-75 min or until fish flakes easily. Serve with veggies

Description
YUM! This is a new one that we all loved! Eggs, hashbrowns, roasted red peppers, green chilies, mushrooms, corn, pepper jack and cheddar cheese all baked together. For a wonderful breakfast or brunch. Foil pan
Ingredients
Eggs, Hashbrowns, milk, sweet corn, roasted red peppers, green chilies, mushrooms, cottage cheese, cheddar cheese, pepper jack cheese. Contains dairy, egg.
Nutrition Info
Per serv: Cal 270, Fat 14g; Sodium 730 mg; Carb 20g; Fiber 2g; Protein 17g
Instructions
Thaw 24 hours in fridge. Bake covered at 350 for 20 min, then uncover and bake an additional 20 min or until egg is cooked through and top is golden.

Description
We all loved this one and wanted to eat the sauce with a spoon. Boneless skinless chicken breasts covered in a sauce made with sour cream, parmesan cheese, seasonings, real bacon, and buttery crackers on top. AND the nutrition information will not scare you!
Ingredients
Chicken breasts, sour cream, parmesan cheese, garlic powder, pepper, real bacon bits, crushed Ritz crackers. Contains: dairy, gluten
Nutrition Info
Cal 183; Fat 5g; Sodium 472mg; Carbs 4g; Fiber trace; Protein 29g
Instructions
Thaw 24 hours in fridge. Bake uncovered in 350 degree oven for 25-30 min, internal temp should reach at least 165 degrees. Enjoy with your favorite veggie or salad.

Description
Individual salmon fillets with a wonderful combination of soy, brown sugar, olive oil, garlic and lemon pepper. This is so good and so good for you! Great for grilling or baking. One Ziploc for 2 servings.
Ingredients
Salmon, GF soy sauce, olive oil, brown sugar, lemon pepper, garlic
Nutrition Info
Per serving: calories 206; fat 5g; carbs 12g; fiber trace; protein 27g; sodium 809mg
Instructions
Thaw 24 hours in frig. Bake at 350 for 20-30 min until fish flakes easily. Internal temp should reach at least 145 degrees. May also be grilled or cooked in a skillet on stove top. Wonderful with steamed vegetables.

Description
Tender chunks of pork in a spicy Asian marinade. Ready for you to thread on skewers and grill. Ziploc.
Ingredients
Pork, teriyaki ,GF soy sauce, wine vinegar, crushed red pepper, brown sugar, spices.
Nutrition Info
Per serving; 149 calories, 8g fat, 375mg sodium, 3g carbs, trace fiber, 15g protein
Instructions
Thaw 24 hours in fridge. Thread onto skewer (4-5 per skewer). Grill on med heat approximately 5 min per side or until no longer pink in center. Internal temp should reach at least 145 degrees.

Description
Our kids called this :The best chicken EVER! You be the judge. Tender boneless chicken breasts baked in our own Honey Sesame sauce. Just bake, slice, and serve. Great over rice or noodles.
Ingredients
Chicken breasts, honey, ketchup, GF soy sauce, onions, garlic, crushed red pepper, spices.
Nutrition Info
Cal 200; Fat 1g; Sodium 950mg; carb 21g; Fiber .5g; protein 24g
Instructions
Thaw 24 hours in fridge. Place chicken and contents of bag into appropriate sized baking dish. Bake uncovered at 350 for 20-25 min or until chicken is no longer pink. Internal temp should reach 165 degrees. Remove chicken and cut into bite sized pieces. Place chicken back into sauce. Serve over cooked rice or cooked noodles.

Description
Strips of lean beef soaked Naomi’s own authentic Asian marinade for you to stir fry with veggies we provide. 2 Ziploc bags.
Ingredients
Stir fry beef, stir fry marinade, veggies. Veggies may contain: broccoli, onions, peppers, mushrooms, water chestnuts, carrots, snow peas, corn Contains: gluten
Nutrition Info
359 calories, 13g fat, 504mg sodium, 10g carbohydrates, 3g fiber, 22g protein.
Instructions
Thaw beef only in fridge for 24 hours. Heat 1 tsp oil in pan or wok. Cook beef in marinade until cooked through (5-8 min.) Thaw 24 hours in fridge. Grill over med heat 5-7 min per side or until desired doneness. Internal temp should be 145 degrees (rare), 160 degrees (med), and 170 degrees (well). The steaks will cook faster if you fillet them flat before cooking. Add frozen veggies and cook another 5-7 min or until heated though.

Description
Linguine noodles, seasoned chicken breast pieces, and whole string beans in a zesty lemon pepper glaze. Ziploc bag.
Ingredients
Linguine, seasoned cooked chicken, string beans, lemon juice, olive oil, spices. Contains: gluten.
Nutrition Info
Cal 347; fat 20g; sodium 430mg; carb 23g; fiber 3g; protein 15g
Instructions
Thaw 24 hours in fridge. Cook in non-stick skillet with 2T olive oil over med heat 7-10 min or until heated through. Stir frequently. OR Heat in microwave safe container in 1 min increments until heated through. Great with fresh grated parm cheese.

Description
This one is staff creation and we all loved it! Shoulder tenders marinated in a combination of soy sauce, ginger, onions, lemon juice and spices. Grill these up and serve with your favorite veggies.
Ingredients
Shoulder tenders, GF soy sauce, olive oil, vinegar, lemon juice, onion, ginger, pepper
Nutrition Info
Cal 300; fat 20g; carbs 2g; trace fiber; sodium 350mg; protein 26g
Instructions
Thaw 24 hours in fridge. Grill over med heat 5-7 min per side or until desired doneness. Internal temp should be 145 degrees (rare), 160 degrees (med), and 170 degrees (well). The steaks will cook faster if you fillet them flat before cooking. Great with corn on the cob!

Description
Cooked penne pasta with Italian seasoned tomatoes and spinach. Top with crumbled feta and enjoy every last bite! Ziploc bag.
Ingredients
Penne pasta, diced tomatoes, spinach, feta cheese crumbles, garlic, Italian seasonings. Contains: gluten, dairy
Nutrition Info
Cal 371; fat 4g; sod 478mg; carb 41g; prot14g; fiber 6g
Instructions
Thaw 24 hours in fridge. Place in med saucepan on stovetop or in microwavable container. Heat over med heat until hot, stirring while heating. Or microwave in 1:30 min increments until heated through. Divide in half on plates. Sprinkle with feta cheese. Enjoy!

Description
Lean ground turkey seasoned with ranch and gooey cheddar cheese. You are sure to love these! 2 individual wrapped burgers. 2 buns
Ingredients
Ground turkey, cheddar cheese, bread crumbs, ranch dressing seasoning, egg. Contains: dairy, wheat
Nutrition Info
With Bun 340 Cal, without bun 260 cal; 14g fat; 600mg sodium; 6g carbs; 24g protein; trace fiber
Instructions
Thaw completely in fridge. Grill over med/ high heat on oiled grill grate, or cook in skillet in 1 T olive oil, 5-7 min per side or until no longer pink in center. Internal temp should reach 165 degrees.

Description
Large, fully cooked, tail-on shrimp with cooked penne pasta, garlic, peppers, onions, and spices for you to thaw and toss in a skillet. Dinner is on the table in 10 min! Leave the work to us! Ziploc bag.
Ingredients
Shrimp, penne, peppers, onions, garlic, lemon juice, spices. Contains: gluten
Nutrition Info
Cal 372; Fat 2g; sodium 400 mg; carbs 56g; fiber 4g; protein 30g
Instructions
Thaw 24 hours in fridge. Heat 1 tsp olive oil in non-stick skillet. Cook contents of bag in oil 7-10 min or until heated through. Serve hot.

Description
If you love a Big Mac, you will LOVE this lasagna. Don't worry, we've sampled it several times to make sure it is good enough to put on the menu. Gluten free lasagna noodles layered with all the things: ground beef, special sauce, pickles, onions, cheddar cheese, and a sprinkle of sesame seeds. You won't be sorry! One 8x8 pan
Ingredients
Gluten Free oven ready lasagna noodles, Lite mayo, ketchup, sugar, pickle juice, sweet pickle relish, ground beef, cheddar cheese, diced onion, dill pickles, sesame seeds. Contains: dairy. eggs
Nutrition Info
4 servings per pan. Per serving: Cal 559; Fat 41g; Sodium 1250mg; Carb 33g; Sugars 19g; Fiber 1g; Protein 17g
Instructions
Thaw 24 hrs. in fridge. Bake uncovered at 350 for 55-65 min. or until heated through. Let stand 10 min. before cutting.

Description
We all loved this one and wanted to eat the sauce with a spoon. Boneless skinless chicken breasts covered in a sauce made with Greek yogurt, Parmesan cheese, seasonings, real bacon, and buttery crackers on top. AND the nutrition information wont scare you! One 8x8 for 3 serving menu,
Ingredients
Chicken breasts, sour cream, parmesan cheese, garlic powder, pepper, real bacon bits, GF crackers. Contains: dairy
Nutrition Info
1 breast with 1/3 sauce: Cal306; Fat 9g; Sodium 820mg; carb 7g; Fiber 1g; Protein 47g.
Instructions
Thaw 24 hours in fridge. Bake uncovered in 350 degree oven for 35-40 min or until chicken is no longer pink. Internal temp should reach 165 degrees. Enjoy with your favorite veggie or salad.

Description
This is a delicious one pan dish! GLUTEN FREE tortellini mixed in a creamy tomato sauce with sausage and spinach. Throw it all in a skillet and cook til the tortellini is done. Easy Peasy! One Ziploc bag
Ingredients
Gluten Free cheese tortellini, cooked sausage, diced tomatoes, spinach, cream cheese, spices. Contains: dairy
Nutrition Info
Cal 610; fat 38g;sodium 1000mg; carbs 40g; fiber 3g; protein 24g
Instructions
Thaw 24 hours in fridge. Place contents of bag in large skillet on med-high heat, add 1 cup water and stir frequently until sauce is bubbling. Turn down to med-low and cook 10-12 min or until tortellini are tender.

Description
Tender chunks of pork in a spicy Asian marinade. Ready for you to thread on skewers and grill.
Ingredients
Cubed pork, Olive oil, red wine vinegar, crushed red pepper, brown sugar, GF soy sauce.
Nutrition Info
Per serving; 149 calories, 8g fat, 375mg sodium, 3g carbs, trace fiber, 15g protein
Instructions
Thaw 24 hours in fridge. Thread onto skewer (4-5 per skewer). Grill on med heat approximately 5 min per side or until no longer pink in center. Can also be threaded and baked in the oven at 350 6-10 min per side. Internal temp should be at least 145 degrees.

Description
A whole boneless beef roast for you to cook all day with the perfect seasonings. Shred and pile onto Gluten Free rolls that we provide. This will make its own au jus for dipping.
Ingredients
Beef arm roast, Gluten Free soy sauce, onion, onion soup, gluten free rolls.
Nutrition Info
Per Serving with 1 roll: calories 526; fat 22g; protein 39g; carbs 35g; fiber 2g; sodium 792mg.
Instructions
Thaw 24 hours in fridge. Place in slow cooker (appropriate sized) with 1/4 cup water. Cook on low 6-8 hours, internal temp should be at least 145 degrees. Shred with fork. Reserve juice and add water if desired. Use for dipping. Serve w/ gluten free rolls. Crock pot cooking times and sizes vary.

Description
This one is staff creation and we all loved it! Shoulder tenders marinated in a combination of soy sauce, ginger, onions, lemon juice and spices. Grill these up and have the neighbors over!
Ingredients
Shoulder tenders, soy sauce, olive oil, vinegar, lemon juice, onion, ginger, pepper
Nutrition Info
Cal 451; fat 24g; carbs 3g; fiber trace; protein 39g; sodium 450mg
Instructions
Thaw 24 hours in fridge. Grill over med heat 5-7 min per side or until desired doneness. The steaks will cook faster if you fillet them flat before cooking. Great with corn on the cob!

Description
Oh man, we LOVE this one. Reminds me of Mexico. Pork shoulder roast with the perfect spices to cook in your crock pot all day and shred. We'll throw in the GF tortillas, you just add your favorite toppings.
Ingredients
Pork shoulder roast, GF tortillas, lime juice, orange juice, onion, green chilies, garlic, spices
Nutrition Info
Cal 230; Fat 12g; sodium 341mg; carb 16g; fiber 1g; protein 13g
Instructions
Thaw 24 hours in refrigerator. Place roast and contents of bag in appropriate sized crock pot. Add 1/3 cup water. Cook on low 6-8 hours or until pork shreds easily with a fork. Internal temp should reach at least 145 degrees. Mix thoroughly with juices and serve in tortillas with favorite toppings (cheese, tomatoes, salsa, avocado, etc)

Description
Lean ground beef mixed with a yummy blend of ranch seasoning, cheddar cheese, and spices. We'll throw in the GF buns too!
Ingredients
Ground beef, ranch seasoning, spices, egg, GF buns
Nutrition Info
1 burger with bun: Cal 487; fat 30g; sodium 750mg; carb 23g; fiber 1g protein 28g
Instructions
Thaw completely in refrigerator. Coat grill grate with oil, grill over med/high heat for 5-7 min per side or until desired doneness. Internal temp should be 145 degrees for rare, 160 for medium, and 170 for well done.

Description
If you love a Big Mac, you will LOVE this lasagna. Don't worry, we've sampled it several times to make sure it is good enough to put on the menu. Lasagna noodles made from hearts of palm layered with all the things: ground beef, special sauce, pickles, onions, cheddar cheese, and a sprinkle of sesame seeds. You won't be sorry!
Ingredients
Oven ready lasagna noodles, Lite mayo, ketchup, sugar, pickle juice, sweet pickle relish, ground beef, cheddar cheese, diced onion, dill pickles, sesame seeds. Contains: dairy, gluten, eggs
Nutrition Info
2 servings per container. Per serving: Cal 536; Fat 38g; Sodium 1242mg; Carb 20g; Fiber 4g; Sugars 11g; Protein 27g
Instructions
Thaw 24 hrs. in fridge. Bake uncovered at 350 for 35-40 min. or until heated through. Let stand 10 min. before cutting.

Description
IF you've ever had our Creamy Parmesan Bacon Chicken, you will want to try this one too! Cooked, diced chicken, cooked bacon, and riced cauliflower all covered with Naomi's own Creamy Parm sauce. Foil pan.
Ingredients
Cauliflower rice, cooked chicken, cooked bacon, plain Greek yogurt, grated Parmesan cheese, garlic powder, seasoning salt, black pepper, whipping cream. Contains: dairy.
Nutrition Info
2 servings per container. Per serving: Cal 245; Fat 6g; Sodium 736mg; Carbs 10g; Sugars 6g; Fiber 3g; Protein 39g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 degrees 25-30 min or until heated through. Serve with a crisp green salad if desired.

Description
You won't even miss the pasta! Our same great Creamy Italian Spaghetti with Garlic Chicken, minus the carbs! Cauliflower rice topped with Garlic Chicken and topped with a creamy marinara and shredded mozzarella. Foil pan
Ingredients
Cauliflower rice, garlic seasoned chicken breast strips, no sugar added marinara, whipped cream cheese, shredded mozzarella. Contains: dairy.
Nutrition Info
2 servings per container. Per serving: Cal 269; Fat 12g; Sodium 543mg; Carb 14g; Fiber 4g; Sugars 6g; Protein 25g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 25-35 min or until heated through. Goes great with spinach salad.

Description
Individual salmon fillets with a wonderful combination of soy, olive oil, brown sugar, garlic and lemon pepper. This is so good and so good for you! Great for grilling or baking.
Ingredients
Salmon fillets, lite GF soy sauce, olive oil, Swerve brown sugar, garlic, lemon pepper
Nutrition Info
2 servings per container. Per serving: Cal 325; Fat 22g; Sodium 984mg; Carbs 1g; Fiber 0g; Sugars 0g; Protein 28g
Instructions
Thaw 24 hours in frig. Bake at 350 for 20-30 min until fish flakes easily. Internal temp should reach at least 145 degrees. May also be grilled or cooked in a skillet on stove top. Wonderful with steamed vegetables.

Description
This one is staff creation and we all loved it! Shoulder tenders marinated in a combination of soy sauce, ginger, onions, lemon juice and spices. Grill these up and have the neighbors over!
Ingredients
Shoulder tenders, GF soy sauce, olive oil, vinegar, lemon juice, onion, ginger, pepper
Nutrition Info
Cal 451; fat 24g; carbs 3g; fiber trace; protein 39g; sodium 450mg
Instructions
Thaw 24 hours in fridge. Grill over med heat 5-7 min per side or until desired doneness. Internal temp should be 145 degrees (rare), 160 degrees (med), and 170 degrees (well). The steaks will cook faster if you fillet them flat before cooking.

Description
Lean ground beef mixed with a yummy blend of ranch seasoning and cheddar cheese. Two individually wrapped burgers.
Ingredients
Ground beef, dry Ranch dressing mix, cheddar cheese, egg. Contains egg and dairy.
Nutrition Info
Cal 407; Fat 20g; Sodium 646mg; Carb 0g; Fiber 3g; Sugars 0g; Protein 52mg
Instructions
Thaw completely in refrigerator. Coat grill grate with oil, grill over med/high heat for 5-7 min per side or until desired doneness. Internal temp should reach 145 degrees for rare, 160 degrees for med, and 170 degrees for well done.

Description
Plump boneless, skinless chicken breasts smothered in a creamy mild salsa verde sauce and topped with cheddar and pepper jack cheese. What's not to love? Foil pan.
Ingredients
Boneless chicken breasts, sour cream, cream cheese, salsa verde, shredded cheddar cheese, shredded pepper jack cheese, cumin. Contains: dairy
Nutrition Info
Two servings per container. Per serving: Cal 242; Fat 10g; Sodium 767mg; Carbs 5g; Fiber 0g; Sugars 4g; Protein 35g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 degrees 30-40 min or until chicken is cooked through and no longer pink. Serve with guacamole and fresh tomatoes if desired.

Description
Another tempting egg bake to help with your low carb goals. Cooked, crumbled bacon, sausage, green chilies, eggs, whipping cream, sour cream, pepper jack and cheddar cheese. Foil pan.
Ingredients
Eggs, cooked bacon, sausage, whipping cream, green chilies, pepper jack cheese, cheddar cheese, sour cream. Contains: dairy, eggs.
Nutrition Info
Two servings per container. Per serving: Cal 342; Fat 33g; Sodium 539mg; Carbs 9g; Fiber 1g; Sugars 2g; Protein 21g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 375 degrees 30-40 min or until eggs are set in the middle. Top with salsa or guacamole if desired. Goes great with fresh fruit.