Description
Plump chicken breasts smothered in Naomis own yummy, creamy apricot sauce. Im always sad when my plate is empty. Great over white rice! One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Chicken breasts, apricot sauce (dijon, sour cream, apricot preserves) Contains: dairy
Nutrition Info
Cal 275; fat 3g; sodium 186mg; carbs 18g; trace fiber; protein 40g
Instructions
Thaw at least 24 hours in fridge. Bake at 350 uncovered for 40-50 min or until chicken breasts are no longer pink. Serve over white rice if desired.

Description
Our calzone this month features cooked ground beef, real cooked bacon, a little tomato sauce, and cheddar cheese wrapped in pizza crust. All the flavor of bacon cheeseburgers with none of the hassle. Foil wrapped. One calzone for 3 serving orders, two for 6 serving orders
Ingredients
Pizza dough, cooked ground beef, cooked bacon, pizza sauce, cheddar cheese. Contains: dairy, gluten
Nutrition Info
Per serving(3 servings per calzone): calories 460; fat 23g; carbs 38g; fiber 2g; protein 25g; sodium 667mg
Instructions
Do not thaw. Remove from foil. Bake on cookie sheet in 350 degree oven for 45-60 min or until golden brown. Let stand for about 10 min before slicing. Serve hot. Great with Caesar salad!

Description
Thank you Michelle from Bakeris Family Chiropractic for this spectacular soup! Pieces of cooked bacon, sour cream, potatoes, and onions in a creamy broth. YUM!!! One Ziploc for 3 serving orders, two for 6 serving orders
Ingredients
Potatoes, bacon, sour cream, cream of chicken soup, spices Contains: dairy, gluten
Nutrition Info
Per serving; calories 219, fat 14g; carbs 19g; fiber 2g; protein 6g; sodium 479mg
Instructions
Thaw 24 hours in fridge. Add 2-3 cups milk to pot with contents of bag. Stir frequently over med heat until heated through (20-30 min.) Great with crusty bread!

Description
You are gonna LOVE this one! Cooked linguine smothered in our own creamy Alfredo sauce that we added bacon to, with seasoned garlic chicken and tender broccoli florets. Better get a couple! Ziploc bag.
Ingredients
Cooked linguine, cooked garlic chicken, Alfredo sauce, real cooked bacon, broccoli florets. Contains gluten and dairy.
Nutrition Info
3 servings: Cal 510; fat 19g; cholesterol 87mg; sodium 992mg; carbs 51g; fiber 3g; sugar 3g; protein 31g
Instructions
Thaw 24 hours in fridge. Heat a large non-stick skillet with 2T of olive oil. Add contents of bag to pan. Cook over low to med heat for 10-15 min or until heated through. Goes great with a fresh spinach salad.

Description
This was a happy little accident from a former employee. We tried it and loved it! Cooked noodles with diced, cooked chicken breast smothered in a creamy, tomato sauce with delicious seasonings. One 8x8 pan for 3 serving orders, two for 6 serving orders.
Ingredients
Cooked pasta, diced cooked chicken, whipped cream cheese, marinara sauce, Italian dressing seasoning, mozzarella cheese
Nutrition Info
3 servings per container. Per serving: Cal 523; fat 16g; Sodium 595mg; Carb 50g; Fiber 4g; Sugars 8g; Protein 39g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 degrees for 35-45 min or until hot all the way through with cheese golden brown.

Description
Three boneless, skinless salmon fillets in a yummy dill marinade. One Ziploc for 3 serving menu, two bags for 6 serving.
Ingredients
Salmon, dijon mustard, white wine, brown sugar, apple cider vinegar, olive oil, soy sauce
Nutrition Info
Per Serving: Cal 448, fat 25g: cholesterol 105mg: sodium 436mg: carbs 11g: sugar 10g: protein 37g
Instructions
Thaw 24 hours in fridge. Place salmon in baking dish and bake uncovered at 350 degrees for 25-35 min or until fish flakes easily. Pour sauce from bottom of pan over salmon. Enjoy with a salad, steamed veggies, or rice.

Description
A whole boneless beef roast for you to cook all day with the perfect seasonings. Shred and pile onto hoagie rolls that we provide. This will make its own au jus for dipping. One Ziploc for 3 serving orders, two for 6 serving orders.
Ingredients
Beef arm roast, soy sauce, onion, onion soup, hoagie rolls. Contains: gluten
Nutrition Info
Per Serving with 1 roll: calories 526; fat 22g; protein 39g; carbs 35g; fiber 2g; sodium 792mg.
Instructions
Thaw 24 hours in fridge. Place in slow cooker (appropriate sized) with 1/4 cup water. Cook on low 6-8 hours. Shred with fork. Reserve juice and add water if desired. Use for dipping. Place on hoagie rolls. Crock pot cooking times and sizes vary.

Description
Flour tortillas stuffed with diced ham, cheddar cheese and a seasoned egg mixture. These bake up crispy on top and soft in the middle. YUM! Great for breakfast, lunch, or dinner! One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
flour tortillas, eggs, ham, cheddar cheese, dry mustard, pepper. Contains: gluten,dairy
Nutrition Info
Calories 475; Fat 22g; Carbs 42g; Fiber 2g; Sodium 1020mg; Protein 25g
Instructions
Thaw at least 24 hours in fridge. Bake uncovered at 350 degrees 40-50 min or until egg is cooked through in the center.

Description
Our kids called this : The best chicken EVER! You be the judge. Tender boneless chicken breasts baked in our own Honey Sesame sauce. Just bake, slice, and serve. Great over rice or noodles. Ziploc bag. One Ziploc for 3 serving orders, two for 6 serving orders.
Ingredients
Chicken breasts, honey, ketchup, soy sauce, onions, garlic, crushed red pepper, spices.
Nutrition Info
Calories 255; Fat 1.5g; Sodium 1000mg; Carbs 22.3g; Fiber .5g; Protein 35g
Instructions
Thaw 24 hours in fridge. Place chicken and contents of bag into appropriate sized baking dish. Bake uncovered at 350 for 25-35 min or until chicken is no longer pink. Remove chicken and cut into bite sized pieces. Place chicken back into sauce. Serve over cooked rice or cooked noodles.

Description
Women loved it too when we sampled it in the store to our customers! Ground beef with bacon, crushed chips, smokey BBQ sauce, onions, and a dash of cayenne pepper to spice it up a little. A new staff favorite we think you will love too! One for 3 serving orders, two for 6 serving orders.
Ingredients
Ground beef, crushed potato chips, cracker crumbs, eggs, onions, BBQ sauce, liquid smoke, bacon, black pepper, cayenne pepper. Contains: gluten, dairy
Nutrition Info
Cal 283; fat 19g; sodium 604mg; carbs 6g; fiber 1g; protein 20g
Instructions
Thaw 24 hours in fridge. Bake at 350 uncovered for 60-75 min or until no longer pink in center. Let stand for 5-10 min before slicing. Great with corn and baked potatoes.

Description
Chicken breasts covered in a marinara sauce, pepperoni and mozzarella cheese made this dish a winner among our staff when tasting!
Ingredients
Chicken, marinara sauce, pepperoni, mozzarella cheese, Italian dressing
Nutrition Info
Cal 450; fat 24g; sodium 892mg; carbs 10g; fiber 2g; protein 48g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 30-40 min or until chicken is no longer pink. Enjoy with garlic bread and salad!

Description
One day at Naomi's we decided to try our delicious Ranch breading on pork chops. Guess what? They were FANTASTIC! And just like that, we had a new entree for you. Boneless loin chops covered in our own Ranch breading and drizzled with butter. Just pop them in the oven and go do something you enjoy for 30-40 min. One 8x8 pan for three-serving orders, two for six-serving orders.
Ingredients
Boneless loin chops, bread crumbs, Parmesan cheese, dry Ranch seasoning, liquid butter alternative. Contains dairy and gluten.
Nutrition Info
Per chop: Cal 453; fat 27g; cholesterol 133mg; sodium 280mg; carbs 9g; fiber 1g; sugar 1g; protein 45g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 degrees 25-35 min or until no longer pink. Goes great with coleslaw.

Description
Cooked noodles, cooked shrimp, and stir fry veggies with a super yummy sesame sauce. Just thaw and heat in a skillet or wok on your stove top. Voila! Simple and delicious! One Ziploc for 3 serving orders, two for 6 serving orders.
Ingredients
Cooked pasta, stir fry veggies, cooked shrimp, hoisin sauce, sesame oil, sesame seeds, soy sauce, sugar, garlic, white pepper. Contains gluten
Nutrition Info
Per Serving: calories 330; fat 3g; carbs 29g; fiber 3g; protein 37g; sodium 603mg
Instructions
Thaw 24 hours in fridge. Heat 1 T oil in non-stick skillet or wok. Cook contents of bag in sauce 7-10 min or until everything is heated through. Remove tails from shrimp before eating! Enjoy!

Description
Tasty southern style soup with hearty ground beef, pinto beans, sweet corn, tomatoes, and taco seasonings. Our entire staff voted this one a winner! One Ziploc for 3 serving orders, two for 6 serving orders.
Ingredients
ground beef, chili beans, kidney beans, corn, tomatoes, green chilies, onions, taco seasoning, Ranch seasoning. Contains: dairy
Nutrition Info
Per serving: 419 cal; fat 12g; sodium 296mg; carb 53g; fiber 18g; protein 28g
Instructions
Thaw 24 hours in fridge. Add contents to an appropriate size crock pot, add 1 cup water and cook on low for 6-8 hours. Or add 1 cup water and cook on stove top med heat 20-30 min. Top with corn chips, sour cream, cheese, green onions & jalapenos if desired.

Description
My kitchen manager came up with this delish dish for you! Creamy Spinach Artichoke sauce mixed with ricotta, cream cheese, and Alfredo, layered between lasagna noodles with seasoned cooked chicken and mushrooms. Better order a couple! One 8x8 pan for 3 serving orders, two for 6 serving orders.
Ingredients
Lasagna noodles, seasoned cooked chicken breast, spinach artichoke dip, whipped cream cheese, Alfredo sauce, mushrooms, egg, mozzarella. Contains gluten, dairy, and egg.
Nutrition Info
Per serving (4 servings per pan: Cal 417; fat 27g; cholesterol 140mg: sodium 730mg: carbs 24g; fiber 1g; sugar 5g protein 23g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 375 degrees for 45-50 or until heated through with cheese golden brown and bubbly. Let stand 10 min before serving. Goes great with a crisp, green salad.

Description
Plump chicken breasts smothered in Naomis own yummy, creamy apricot sauce. Im always sad when my plate is empty. Great over white rice! One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Chicken breasts, apricot sauce (dijon, sour cream, apricot preserves) Contains: dairy
Nutrition Info
Cal 275; fat 3g; sodium 186mg; carbs 18g; trace fiber; protein 40g
Instructions
Thaw at least 24 hours in fridge. Bake at 350 uncovered for 40-50 min or until chicken breasts are no longer pink. Serve over white rice if desired.

Description
Our calzone this month features cooked ground beef, real cooked bacon, a little tomato sauce, and cheddar cheese wrapped in pizza crust. All the flavor of bacon cheeseburgers with none of the hassle. Foil wrapped. One calzone for 3 serving orders, two for 6 serving orders
Ingredients
Pizza dough, cooked ground beef, cooked bacon, pizza sauce, cheddar cheese. Contains: dairy, gluten
Nutrition Info
Per serving(3 servings per calzone): calories 460; fat 23g; carbs 38g; fiber 2g; protein 25g; sodium 667mg
Instructions
Do not thaw. Remove from foil. Bake on cookie sheet in 350 degree oven for 45-60 min or until golden brown. Let stand for about 10 min before slicing. Serve hot. Great with Caesar salad!

Description
Thank you Michelle from Bakeris Family Chiropractic for this spectacular soup! Pieces of cooked bacon, sour cream, potatoes, and onions in a creamy broth. YUM!!! One Ziploc for 3 serving orders, two for 6 serving orders
Ingredients
Potatoes, bacon, sour cream, cream of chicken soup, spices Contains: dairy, gluten
Nutrition Info
Per serving; calories 219, fat 14g; carbs 19g; fiber 2g; protein 6g; sodium 479mg
Instructions
Thaw 24 hours in fridge. Add 2-3 cups milk to pot with contents of bag. Stir frequently over med heat until heated through (20-30 min.) Great with crusty bread!

Description
You are gonna LOVE this one! Cooked linguine smothered in our own creamy Alfredo sauce that we added bacon to, with seasoned garlic chicken and tender broccoli florets. Better get a couple! Ziploc bag.
Ingredients
Cooked linguine, cooked garlic chicken, Alfredo sauce, real cooked bacon, broccoli florets. Contains gluten and dairy.
Nutrition Info
3 servings: Cal 510; fat 19g; cholesterol 87mg; sodium 992mg; carbs 51g; fiber 3g; sugar 3g; protein 31g
Instructions
Thaw 24 hours in fridge. Heat a large non-stick skillet with 2T of olive oil. Add contents of bag to pan. Cook over low to med heat for 10-15 min or until heated through. Goes great with a fresh spinach salad.

Description
This was a happy little accident from a former employee. We tried it and loved it! Cooked noodles with diced, cooked chicken breast smothered in a creamy, tomato sauce with delicious seasonings. One 8x8 pan for 3 serving orders, two for 6 serving orders.
Ingredients
Cooked pasta, diced cooked chicken, whipped cream cheese, marinara sauce, Italian dressing seasoning, mozzarella cheese
Nutrition Info
3 servings per container. Per serving: Cal 523; fat 16g; Sodium 595mg; Carb 50g; Fiber 4g; Sugars 8g; Protein 39g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 degrees for 35-45 min or until hot all the way through with cheese golden brown.

Description
Three boneless, skinless salmon fillets in a yummy dill marinade. One Ziploc for 3 serving menu, two bags for 6 serving.
Ingredients
Salmon, dijon mustard, white wine, brown sugar, apple cider vinegar, olive oil, soy sauce
Nutrition Info
Per Serving: Cal 448, fat 25g: cholesterol 105mg: sodium 436mg: carbs 11g: sugar 10g: protein 37g
Instructions
Thaw 24 hours in fridge. Place salmon in baking dish and bake uncovered at 350 degrees for 25-35 min or until fish flakes easily. Pour sauce from bottom of pan over salmon. Enjoy with a salad, steamed veggies, or rice.

Description
A whole boneless beef roast for you to cook all day with the perfect seasonings. Shred and pile onto hoagie rolls that we provide. This will make its own au jus for dipping. One Ziploc for 3 serving orders, two for 6 serving orders.
Ingredients
Beef arm roast, soy sauce, onion, onion soup, hoagie rolls. Contains: gluten
Nutrition Info
Per Serving with 1 roll: calories 526; fat 22g; protein 39g; carbs 35g; fiber 2g; sodium 792mg.
Instructions
Thaw 24 hours in fridge. Place in slow cooker (appropriate sized) with 1/4 cup water. Cook on low 6-8 hours. Shred with fork. Reserve juice and add water if desired. Use for dipping. Place on hoagie rolls. Crock pot cooking times and sizes vary.

Description
Flour tortillas stuffed with diced ham, cheddar cheese and a seasoned egg mixture. These bake up crispy on top and soft in the middle. YUM! Great for breakfast, lunch, or dinner! One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
flour tortillas, eggs, ham, cheddar cheese, dry mustard, pepper. Contains: gluten,dairy
Nutrition Info
Calories 475; Fat 22g; Carbs 42g; Fiber 2g; Sodium 1020mg; Protein 25g
Instructions
Thaw at least 24 hours in fridge. Bake uncovered at 350 degrees 40-50 min or until egg is cooked through in the center.

Description
Our kids called this : The best chicken EVER! You be the judge. Tender boneless chicken breasts baked in our own Honey Sesame sauce. Just bake, slice, and serve. Great over rice or noodles. Ziploc bag. One Ziploc for 3 serving orders, two for 6 serving orders.
Ingredients
Chicken breasts, honey, ketchup, soy sauce, onions, garlic, crushed red pepper, spices.
Nutrition Info
Calories 255; Fat 1.5g; Sodium 1000mg; Carbs 22.3g; Fiber .5g; Protein 35g
Instructions
Thaw 24 hours in fridge. Place chicken and contents of bag into appropriate sized baking dish. Bake uncovered at 350 for 25-35 min or until chicken is no longer pink. Remove chicken and cut into bite sized pieces. Place chicken back into sauce. Serve over cooked rice or cooked noodles.

Description
Women loved it too when we sampled it in the store to our customers! Ground beef with bacon, crushed chips, smokey BBQ sauce, onions, and a dash of cayenne pepper to spice it up a little. A new staff favorite we think you will love too! One for 3 serving orders, two for 6 serving orders.
Ingredients
Ground beef, crushed potato chips, cracker crumbs, eggs, onions, BBQ sauce, liquid smoke, bacon, black pepper, cayenne pepper. Contains: gluten, dairy
Nutrition Info
Cal 283; fat 19g; sodium 604mg; carbs 6g; fiber 1g; protein 20g
Instructions
Thaw 24 hours in fridge. Bake at 350 uncovered for 60-75 min or until no longer pink in center. Let stand for 5-10 min before slicing. Great with corn and baked potatoes.

Description
Chicken breasts covered in a marinara sauce, pepperoni and mozzarella cheese made this dish a winner among our staff when tasting!
Ingredients
Chicken, marinara sauce, pepperoni, mozzarella cheese, Italian dressing
Nutrition Info
Cal 450; fat 24g; sodium 892mg; carbs 10g; fiber 2g; protein 48g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 30-40 min or until chicken is no longer pink. Enjoy with garlic bread and salad!

Description
One day at Naomi's we decided to try our delicious Ranch breading on pork chops. Guess what? They were FANTASTIC! And just like that, we had a new entree for you. Boneless loin chops covered in our own Ranch breading and drizzled with butter. Just pop them in the oven and go do something you enjoy for 30-40 min. One 8x8 pan for three-serving orders, two for six-serving orders.
Ingredients
Boneless loin chops, bread crumbs, Parmesan cheese, dry Ranch seasoning, liquid butter alternative. Contains dairy and gluten.
Nutrition Info
Per chop: Cal 453; fat 27g; cholesterol 133mg; sodium 280mg; carbs 9g; fiber 1g; sugar 1g; protein 45g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 degrees 25-35 min or until no longer pink. Goes great with coleslaw.

Description
Cooked noodles, cooked shrimp, and stir fry veggies with a super yummy sesame sauce. Just thaw and heat in a skillet or wok on your stove top. Voila! Simple and delicious! One Ziploc for 3 serving orders, two for 6 serving orders.
Ingredients
Cooked pasta, stir fry veggies, cooked shrimp, hoisin sauce, sesame oil, sesame seeds, soy sauce, sugar, garlic, white pepper. Contains gluten
Nutrition Info
Per Serving: calories 330; fat 3g; carbs 29g; fiber 3g; protein 37g; sodium 603mg
Instructions
Thaw 24 hours in fridge. Heat 1 T oil in non-stick skillet or wok. Cook contents of bag in sauce 7-10 min or until everything is heated through. Remove tails from shrimp before eating! Enjoy!

Description
Tasty southern style soup with hearty ground beef, pinto beans, sweet corn, tomatoes, and taco seasonings. Our entire staff voted this one a winner! One Ziploc for 3 serving orders, two for 6 serving orders.
Ingredients
ground beef, chili beans, kidney beans, corn, tomatoes, green chilies, onions, taco seasoning, Ranch seasoning. Contains: dairy
Nutrition Info
Per serving: 419 cal; fat 12g; sodium 296mg; carb 53g; fiber 18g; protein 28g
Instructions
Thaw 24 hours in fridge. Add contents to an appropriate size crock pot, add 1 cup water and cook on low for 6-8 hours. Or add 1 cup water and cook on stove top med heat 20-30 min. Top with corn chips, sour cream, cheese, green onions & jalapenos if desired.

Description
My kitchen manager came up with this delish dish for you! Creamy Spinach Artichoke sauce mixed with ricotta, cream cheese, and Alfredo, layered between lasagna noodles with seasoned cooked chicken and mushrooms. Better order a couple! One 8x8 pan for 3 serving orders, two for 6 serving orders.
Ingredients
Lasagna noodles, seasoned cooked chicken breast, spinach artichoke dip, whipped cream cheese, Alfredo sauce, mushrooms, egg, mozzarella. Contains gluten, dairy, and egg.
Nutrition Info
Per serving (4 servings per pan: Cal 417; fat 27g; cholesterol 140mg: sodium 730mg: carbs 24g; fiber 1g; sugar 5g protein 23g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 375 degrees for 45-50 or until heated through with cheese golden brown and bubbly. Let stand 10 min before serving. Goes great with a crisp, green salad.

Description
Plump chicken breasts smothered in Naomi\'s own yummy, creamy apricot sauce. I\'m always sad when my plate is empty. Great over brown rice!
Ingredients
Chicken breasts, apricot sauce (apricot preserves, sour cream, dijon mustard) Contains: dairy
Nutrition Info
Cal 275; fat 3g; sodium 186mg; carbs 18g; trace fiber; protein 40g
Instructions
Thaw at least 24 hours in fridge. Bake at 350 uncovered for 25-35 min or until chicken breasts are no longer pink. Serve over brown rice if desired.

Description
This was a happy little accident from a former employee. We tried it and loved it! Cooked noodles with diced, cooked chicken breast smothered in a creamy, tomato sauce with delicious seasonings. Foil pan
Ingredients
Cooked pasta, diced cooked chicken, whipped cream cheese, marinara sauce, Italian dressing seasoning, mozzarella cheese
Nutrition Info
Per serving: Cal 389; Fat 8g; Sodium 450mg; Carb 55g; Fiber 4g; Sugars 10g; Protein 27g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 degrees for 30-40 min or until hot all the way through with cheese golden brown.

Description
Two boneless, skinless salmon fillets in a yummy dill marinade. One Ziploc for 2 serving menu
Ingredients
Salmon, Dijon mustard, white wine, brown sugar, apple cider vinegar, olive oil, soy sauce
Nutrition Info
Per Serving: Cal 400, carb 8, fat 15, protein 28, sodium 375
Instructions
Thaw 24 hours in fridge. Place salmon in baking dish and bake uncovered at 350 degrees for 25-35 min or until fish flakes easily. Pour sauce from bottom of pan over salmon after cooking. Enjoy with a salad, steamed veggies, or rice.

Description
Flour tortillas stuffed with diced ham, cheddar cheese and a seasoned egg mixture. These bake up crispy on top and soft in the middle. YUM! Great for breakfast, lunch, or dinner!
Ingredients
Flour tortillas, eggs, ham, cheddar cheese, dry mustard, pepper. Contains: gluten,dairy
Nutrition Info
Per serving: Cal 263; fat 18g; sodium 550mg; carbs 23g; fiber 1g; sugar 3g; protein 25g
Instructions
Thaw at least 24 hours in fridge. Bake uncovered at 350 degrees 30-40 min or until egg is cooked through in the center.

Description
Our kids called this :The best chicken EVER! You be the judge. Tender boneless chicken breasts baked in our own Honey Sesame sauce. Just bake, slice, and serve. Great over rice or noodles.
Ingredients
Chicken breasts, honey, ketchup, soy sauce, onions, garlic, crushed red pepper, spices.
Nutrition Info
Cal 200; Fat 1g; Sodium 950mg; carb 21g; Fiber .5g; protein 24g
Instructions
Thaw 24 hours in fridge. Place chicken and contents of bag into appropriate sized baking dish. Bake uncovered at 350 for 20-25 min or until chicken is no longer pink. Remove chicken and cut into bite sized pieces. Place chicken back into sauce. Serve over cooked rice or cooked noodles.

Description
Two boneless chops for you to bake or grill in Naomi’s own maple mustard sauce. We devoured this one! Ziploc bag.
Ingredients
pork chops, maple syrup, dijon mustard, cider vinegar, pepper
Nutrition Info
Per serving; calories 275; fat 10g; carbs 11g; protein 26g; fiber 1g; sodium 297mg
Instructions
Thaw 24 hours in fridge. Bake uncovered w/ marinade 350 20-25 min or until no longer pink. Or grill 5-6 min per side brushing often w/ marinade. Remaining marinade can be cooked on stove top to thicken and serve.

Description
Two individual meatloaves made with lean ground beef, hash browns, onions, peppers, tomato sauce and spices. We took these to a party and everyone loved them! Foil pan.
Ingredients
Ground beef, hashbrowns, onion, peppers, spaghetti sauce, ketchup, spices
Nutrition Info
Per serving; calories 346; fat 10g; carbs 34g; fiber 4g; protein 29g; sodium 481mg
Instructions
Thaw 24 hours in fridge. Cook uncovered in 350 degree oven for 40-50 min or until cooked through and no longer pink.

Description
Parmesan herb crusted tilapia on a bed of cooked penne pasta with tomato sauce. Foil pan.
Ingredients
Parmesan breading, herbs, tilapia, cooked penne, diced tomatoes, garlic. Contains dairy and gluten
Nutrition Info
Per serving; Cal 265; fat 13g; sodium 745mg; carb 23g; fiber 4g; sugar 5g: protein 13g
Instructions
Do NOT Thaw. Cover with foil and bake at 400 degrees for 30 min. Remove foil and bake uncovered 25-30 min or until fish flakes easily. Serve with a salad if desired.

Description
Chicken breasts covered in a marinara sauce, pepperoni and mozzarella cheese made this dish a winner among our staff when tasting!
Ingredients
Chicken, marinara sauce, pepperoni, mozzarella cheese, Italian dressing
Nutrition Info
Cal 272; fat 13g; sodium 540mg; carbs 6g; fiber 1g; protein 31g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 25-30 min or until chicken is no longer pink. Enjoy with garlic bread and salad!

Description
One day at Naomi's we decided to try our delicious Ranch breading on pork chops. Guess what? They were FANTASTIC! And just like that, we had a new entree for you. Two boneless tenderized loin chops covered in our own Ranch breading and drizzled with butter. Just pop them in the oven and go do something you enjoy for 25-30 min. Foil pan
Ingredients
Boneless loin chops, bread crumbs, Parmesan cheese, dry Ranch seasoning, liquid butter alternative. Contains dairy and gluten.
Nutrition Info
Per chop: Cal 320; fat 19g; cholesterol 89mg; sodium 307mg; carb 7g; fiber 1g; sugar 1g; protein 31g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 degrees 20-25 min or until no longer pink. Goes great with coleslaw.

Description
Smoked lite sausage with white beans, tomatoes, green chilies, and seasonings in a soothing broth. This soup is so hearty you wont know you are eating lite! Ziploc bag.
Ingredients
Smoked sausage, great northern beans, diced tomatoes, green chilies, salsa, chicken soup base.
Nutrition Info
Cal 261; fat 6g; sodium 800mg; carbs 38g; fiber 12g; protein 19g
Instructions
Place thawed soup into appropriate size soup pan. Add 1 1/2 cups water. Bring to boil then turn down to low and simmer 10 min. Great with crusty bread.

Description
Cooked noodles, cooked shrimp, and stir fry veggies with a super yummy sesame sauce. Just thaw and heat in a skillet or wok on your stove top. Voila! Simple and delicious!
Ingredients
Cooked pasta, stir fry veggies, cooked shrimp, hoisin sauce, sesame oil, sesame seeds, soy sauce, sugar, garlic, white pepper. Contains gluten
Nutrition Info
Per Serving: calories 320; fat 2.5g; carbs 27g; fiber 3g; protein 30g; sodium 503mg
Instructions
Thaw 24 hours in fridge. Heat 1 T oil in non-stick skillet or wok. Cook contents of bag in sauce 7-10 min or until everything is heated through. Remove tails from shrimp before eating! Enjoy!

Description
Tasty southern style soup with hearty ground beef, pinto beans, sweet corn, tomatoes, and taco seasonings. Our entire staff voted this one a winner! Ziploc bag
Ingredients
ground beef, chili beans, kidney beans, corn, tomatoes, green chilies, onions, taco seasoning, Ranch seasoning. Contains: dairy
Nutrition Info
Cal 350; fat 3g; sodium 490mg; carb 18g; fiber 3g; protein 15g
Instructions
Thaw 24 hours in fridge. Add contents of bag to small sauce pan. Add 3/4 cup water. Cook on med-low heat 10-15 min or until hot. Top with sour cream and cheese if desired.

Description
My kitchen manager came up with this delish dish for you! Creamy Spinach Artichoke sauce mixed with ricotta, cream cheese, and Alfredo, layered between lasagna noodles with seasoned cooked chicken and mushrooms. Better order a couple!
Ingredients
Lasagna noodles, seasoned cooked chicken breast, spinach artichoke dip, whipped cream cheese, Alfredo sauce, mushrooms, egg, mozzarella. Contains gluten, dairy, and egg.
Nutrition Info
Per serving. 2 servings per pan: Cal 417; fat 27g; carbs 24g; fiber 1g; sodium 730mg; protein 23g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 375 degrees for 25-35 or until heated through with cheese golden brown and bubbly. Let stand 10 min before serving. Goes great with a crisp, green salad.

Description
Cheese filled tortellini, baby sweet peas, and ham in a light cream sauce to bake in your oven and enjoy. An Italian delight! Foil pan.
Ingredients
Cheese tortellini, baby peas, diced ham, alfredo sauce. Contains: gluten, dairy
Nutrition Info
Cal 345; fat 8.4g; carbs 49g; protein 17.4g; fiber 3.5g; sodium 750mg
Instructions
Thaw in fridge. Bake covered for 30 min at 350 degrees stirring once during baking.

Description
Thank you Michelle from Bakeris Family Chiropractic for this spectacular soup! Pieces of cooked bacon, sour cream, potatoes, and onions in a creamy broth. YUM!!! One Ziploc bag
Ingredients
Potatoes, bacon, sour cream, GF cream of chicken soup, spices Contains: dairy
Nutrition Info
Per serving; calories 219, fat 14g; carbs 19g; fiber 2g; protein 6g; sodium 479mg
Instructions
Thaw 24 hours in fridge. Add 2-3 cups milk to pot with contents of bag. Stir frequently over med heat until heated through (20-30 min.) Great with crusty bread!

Description
Three boneless, skinless salmon fillets in a yummy dill marinade. One Ziploc for 3 serving menu.
Ingredients
Salmon, dijon mustard, white wine, brown sugar, apple cider vinegar, olive oil, soy sauce
Nutrition Info
Per Serving: Cal 448, fat 25g: cholesterol 105mg: sodium 436mg: carbs 11g: sugar 10g: protein 37g
Instructions
Thaw 24 hours in fridge. Place salmon in baking dish and bake uncovered at 350 degrees for 25-35 min or until fish flakes easily. Pour sauce from bottom of pan over salmon. Enjoy with a salad, steamed veggies, or rice.

Description
A whole boneless beef roast for you to cook all day with the perfect seasonings. Shred and pile onto Gluten Free rolls that we provide. This will make its own au jus for dipping.
Ingredients
Beef arm roast, Gluten Free soy sauce, onion, onion soup, gluten free rolls.
Nutrition Info
Per Serving with 1 roll: calories 526; fat 22g; protein 39g; carbs 35g; fiber 2g; sodium 792mg.
Instructions
Thaw 24 hours in fridge. Place in slow cooker (appropriate sized) with 1/4 cup water. Cook on low 6-8 hours. Shred with fork. Reserve juice and add water if desired. Use for dipping. Serve w/ gluten free rolls. Crock pot cooking times and sizes vary.

Description
Our kids called this \"The best chicken EVER!\" You be the judge. Tender boneless chicken breasts baked in our own Honey Sesame sauce. Just bake, slice, and serve. Great over rice or noodles.
Ingredients
Chicken breasts, honey, ketchup, gluten free soy sauce, onions, garlic, crushed red pepper, spices.
Nutrition Info
Cal 255; Fat 1.5g; Sodium 600mg; Carb 22.3g; Fiber .5g; Protein 35g
Instructions
Thaw 24 hours in fridge. Place chicken and contents of bag into appropriate sized baking dish. Bake uncovered at 350 for 25-35 min or until chicken is no longer pink. Remove chicken and cut into bite sized pieces. Place chicken back into sauce. Serve over cooked rice or cooked noodles.

Description
Women loved it too when we sampled it in the store to our customers! Ground beef with bacon, crushed chips, smokey BBQ sauce, onions, and a dash of cayenne pepper to spice it up a little. A new staff favorite we think you will love. Foil pan.
Ingredients
Ground beef, crushed potato chips, GF crackers, eggs, onions, BBQ sauce, liquid smoke, bacon, black pepper, cayenne pepper. Contains:dairy
Nutrition Info
Cal 283; fat 19g; sodium 604mg; carbs 6g; fiber 1g; protein 20g
Instructions
Thaw 24 hours in fridge. Bake at 350 uncovered for 60-75 min or until no longer pink in center. Let stand for 5-10 min before slicing. Great with corn and baked potatoes.

Description
Chicken breasts covered in a marinara sauce, pepperoni and mozzarella cheese made this dish a winner among our staff when tasting! One 8x8 foil pan.
Ingredients
Chicken, marinara sauce, pepperoni, mozzarella cheese, Italian dressing
Nutrition Info
Cal 450; fat 24g; sodium 892mg; carbs 10g; fiber 2g; protein 48g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 30-40 min or until chicken is no longer pink. Enjoy with garlic bread and salad!

Description
One day at Naomi's we decided to try our delicious Ranch breading on pork chops. Guess what? They were FANTASTIC! And just like that, we had a new entree for you. Boneless loin chops covered in our own Ranch breading and drizzled with butter. Just pop them in the oven and go do something you enjoy for 30-40 min. One 8x8 pan
Ingredients
Boneless loin chops, GF bread crumbs, Parmesan cheese, dry Ranch seasoning, liquid butter alternative. Contains dairy
Nutrition Info
Per chop: Cal 453; fat 27g; cholesterol 133mg; sodium 280mg; carbs 9g; fiber 1g; sugar 1g; protein 45g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 degrees 25-35 min or until no longer pink. Goes great with coleslaw.

Description
My kitchen manager came up with this delish dish for you! Creamy Spinach Artichoke sauce mixed with ricotta, cream cheese, and Alfredo, layered between GF lasagna noodles with seasoned cooked chicken and mushrooms. Better order a couple! One 8x8 pan
Ingredients
GF lasagna noodles, seasoned cooked chicken breast, spinach artichoke dip, whipped cream cheese, Alfredo sauce, mushrooms, egg, mozzarella. Contains dairy, and egg.
Nutrition Info
Per serving. 4 servings per pan: Cal 417; fat 27g; carbs 24g; fiber 1g; sodium 730mg; protein 23g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 375 degrees for 45-50 or until heated through with cheese golden brown and bubbly. Let stand 10 min before serving. Goes great with a crisp, green salad.

Description
Plump boneless chicken breasts in a delightful sauce made with cream, bacon, spinach, Parmesan cheese, and garlic. What's not to love? Foil pan.
Ingredients
Chicken breasts, heavy cream, cooked bacon, spinach, Parmesan cheese, butter-it, feta cheese, garlic
Nutrition Info
Two servings per bag. Per serving: Cal 535; Fat 39g; Sodium 974mg; Carbs 2g; Fiber 0g; Sugars 2g; Protein 46g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 degrees for 30-35 min or until chicken is no longer pink. Goes great with your favorite steamed vegetable.

Description
All the things you love about a Denver omelet without the hassle of having to do any of the work your self! Diced ham, colorful peppers, onions, in a creamy egg mixture topped with shredded cheddar cheese. Foil pan.
Ingredients
Eggs, ham, bell peppers, onions, chive and onion cream cheese, shredded cheddar cheese, heavy cream. Contains: EGG, MILK
Nutrition Info
2 servings per container. Per serving: Cal374; Fat 28g; Sodium 935mg; Carb 7g; Fiber 0g; Sugars 3g; Protein 26g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 30-40 min or until eggs are set in middle. Let sit for 5-10 min before cutting. Serve with fresh fruit.

Description
You won't even miss the pasta! Our same great Creamy Italian Spaghetti with Garlic Chicken, minus the carbs! Cauliflower rice topped with Garlic Chicken and topped with a creamy marinara and shredded mozzarella. Foil pan
Ingredients
Cauliflower rice, garlic seasoned chicken breast strips, no sugar added marinara, whipped cream cheese, shredded mozzarella
Nutrition Info
2 servings per container. Per serving: Cal 269; Fat 12g; Sodium 543mg; Carb 14g; Fiber 4g; Sugars 6g; Protein 25g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 25-35 min or until heated through. Goes great with spinach salad.

Description
It's soup weather folks and this is a good one! Taco seasoned ground beef, tomatoes, green chilies, cilantro, onions and garlic swimming in a creamy beef broth. Let the cold weather rage, you've got soup to keep you warm! Ziploc bag
Ingredients
Cooked ground beef, diced tomatoes, mild green chilies, onions, garlic, cream cheese, beef soup base, cilantro.
Nutrition Info
Two servings per container. Per serving: Cal 215; Fat 13g; Sodium 1070mg; Carbs 7g; Fiber 1g; Sugars 3g; Protein 20g.
Instructions
Thaw 24 hrs in fridge. Place contents of bag in medium sized sauce pan. Add 1 1/2 cups water to bag, swish it around to get all the good stuff out of bag. Pour this water in w\ the other soup ingredients. Stir frequently over med-high heat until it starts to bubble. Turn down to low, let simmer for 10 min, stirring often. Great topped w\ shredded cheese, jalapeno, & avocado.

Description
Two boneless, skinless salmon fillets in a yummy dill marinade. One Ziploc
Ingredients
Salmon, Dijon mustard, white wine, Swerve brown sugar, apple cider vinegar, olive oil, soy sauce
Nutrition Info
Per Serving: Cal 400, carb 8, fat 15, protein 28, sodium 375
Instructions
Thaw 24 hours in fridge. Place salmon in baking dish and bake uncovered at 350 degrees for 25-35 min or until fish flakes easily. Pour sauce from bottom of pan over salmon after cooking. Enjoy with a salad, steamed veggies, or rice.

Description
Chicken breasts covered in a low sugar marinara sauce, pepperoni and mozzarella cheese made this dish a winner among our staff when tasting! 2 chicken breasts per pan.
Ingredients
Boneless chicken breasts, low sugar marinara sauce, pepperoni, mozzarella cheese. Contains dairy.
Nutrition Info
Cal 281; Fat 12g; Sodium 853mg; Carbs 5g; Fiber 1g; Sugars 3g; Protein 39g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 degrees for 30-35 min or until chicken is no longer pink.

Description
Tenderized boneless pork loin chops covered in a lip-smacking Ranch and Parmesan breading. Better get two! Foil pan.
Ingredients
Pork loin, Ranch seasoning, Parmesan cheese, butter topping. Contains dairy
Nutrition Info
2 servings per container. Per serving: Cal429; Fat 30g; Sodium 699mg; Carb 0g; Fiber 0g; Sugars 0g; Protein 38g
Instructions
Thaw in fridge 24 hours. Bake uncovered at 350 for 20-25 min or until chops are no longer pink. Goes great with roasted veggies.

Description
Fresh ground beef mixed with locally made Italian sausage, egg, and the perfect seasonings. Topped with a zesty no-sugar marinara and mozzarella cheese. Throw together a salad and open a bottle of red. Dinner is served. Foil pan.
Ingredients
Ground beef, Italian sausage, egg, no-sugar marinara, mozzarella cheese, garlic, basil, crushed red pepper flakes
Nutrition Info
Two servings per container. Per serving: Cal 415; Fat 29g; Sodium 763mg; Carbs 6g; Fiber 1g; Sugars 4g; Protein 30g
Instructions
Thaw 24 hours in fridge. Bake uncovered in 350 degree oven 35-45 min or until no longer pink and internal temp reaches 160 degrees. Serve with a fresh green salad.

Description
This one is from a popular cooking magazine and got RAVE reviews from our dinner guests. Ground beef, stuffing mix, BBQ sauce, and a few other yummy ingredients make this one the perfect comfort food! Loaf pan. One meatloaf for 3 serving orders, two for 6 serving orders.
Ingredients
Ground beef, stuffing mix, BBQ sauce, eggs, seasonings.
Nutrition Info
Per Serving: 338 calories; 25g fat; 22g carbs; 1g fiber; 18g protein; 741mg sodium
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 degrees for 45-60 min. Let rest 10 min before slicing. Great with garlic mashed potatoes, or sweet potatoes.

Description
Cooked spaghetti topped with seasoned ground beef and a wonderful mix of tomatoes, sour cream and onion seasoning. Shredded cheddar is melted over the top for gooey perfection! Our entire staff LOVED this one! One 8x8 pan for 3 serving orders, two 8x8 pans for 6 serving menu.
Ingredients
Cooked spaghetti, seasoned cooked ground beef, sour cream, diced tomatoes, onion soup mix, seasonings, cheddar cheese. Contains: gluten, dairy
Nutrition Info
3 servings per 8x8: Cal 526; Fat 25g; sodium 626 mg; carbs 46g; fiber 3g; protein 28g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 degrees for 35-45 min or until hot all the way through with cheese golden brown.

Description
Tender boneless chicken breasts with ham and Swiss. Smother it all in white wine sauce and top it with seasoned breading. Only 9g carbs per serving! Invite someone over for dinner tonight! One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Chicken, Ham, Swiss cheese, White wine sauce, Seasoned breading, Butter. Contains gluten, dairy
Nutrition Info
Calories 521; Fat 32g; Carbs 12g; Fiber trace; Protein 44g; Sodium 1279mg
Instructions
Thaw at least 24 hrs. in fridge. Bake uncovered at 350 for 45-60 min. or until chicken is no longer pink.

Description
SPICY! From our LITE menu! Tender chicken and stir fry veggies for you to cook in Naomis own spicy hoisin lo mein sauce. Made complete with pasta for you to throw in at the end. Get out your chop sticks! Ziploc bags. One for 3 serving orders, two for 6 serving orders.
Ingredients
chicken, stir fry veggies, hoisin sauce, soy sauce, vinegar, sesame oil, crushed red pepper, pasta. Contains gluten
Nutrition Info
Per Serving: calories 330; fat 3g; carbs 29g; fiber 3g; protein 37g; sodium 603mg
Instructions
Thaw 24 hours in fridge. Heat 1 T oil in non-stick skillet or wok. Cook meat in sauce 7-10 min or until chicken no longer pink. Cut chicken into bite sized pieces while cooking. Stir in veggies and pasta, and heat through. Eat up!

Description
This is a sweet delight for your breakfast or brunch. Generous amounts of cinnamon & cream cheese with cubed bread soaked in a vanilla cinnamon egg mixture. Bakes up so yummy with the streusel topping. One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Bread cubes, cream cheese, sugar, milk, cinnamon, egg, vanilla, streusel. Contains Wheat, Dairy & Egg
Nutrition Info
4 servings per pan: Cal 281; fat 9g; cholesterol 87mg: sodium 154mg; carbs 46g; fiber 2g; sugar 19g: protein 8g
Instructions
Thaw 24 hrs in fridge. Bake uncovered at 350 for 45-50 min until egg mixture is set. Goes great with fresh berries!

Description
Lasagna sheets layered with zesty marinara sauce, 3 cheeses, and ground beef. This is a classic! One 8x8 for 3 serving orders, two for 6 serving orders
Ingredients
Lasagna noodles, ground beef, marinara sauce, cottage cheese, ricotta cheese, egg, mozzarella cheese, Italian spices. Contains: gluten, dairy
Nutrition Info
Calories 453; Fat 15g; Carbs 50g; Fiber 3g; Protein 24g; Sodium 350mg
Instructions
Thaw 24 hrs. in fridge. Bake uncovered at 350 for 45-50 min. or until heated through. Let set 15 minutes before cutting and serving.

Description
A boneless pork roast for you to cook in your crock pot in a wonderful mixture of dried cranberries, orange marmalade, and cranberry juice. Thicken the juice at the end for a wonderful sauce. I smell a family dinner! Ziploc bag. One for 3 serving orders, two for 6 serving orders.
Ingredients
Pork roast, cranberries, orange juice, orange peel, cranberry juice, chicken broth.
Nutrition Info
Per serving: calories 348; fat 18g; carbs 18g; fiber 1g; protein 28g; sodium 250mg
Instructions
Thaw 24 hrs in fridge. Place contents of bag in crock pot (appropriate sized)on low 6-8 hours. Remove roast from crock pot & keep warm. Place juice into small sauce pan mixed with 1-2 T cornstarch & 3T water. Stir over med/high heat until thickened. Serve over sliced meat.

Description
Plump center cut pork chops atop a bed of hash brown potatoes smothered in a creamy cheese sauce with French fired onions. Foil pan. One 8x8 for 3 serving orders; two for 6 serving orders.
Ingredients
Pork chops, cream of celery soup, milk, sour cream, hash browns, cheddar cheese, French fried onions. Contains: gluten, dairy
Nutrition Info
Cal 496; fat 23g; Sodium 543mg; carb 33g; Fiber 2g; protein 28g
Instructions
Thaw 24 hrs. in fridge. Bake covered at 350 for 60-75 min. or until pork no longer pink. Remove foil half way through if you need to speed up cooking time.

Description
Tender cooked chicken, carrots in a hearty broth with thick egg noodles. Soothing during any season. Ziploc bag. One bag for 3 serving orders, two for 6 serving orders.
Ingredients
Egg noodles, chicken, carrots, cream of chicken soup, soup base. Contains: gluten, dairy
Nutrition Info
Per Serving: 188 Calories; 8g Fat; 11g Protein; 17g Carbohydrate; 1g Fiber; 301mg Sodium.
Instructions
Thaw soup at least 24 hrs. in fridge. Place contents of soup bag only into pot. Add 3 cups of water to empty soup bag. Swish water around to get remaining ingredients out. Pour this water in w/ soup and mix. Bring to a boil. Add dry noodles, reduce heat and simmer 20-30 min.

Description
A fresh boneless arm roast with Italian seasonings for you to crock pot all day and shred. Add sliced mild pepper rings that we provide and heap on hoagie rolls that we also provide. Ziploc bags. One Ziploc for 3 serving orders, two for 6 serving orders.
Ingredients
Beef arm roast, Italian seasonings, mild pepper rings, hoagie rolls. Contains: gluten (hoagie only)
Nutrition Info
Info includes 1 hoagie roll: cal 416; fat 12g; sodium 443mg; carbs 38g; fiber 2g; protein 38mg
Instructions
Thaw in fridge 24 hours. Place in approp. sized crock pot with 1/2 cup water. Cook 6-8 hrs on low. Shred w two forks and place back in crock pot. Add pepper rings and heat. Slice rolls and top with meat. Great w/ provolone cheese.

Description
Salmon fillet in Naomi\"s own maple hoisin glaze for you to bake in your oven or grill on your foil-lined grill. Ziploc bag. One bag for 3 Serving orders, two for 6 Serving orders.
Ingredients
Salmon fillet, maple syrup, hoisin sauce, dijon, spices. Contains:gluten
Nutrition Info
Calories 290; Fat 5g; Carbs 8g; Protein 27g; Sodium 553mg
Instructions
Thaw 24 hours in fridge. Spray pan or grill foil with cooking spray. Bake with glaze on top at 350 for 25-35 min or until fish flakes easily. Or grill over med heat on an oiled, foil lined grill.

Description
Plump chicken breasts with buttermilk and crunchy fried chicken breading for you to bake in your oven. Troy and the kids RAVED about this one! One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Chicken, buttermilk, cornflake breading, seasonings Contains: dairy, gluten
Nutrition Info
Per serving: calories 245; fat 2g; carbs 15g; fiber trace; protein 37g; sodium 394mg
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 35-45 min or until chicken is no longer pink. Great with mashed potatoes and cole slaw!

Description
Large, fully cooked, tail-on shrimp tossed with cooked pasta, peppers, onions, GARLIC, and spices. Just toss it in your skillet or wok and you have dinner on the table in nothing flat! Two ziplocs for 6 serving menu pick-ups, one ziploc for 3 Serving menu pick-ups.
Ingredients
Pasta, shrimp, peppers, onions, garlic, lemon juice, spices. Contains: gluten
Nutrition Info
Cal 400; Fat 2g; sodium 400 mg; carbs 58g; fiber 4g; protein 30g
Instructions
Thaw 24 hours in fridge. Heat 1T olive oil in non-stick skillet or wok. Place contents of bag in hot oil and cook over med-high heat 10-12min stirring frequently until heated through. Add fresh grated Asiago cheese if desired.

Description
Garlic seasoned cooked chicken breast chunks for you to cook on your stove top in Naomi’s own tomato basil sauce with cooked pasta. One Ziploc bag.
Ingredients
Garlic diced chicken, tomatoes, basil, pasta, spices, onions. Contains: gluten
Nutrition Info
3 servings: Cal 421; fat 7g; cholesterol 0mg; sodium 296 mg; carb 49g; fiber 5g; sugar 5g; protein 35g
Instructions
Thaw 24 hours in fridge. Heat 1 tsp olive oil in non-stick skillet. Cook contents of bag in skillet over med-high heat 7-10 minuntes. Serve hot.

Description
Tender cooked chicken simmered with tomatoes, mild green chilies, black beans and Southwest spices. We’ll also throw in the tortilla chips to put on top after it is cooked! We have had rave reviews on this soup! Two ziplocs for 6 serving menu pick-ups, one ziploc for 3 serving menu pick-ups.
Ingredients
Chicken, tomatoes, green chilies, black beans, southwest spices, garlic, onions, soup base, tomato paste, lime juice
Nutrition Info
Per Serving: calories 270; fat 10g; carbs 16g; fiber 5g; protein 21g; sodium 540mg
Instructions
Thaw 24 hrs. in fridge. Pour contents of bag into pan, add 2-3 cups water to bag, swish around, add to mixture. Cook on stove top on med-high heat for 20-30 min. Crock pot cooking times may vary. Serve with tortilla chips on top. Garnish with sour cream if desired.

Description
This one is from a popular cooking magazine and got RAVE reviews from our dinner guests. Ground beef, stuffing mix, BBQ sauce, and a few other yummy ingredients make this one the perfect comfort food! Loaf pan. One meatloaf for 3 serving orders, two for 6 serving orders.
Ingredients
Ground beef, stuffing mix, BBQ sauce, eggs, seasonings.
Nutrition Info
Per Serving: 338 calories; 25g fat; 22g carbs; 1g fiber; 18g protein; 741mg sodium
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 degrees for 45-60 min. Let rest 10 min before slicing. Great with garlic mashed potatoes, or sweet potatoes.

Description
Cooked spaghetti topped with seasoned ground beef and a wonderful mix of tomatoes, sour cream and onion seasoning. Shredded cheddar is melted over the top for gooey perfection! Our entire staff LOVED this one! One 8x8 pan for 3 serving orders, two 8x8 pans for 6 serving menu.
Ingredients
Cooked spaghetti, seasoned cooked ground beef, sour cream, diced tomatoes, onion soup mix, seasonings, cheddar cheese. Contains: gluten, dairy
Nutrition Info
3 servings per 8x8: Cal 526; Fat 25g; sodium 626 mg; carbs 46g; fiber 3g; protein 28g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 degrees for 35-45 min or until hot all the way through with cheese golden brown.

Description
Tender boneless chicken breasts with ham and Swiss. Smother it all in white wine sauce and top it with seasoned breading. Only 9g carbs per serving! Invite someone over for dinner tonight! One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Chicken, Ham, Swiss cheese, White wine sauce, Seasoned breading, Butter. Contains gluten, dairy
Nutrition Info
Calories 521; Fat 32g; Carbs 12g; Fiber trace; Protein 44g; Sodium 1279mg
Instructions
Thaw at least 24 hrs. in fridge. Bake uncovered at 350 for 45-60 min. or until chicken is no longer pink.

Description
SPICY! From our LITE menu! Tender chicken and stir fry veggies for you to cook in Naomis own spicy hoisin lo mein sauce. Made complete with pasta for you to throw in at the end. Get out your chop sticks! Ziploc bags. One for 3 serving orders, two for 6 serving orders.
Ingredients
chicken, stir fry veggies, hoisin sauce, soy sauce, vinegar, sesame oil, crushed red pepper, pasta. Contains gluten
Nutrition Info
Per Serving: calories 330; fat 3g; carbs 29g; fiber 3g; protein 37g; sodium 603mg
Instructions
Thaw 24 hours in fridge. Heat 1 T oil in non-stick skillet or wok. Cook meat in sauce 7-10 min or until chicken no longer pink. Cut chicken into bite sized pieces while cooking. Stir in veggies and pasta, and heat through. Eat up!

Description
This is a sweet delight for your breakfast or brunch. Generous amounts of cinnamon & cream cheese with cubed bread soaked in a vanilla cinnamon egg mixture. Bakes up so yummy with the streusel topping. One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Bread cubes, cream cheese, sugar, milk, cinnamon, egg, vanilla, streusel. Contains Wheat, Dairy & Egg
Nutrition Info
4 servings per pan: Cal 281; fat 9g; cholesterol 87mg: sodium 154mg; carbs 46g; fiber 2g; sugar 19g: protein 8g
Instructions
Thaw 24 hrs in fridge. Bake uncovered at 350 for 45-50 min until egg mixture is set. Goes great with fresh berries!

Description
Lasagna sheets layered with zesty marinara sauce, 3 cheeses, and ground beef. This is a classic! One 8x8 for 3 serving orders, two for 6 serving orders
Ingredients
Lasagna noodles, ground beef, marinara sauce, cottage cheese, ricotta cheese, egg, mozzarella cheese, Italian spices. Contains: gluten, dairy
Nutrition Info
Calories 453; Fat 15g; Carbs 50g; Fiber 3g; Protein 24g; Sodium 350mg
Instructions
Thaw 24 hrs. in fridge. Bake uncovered at 350 for 45-50 min. or until heated through. Let set 15 minutes before cutting and serving.

Description
A boneless pork roast for you to cook in your crock pot in a wonderful mixture of dried cranberries, orange marmalade, and cranberry juice. Thicken the juice at the end for a wonderful sauce. I smell a family dinner! Ziploc bag. One for 3 serving orders, two for 6 serving orders.
Ingredients
Pork roast, cranberries, orange juice, orange peel, cranberry juice, chicken broth.
Nutrition Info
Per serving: calories 348; fat 18g; carbs 18g; fiber 1g; protein 28g; sodium 250mg
Instructions
Thaw 24 hrs in fridge. Place contents of bag in crock pot (appropriate sized)on low 6-8 hours. Remove roast from crock pot & keep warm. Place juice into small sauce pan mixed with 1-2 T cornstarch & 3T water. Stir over med/high heat until thickened. Serve over sliced meat.

Description
Plump center cut pork chops atop a bed of hash brown potatoes smothered in a creamy cheese sauce with French fired onions. Foil pan. One 8x8 for 3 serving orders; two for 6 serving orders.
Ingredients
Pork chops, cream of celery soup, milk, sour cream, hash browns, cheddar cheese, French fried onions. Contains: gluten, dairy
Nutrition Info
Cal 496; fat 23g; Sodium 543mg; carb 33g; Fiber 2g; protein 28g
Instructions
Thaw 24 hrs. in fridge. Bake covered at 350 for 60-75 min. or until pork no longer pink. Remove foil half way through if you need to speed up cooking time.

Description
Tender cooked chicken, carrots in a hearty broth with thick egg noodles. Soothing during any season. Ziploc bag. One bag for 3 serving orders, two for 6 serving orders.
Ingredients
Egg noodles, chicken, carrots, cream of chicken soup, soup base. Contains: gluten, dairy
Nutrition Info
Per Serving: 188 Calories; 8g Fat; 11g Protein; 17g Carbohydrate; 1g Fiber; 301mg Sodium.
Instructions
Thaw soup at least 24 hrs. in fridge. Place contents of soup bag only into pot. Add 3 cups of water to empty soup bag. Swish water around to get remaining ingredients out. Pour this water in w/ soup and mix. Bring to a boil. Add dry noodles, reduce heat and simmer 20-30 min.

Description
A fresh boneless arm roast with Italian seasonings for you to crock pot all day and shred. Add sliced mild pepper rings that we provide and heap on hoagie rolls that we also provide. Ziploc bags. One Ziploc for 3 serving orders, two for 6 serving orders.
Ingredients
Beef arm roast, Italian seasonings, mild pepper rings, hoagie rolls. Contains: gluten (hoagie only)
Nutrition Info
Info includes 1 hoagie roll: cal 416; fat 12g; sodium 443mg; carbs 38g; fiber 2g; protein 38mg
Instructions
Thaw in fridge 24 hours. Place in approp. sized crock pot with 1/2 cup water. Cook 6-8 hrs on low. Shred w two forks and place back in crock pot. Add pepper rings and heat. Slice rolls and top with meat. Great w/ provolone cheese.

Description
Salmon fillet in Naomi\"s own maple hoisin glaze for you to bake in your oven or grill on your foil-lined grill. Ziploc bag. One bag for 3 Serving orders, two for 6 Serving orders.
Ingredients
Salmon fillet, maple syrup, hoisin sauce, dijon, spices. Contains:gluten
Nutrition Info
Calories 290; Fat 5g; Carbs 8g; Protein 27g; Sodium 553mg
Instructions
Thaw 24 hours in fridge. Spray pan or grill foil with cooking spray. Bake with glaze on top at 350 for 25-35 min or until fish flakes easily. Or grill over med heat on an oiled, foil lined grill.

Description
Plump chicken breasts with buttermilk and crunchy fried chicken breading for you to bake in your oven. Troy and the kids RAVED about this one! One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Chicken, buttermilk, cornflake breading, seasonings Contains: dairy, gluten
Nutrition Info
Per serving: calories 245; fat 2g; carbs 15g; fiber trace; protein 37g; sodium 394mg
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 35-45 min or until chicken is no longer pink. Great with mashed potatoes and cole slaw!

Description
Large, fully cooked, tail-on shrimp tossed with cooked pasta, peppers, onions, GARLIC, and spices. Just toss it in your skillet or wok and you have dinner on the table in nothing flat! Two ziplocs for 6 serving menu pick-ups, one ziploc for 3 Serving menu pick-ups.
Ingredients
Pasta, shrimp, peppers, onions, garlic, lemon juice, spices. Contains: gluten
Nutrition Info
Cal 400; Fat 2g; sodium 400 mg; carbs 58g; fiber 4g; protein 30g
Instructions
Thaw 24 hours in fridge. Heat 1T olive oil in non-stick skillet or wok. Place contents of bag in hot oil and cook over med-high heat 10-12min stirring frequently until heated through. Add fresh grated Asiago cheese if desired.

Description
Garlic seasoned cooked chicken breast chunks for you to cook on your stove top in Naomi’s own tomato basil sauce with cooked pasta. One Ziploc bag.
Ingredients
Garlic diced chicken, tomatoes, basil, pasta, spices, onions. Contains: gluten
Nutrition Info
3 servings: Cal 421; fat 7g; cholesterol 0mg; sodium 296 mg; carb 49g; fiber 5g; sugar 5g; protein 35g
Instructions
Thaw 24 hours in fridge. Heat 1 tsp olive oil in non-stick skillet. Cook contents of bag in skillet over med-high heat 7-10 minuntes. Serve hot.

Description
Tender cooked chicken simmered with tomatoes, mild green chilies, black beans and Southwest spices. We’ll also throw in the tortilla chips to put on top after it is cooked! We have had rave reviews on this soup! Two ziplocs for 6 serving menu pick-ups, one ziploc for 3 serving menu pick-ups.
Ingredients
Chicken, tomatoes, green chilies, black beans, southwest spices, garlic, onions, soup base, tomato paste, lime juice
Nutrition Info
Per Serving: calories 270; fat 10g; carbs 16g; fiber 5g; protein 21g; sodium 540mg
Instructions
Thaw 24 hrs. in fridge. Pour contents of bag into pan, add 2-3 cups water to bag, swish around, add to mixture. Cook on stove top on med-high heat for 20-30 min. Crock pot cooking times may vary. Serve with tortilla chips on top. Garnish with sour cream if desired.

Description
Tender boneless chicken breasts with ham and Swiss. Smother it all in creamy white wine sauce and top it with seasoned breading. Foil pan.
Ingredients
Chicken, Ham, Swiss cheese, White wine sauce, Seasoned breading, Butter. Contains gluten, dairy
Nutrition Info
Cal 220; Fat 5g; sodium 272mg; carb 7g; trace fiber; protein 27g
Instructions
Thaw at least 24 hrs. in fridge. Bake uncovered at 350 for25-30 min. or until chicken is no longer pink.

Description
SPICY! Tender chicken and stir fry veggies for you to cook in Naomi's own spicy hoisin lo mein sauce. Made complete with pasta for you to throw in at the end. Get out your chop sticks! 2 Ziploc bags
Ingredients
chicken, stir fry veggies, hoisin sauce, soy sauce, crushed red pepper, pasta
Nutrition Info
Per Serving: calories 262; fat 3g; carbs 29g; fiber 3g; protein 28g; sodium 520mg
Instructions
Thaw 24 hours in fridge. Heat 1 tsp oil in non-stick skillet or wok. Cook meat in sauce 7-10 min or until chicken no longer pink. Cut chicken into pieces while cooking. Add veggies & pasta and heat through. Eat up!

Description
Perfectly seasoned chili lime tilapia fillets. Top with spicy Chipotle cream sauce we provide. We will throw in a couple of whole wheat tortillas as well. If you have never had a fish taco these are a must have! Ziploc
Ingredients
Chili Lime seasoned tilapia, whole wheat tortillas. Topping: sour cream, chipotle chilies in adobo sauce. Contains: dairy(cream sauce), gluten.
Nutrition Info
W/ one tortilla: Cal 375; fat 15g; cholesterol 6mg: sodium 183mg; carbs 26g; fiber 3g; sugar 3g: protein 32g
Instructions
Bake fish from frozen in a shallow pan @ 375 for 25-30 min or until fish flakes easily. Cut into chunks and place in warmed tortilla. Top with Chipotle cream sauce and other desired toppings.

Description
Two boneless pork chops in a wonderful blend of dried cranberries, orange marmalade, and cranberry juice. Cook them on your stove top and serve with the glaze on top. These are amazing! Ziploc bag.
Ingredients
Pork chops, cranberry juice, orange marmalade, dried cranberries, chicken broth
Nutrition Info
calories 300; fat 9g; sodium 150mg; fiber 1g; protein 22g; carbs 14g
Instructions
Thaw 24 hours in fridge. Cook on stove top in non-stick skillet over low-med heat 7-10 min or until chops no longer pink. Serve with sauce over chops. For thicker sauce, thicken with cornstarch after baking.

Description
New staff favorite for the lite menu! Don't worry, we sampled it plenty for you (because we are givers). Cooked linguine nests with Italian Chicken Sausage in a light creamy sauce with tomaotes, spinach, Parmesan, garlic and basil. What's not to love? Ziploc bag.
Ingredients
Cooked linguine, Italian chicken sausage, diced tomatoes, heavy cream, Parmesan cheese, spinach, basil, garlic, black pepper
Nutrition Info
Two servings per container. Per serving: Cal 389; fat 22g; Carb 30g; Fiber 1g; Sodium 1677mg; Sugars 4g; Protein 21g
Instructions
Thaw 24 hours in fridge. Cook in non-stick skillet with 2T olive oil over med heat 7-10 min or until heated through. Stir frequently. Goes great with warm, crusty bread.

Description
Tender cooked chicken, carrots in a hearty broth with thick egg noodles. Soothing during any season. Ziploc bag.
Ingredients
Egg noodles, chicken, carrots, cream of chicken soup, soup base. Contains: gluten, dairy
Nutrition Info
Per Serving: 188 Calories; 8g Fat; 11g Protein; 17g Carbohydrate; 1g Fiber; 301mg Sodium.
Instructions
Thaw soup at least 24 hrs. in fridge. Place contents of soup bag only into pot. Add 2 cups of water to empty soup bag. Swish water around to get remaining ingredients out. Pour this water in w/ soup and mix. Bring to a boil. Add dry noodles, reduce heat and simmer 10 min.

Description
Two boneless 4 oz pork chops on a bed of mashed potatoes smothered in a sassy mango glaze. Just thaw and bake in your oven. Foil pan.
Ingredients
Dehydrated potatoes, boneless pork chops, mango glaze. Contains: dairy
Nutrition Info
Per serving: cal 350; fat 20g; sodium 599mg; carbs 24g; fiber 3g; protein 18g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 35-40 min or until chops are no longer pink in center. Enjoy!

Description
Boneless salmon fillets covered in Naomi’s own maple glaze for you to bake or grill. Ziploc bag.
Ingredients
Salmon fillets, maple syrup, hoisin sauce, dijon, spices. Contains: gluten
Nutrition Info
Per serving; calories 290; fat 5g; protein 27g; carbs 8g; fiber 0.3g; sodium 500mg
Instructions
Thaw 24 hours in fridge. Bake uncovered w/ glaze 20-25 min at 350 or until fish is opaque and flakes easily. Can also be grill on greased foil w/ glaze 12-20 min.

Description
This tastes too good to be LITE! Plump chicken breasts with buttermilk and crunchy fried chicken breading for you to bake in your oven.
Ingredients
Chicken, buttermilk, cornflake breading, seasonings. Contains: dairy, gluten
Nutrition Info
Per serving: calories 213; fat 2g; carbs 14g; fiber trace; protein 33g; sodium 394mg
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 20-30 min or until chicken is no longer pink. Great with mashed potatoes and cole slaw!

Description
Two boneless chicken breasts in Naomi\\\'s own sweet Asian sauce with pineapple tidbits. Great over veggies or brown rice. Ziploc bag.
Ingredients
chicken breasts, pineapple, soy sauce, dijon mustard, spices. Contains: gluten
Nutrition Info
Per serving; calories 211, 8g fat, 450mg sodium, 12g carbohydrates, trace fiber, 20g protein.
Instructions
Thaw 24 hours in fridge. Place all ingredients into a small skillet and cook over med heat 10-15 min or until chicken is no longer pink, making sure to flip chicken and stir sauce. Serve with brown rice if desired.

Description
Individual meatloaves made with ground turkey, pizza sauce, mozzarella cheese and Italian seasonings. Our dinner guests really enjoyed these! Foil pan.
Ingredients
Ground turkey, mozzarella cheese, spices, marinara sauce, onions, green peppers, garlic. Contains: dairy
Nutrition Info
Calories 187; fat 9g; sodium 183mg; carbs 2g; fiber 0; protein 24g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 375 for 30-40 min. or until no longer pink.

Description
Large, fully cooked, tail-on shrimp with cooked penne pasta, garlic, peppers, onions, and spices for you to thaw and toss in a skillet. Dinner is on the table in 10 min! Leave the work to us! Ziploc bag.
Ingredients
Shrimp, penne, peppers, onions, garlic, lemon juice, spices. Contains: gluten
Nutrition Info
Cal 372; Fat 2g; sodium 400 mg; carbs 56g; fiber 4g; protein 30g
Instructions
Thaw 24 hours in fridge. Heat 1 tsp olive oil in non-stick skillet. Cook contents of bag in oil 7-10 min or until heated through. Serve hot.

Description
Meatless. Lasagna noodles layered between herbed ricotta, cottage cheese, mozzarella, marinara, and spinach. Getting your greens never tasted so good! Small foil pan.
Ingredients
Lasagna noodles, Herbed ricotta, cottage cheese, Mozarella cheese, Spinach, Marinara sauce. Contains: gluten, dairy
Nutrition Info
Calories 215; Fat 9g; Carbs 20g; Fiber 1g; Protein 13g; Sodium 180mg
Instructions
Thaw in fridge. Bake uncovered at 350 for 30-40 min. or until pasta is completely done. Let set 5 minutes before cutting and serving.

Description
Garlic seasoned cooked chicken breast chunks for you to cook on your stove top in Naomi’s own tomato basil sauce with cooked pasta. One Ziploc bag.
Ingredients
Garlic diced Chicken, tomatoes, basil, pasta, spices, onions. Contains: gluten
Nutrition Info
Cal 310; Fat 6g; Carbs 28g; Fiber 2g; Prot 35g; Sod 420mg
Instructions
Thaw 24 hours in fridge. Heat 1 tsp olive oil in non-stick skillet. Cook contents of bag in skillet over med-high heat 7-10 minuntes. Serve hot.

Description
This is one of our most requested soups. Cooked chicken breast, black beans, green chilies, onions, tomatoes, in spicy broth with a small bag of tortilla chips for you to crush on top. Great with a dollop of sour cream!
Ingredients
Diced chicken, black beans, onions, tomatoes, green chilies, tomato paste, spices, lime juice, chicken soup base, tortilla chips
Nutrition Info
254 calories, 8g fat, 15g carbs, 9g fat, 19g protein, 480mg sodium; fiber 4g
Instructions
Thaw 24 hours in fridge. Pour contents of bag into pan, add 1 2/3 cups water to bag, swish around, add to mixture. Cook on stove top on med-high heat for 20-30 min. Serve with tortilla chips and sour cream if desired.

Description
This one is from a popular cooking magazine and got RAVE reviews from our dinner guests. Ground beef, stuffing mix, BBQ sauce, and a few other yummy ingredients make this one the perfect comfort food! Loaf pan.
Ingredients
Ground beef, GF stuffing mix, BBQ sauce, eggs, seasonings.
Nutrition Info
Per Serving: 338 calories; 25g fat; 22g carbs; 1g fiber; 18g protein; 741mg sodium
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 degrees for 45-60 min. Let rest 10 min before slicing. Great with garlic mashed potatoes, or sweet potatoes.

Description
Tender boneless chicken breasts with ham and Swiss. Smother it all in white wine sauce and top it with seasoned GF breading. Only 9g carbs per serving! Invite someone over for dinner
Ingredients
Chicken, Ham, Swiss cheese, White wine sauce, Seasoned GF breading, Butter. Contains dairy
Nutrition Info
Calories 521; Fat 32g; Carbs 12g; Fiber trace; Protein 44g; Sodium 1279mg
Instructions
Thaw at least 24 hrs. in fridge. Bake uncovered at 350 for 45-60 min. or until chicken is no longer pink.

Description
Lasagna sheets layered with zesty marinara sauce, 3 cheeses, and ground beef. This is a classic! One 8x8
Ingredients
GF Lasagna noodles, ground beef, marinara sauce, cottage cheese, ricotta cheese, egg, mozzarella cheese, Italian spices. Contains:dairy
Nutrition Info
4 Servings: Calories 453; Fat 15g; Carbs 50g; Fiber 3g; Protein 24g; Sodium 350mg
Instructions
Thaw 24 hrs. in fridge. Bake covered at 350 for 40 min, uncover bake 20 min more. Let set 15 minutes before cutting and serving.

Description
Plump center cut pork chops atop a bed of hash brown potatoes smothered in a creamy cheese sauce with GF French fired onions. Foil pan.
Ingredients
Pork chops, GF cream of mushroom soup, milk, sour cream, hash browns, cheddar cheese, GF French fried onions. Contains: dairy
Nutrition Info
Cal 496; fat 23g; Sodium 543mg; carb 33g; Fiber 2g; protein 28g
Instructions
Thaw 24 hrs. in fridge. Bake covered at 350 for 60-75 min. or until pork no longer pink. Remove foil half way through if you need to speed up cooking time.

Description
A fresh boneless arm roast with Italian seasonings for you to crock pot all day and shred. Add sliced mild pepper rings that we provide and heap on Gluten Free rolls that we also provide. Ziploc bags.
Ingredients
Beef arm roast, Italian seasonings, mild pepper rings, GF rolls.
Nutrition Info
Info includes 1 roll: Cal 416; fat 12g; sodium 443mg; carbs 38g; fiber 2g; protein 38mg
Instructions
haw in fridge 24 hours. Place in approp. sized crock pot with 1/2 cup water. Cook 6-8 hrs on low. Shred w two forks and place back in crock pot. Add pepper rings and heat. Place meat in thawed rolls. Great w/ provolone cheese.

Description
Plump chicken breasts with buttermilk and crunchy fried chicken breading for you to bake in your oven. Troy and the kids RAVED about this one!
Ingredients
Chicken, buttermilk, GF cornflake, GF Flour Mix, seasonings
Nutrition Info
Per serving: calories 245; fat 2g; carbs 15g; fiber trace; protein 37g; sodium 394mg
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 35-45 min or until chicken is no longer pink. Great with mashed potatoes and coleslaw!

Description
\"Frittata\\\" is an Italian omelet that has the ingredients mixed in with the eggs instead of folded between them. This one has hashbrowns, cooked breakfast sausage, cheddar cheese, and some yummy seasonings that make this fantastic for breakfast, lunch, or dinner! 8X8 Pan
Ingredients
Hash browns, cooked breakfast sausage, eggs, milk, cheddar cheese, pepper, worcestershire sauce, GF cream of mushroom soup. Contains: dairy,
Nutrition Info
4 servings per pan. calories 279; fat 12g; protein 13g; carbs 30g; fiber 2g; sodium 337mg
Instructions
Thaw 24 hours in fridge. Place uncovered in 350 degree oven for 45-60 min or until knife inserted in center comes out clean. Cool 5 min before cutting.

Description
Tender cooked chicken simmered with tomatoes, mild green chilies, black beans and Southwest spices. We’ll also throw in the tortilla chips to put on top after it is cooked! We have had rave reviews on this soup! One ziploc for GF menu
Ingredients
Chicken, Tomatoes, Green chilies, Black beans, Southwest spices, Onion, Soup base, Tomato paste
Nutrition Info
Per Serving: calories 270; fat 10g; carbs 16g; fiber 5g; protein 21g; sodium 540mg
Instructions
Thaw 24 hrs. in fridge. Pour contents of bag into pan, add 2-3 cups water to bag, swish around, add to mixture. Cook on stove top on med-high heat for 20-30 min. Crock pot cooking times may vary. Serve with tortilla chips on top. Garnish with sour cream if desired.

Description

Ingredients

Nutrition Info

Instructions

Description
Plump boneless chicken breasts covered in a creamy Caesar sauce and topped with shredded Parmesan cheese. What's not to love? Foil pan.
Ingredients
Boneless chicken breasts, Caesar dressing, sour cream, Parmesan cheese
Nutrition Info
Two servings per container. Per serving: Cal 330; Fat 20g; Sodium 716mg; Carb 2g; Fiber 0g; Sugars 1g; Protein 38g
Instructions
Thaw 24 hours in fridge. Remove lid and bake in 350 degree oven for 25-35 min or until chicken is no longer pink. Goes great with steamed fresh green beans.

Description
Cauliflower rice, diced chicken, diced ham smothered in a creamy Cordon Bleu sauce and topped with Swiss Cheese. You're gonna love it!
Ingredients
Cauliflower rice, diced chicken, diced ham, Swiss cheese, cream cheese, butter, Dijon mustard, lemon juice, white wine, black pepper.
Nutrition Info
2 servings per container. Per serving: Cal 550; fat 39g; sodium 931mg; carbs 6g; fiber 3g; sugars 3g; protein 39g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 degrees 25-30 min or until heated through. Serve with a crisp green salad if desired.

Description
I make this at least once a week. It is one of my son's favorites. Cauliflower rice and diced chicken breast smothered in a creamy, dreamy curry sauce made with tomato sauce and coconut milk. Foil pan.
Ingredients
Cauliflower rice, diced chicken, tomato sauce, coconut milk, onions, yellow curry, garlic.
Nutrition Info
Two servings per container. Per serving: Cal 197; Fat 8g; Sodium 608mg; Carbs 12g; Fiber 4g; Sugars 4g; Protein 18g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 degrees 25-30 min or until heated through.

Description

Ingredients
cooked diced chicken, bacon, onion, spinach, whipped cream cheese, heavy cream, cheddar cheese, ranch seasoning, soup base, spices
Nutrition Info
Per serving: cal 432, fat 29g, sodium 976mg, carbs 12g, fiber 2g, sugar 5g, protein 32g
Instructions

Description
We love Everything Bagel seasoning at our house so we found a way to make a delicious, creamy sauce with it. It's better than the bagel with none of the carbs! Foil pan.
Ingredients
Salmon fillets, cream cheese, heavy cream, Everything Bagel seasoning. Contains:dairy
Nutrition Info
2 servings per container. Per serving: Cal 530; Fat 37g; sodium 440mg; carbs 6g; Fiber 0g; Sugars 2g; Protein 41g
Instructions
Bake from frozen. Bake uncovered at 350 degrees 35-50 min or until salmon flakes easily. Serve with spinach salad.

Description

Ingredients

Nutrition Info

Instructions

Description
Nom Nom! This one is delish! Eggs, cream, spinach artichoke dip, bacon, and mozzarella baked with the perfect seasonings. It's wonderful for breakfast, lunch, or dinner. Foil pan.
Ingredients
Eggs, cream, mozzarella, Parmesan cheese, spinach artichoke dip, cooked bacon, chive and onion cream cheese, frozen spinach, pepper, garlic,
Nutrition Info
Two servings per container. Per serving: Cal 486; Fat 37g; Sodium 1003mg; Carbs 8g; Sugars 2g; Fiber 0g; Protein 30g.
Instructions
Thaw 24 hours in fridge. Bake uncovered in 350 degree oven for 30-40 min or until eggs are set in the middle. Let stand for 10 min before serving. Goes great with fresh berries.